Do you want a better relationship with yourself? Your spouse? A better sexual relationship?
- Recognition: Understanding what you are currently doing and why.
- Compassion: Building compassion and understanding for yourself as a means to change.
- Intention: Putting a plan in place to make change happen.
- Integration: Practice what you plan in each area.
- A free 30-minute private session with me (must be used during our 12 weeks together).
- Support in between sessions
- A follow up call monthly for an additional year for continued support.
Why a group? Because in a group you get support and healing. According to psychologytoday.com, “Being involved in groups that are healthy and have healing qualities supports your health and well-being. These types of healing groups allow you to participate in making decisions that affect you. They promote open and honest communication, create a climate of trust and personal responsibility, and inspire a sense of belonging.”