Spark
Ignite the Spark! Do you remember the last time that you felt excited, giddy, or full of anticipation? Maybe it was a bucket list vacation with your spouse, purchasing something…
Transformational Breathwork
Welcome to Transformational Breathwork. Breathwork is the practice of consciously inviting in different patterns of breath to shift your current physical or emotional state (tense, fatigued, etc.) or for a…
Pleasure Practices
Welcome to Pleasure Practices. Pleasure practices are an integral part of embracing your sexuality. They are a way to get to know yourself and your body better. Even if you feel…
Embrace You Video Course
Welcome to the Embrace You! Course! I am so excited for you to learn these valuable skills and tools that will help you not only enhance the emotional and physical…