Your homework for this lesson can be found on pages 139-149.

There are some fun in-home assignments that you can do with your spouse this week if you are ready. Spend some time together on the Roadmap to Personal Pleasure and filling out the Yes/No/Maybe list. If you aren’t ready for this yet, that is ok. Save these for later when you are in a better place.

Along with this lesson you may want to read Come As You Are by Emily Nagoski.

Also please listen to the following podcast episodes:

• Episode 92 – Discovering what turns you on
• Episode 111 – Mindful Sex
• Episode 115 – Fantasy
• Episode 119 – Auditory Arousal
• Episode 163 – Sexual Fantasies & Intentions
• Episode 175 – The Language of Love & Sex