Episode 4 – Coaching Amelia Part 2
Trigger Warning: Sexual abuse and sexual assault In her previous episode, Amelia mentioned some abuse and trauma that had happened in her earlier years, and she wanted to work with me on how to move through the trauma when she gets triggered, but with further exploration, she explained that what triggers her the most now is thinking about her husband sharing his sexuality with others before they were together. Now whether you have trauma in your past or not, you may feel a little triggered or even upset with your spouse for their sexual past. So if you are feeling triggered, this episode is really going to help you. If you would like to listen to Amelia’s first coaching session, go to Episode 0.