Lesson 2: Sexual-Based Resentment, Guilt & Shame: Release & Heal
Your homework for this lesson can be found on pages 23-31.
I also suggest listening to the following podcast episodes:
- Episode 4: Identifying and Processing Emotions
- Episode 37 – Emotional Vocabulary
- Episode 100 – How Numbing Out Is Hurting Your Sex Life
- Episode 145 – Codepedency
- Episode 159 – 4 Keys to a Healthy, Passionate Marriage
And watch the classes on Trauma and The Cycle of Transformation.