As a Certified Sex & Marriage Coach, and a member of the Church of Jesus Christ of Latter-Day Saints, Amanda Louder helps conservative Christian women love their sex life!
In this podcast, Amanda helps women embrace their sexuality so that they can become the woman they were created to be.
She teaches you how to integrate sexuality into your marriage in a loving and healthy way, get rid of the drama and negative emotions around sex in your marriage, and develop a better relationship to yourself, your spouse, and your sexuality.
Sexual desire is much more complex than many of us are led to believe. Desire is multifaceted and must be examined from a biological, psychological, and sociological standpoint. Why do I talk about desire so often? Because a lack of desire is the number one thing that women come to
I’ve been thinking a lot about what we all want in our relationships and what that means to our relationships. So, today I’m going to share with you the four things that we all want in our sexual relationships. We may call them different things, but everyone wants essentially the
I am so excited for you to hear this interview with Dr. Kelly Casperson. We talk about what you and your partner need to know about women’s hormones. We as women don’t get a lot of information about hormones in general but especially during perimenopause and menopause. Even if you’re
I know that some of us, both men and women, feel that female-centric sex is selfish. But it absolutely is not! Let’s talk about why women may not want to transition to a female-centric approach to sex and why men might not want to as well. But when it comes
At first thought, money and sex may not seem to have a lot in common. But if you think about it, when you improve something about your relationship, it often extends to all of your relationship. That’s why I asked Ruth Liebel to join me on the podcast to talk
Sex, intimacy, and personal growth are all tied together. And when your partner doesn’t want to grow sexually, but you do, it can cause a lot of conflict. It’s not uncommon to find yourself in a situation like this, so in this episode, I’m going to share with you three
I recently was a guest on the Live Your Why podcast with Tammy Hill. I thought the episode was so good, I asked Tammy if I could share it with you as well. She was excited to share what we talked about with you too! So listen in as I
Wow! Episode 300! I can hardly believe it! I remember nearly six years ago when I started this podcast that I could hardly imagine what 100 episodes would look like, let alone 300. So today’s episode is a little different. I asked people to call or write in about an
Have you ever been on a road trip and heard the words, “Are we there yet?” That person is just focused on the destination, not the journey itself. The same thing happens in our sexual relationships when we just focus on climax. Our world places so much emphasis on instant
I have had a lot of questions lately about how to safely have anal sex so I’m going to answer those questions here. Anal sex is often intriguing for many couples, and while there seems to be quite a bit of desire to do it from one or both partners,
I want you to prioritize sex in the new year. I hear from clients all the time that they just don’t have time to have sex. That’s because you’re not making it a priority. Why have more sex? Because it helps you have a healthier and more fulfilling connection with
We have often talked about spontaneous desire vs responsive desire on my podcast. But today, I want to go a little deeper into the responsibility you have if you happen to have responsive desire. Often women, and some men, have responsive desire, but that doesn’t mean that their partner is
Clients will often tell me that they don’t need to use lube because there isn’t anything wrong with them. This could not be further from the truth! There are many things that will affect your natural lubrication, including stress or dehydration, so having some lube you love at your fingertips
This holiday season, can I suggest a new tradition? Giving, and receiving, sexy holiday gifts! When we’re thinking about gifts for our spouse, we often think about what they need or want, and while that’s great, I think as a couple, it’s important to use this time to give each
I have a friend who has 7 kids, all born in September. That means that they were all conceived around Christmas. We’ve often joked about this with her, but it turns out that they aren’t the only ones who get especially horny during the holiday season. In fact, more babies
I’m speaking with therapist Jeff Lundgren, again, today about internal family systems. It’s a therapeutic modality that he uses in his practice that I find fascinating. If you’ve ever seen the movie Inside Out, you’ve had an introduction to this type of therapy. So, in this episode, we talk about
At times in my coaching career, I’ve been asked by clients about the use of psychedelics in sex therapy. I know that this may be a controversial topic, but I think it’s important to be given all of the information so you can make the decision for yourself. I am
Most of us will say that our marriage is our most important relationship. Yet we often let things get in the way of making it great and our marriage gets put on the back burner. Whether that is kids, work, hobbies, or church callings, we don’t put enough into our