Episode 191 – Learning To Trust
Do you trust others? Your spouse? Your friends? Your co-workers? Your children? If trusting others is hard for you, maybe you don't trust yourself. Trusting yourself is the first step…
Episode 166 – Safety, Trust, and Vulnerability
The 3 keys to any healthy sexual relationship are safety, trust, and vulnerability. And they all build on each other. If we don’t feel safe, we can’t trust our partner,…