Welcome to the Sex for Saints Podcast!

Looking for a Specific Topic or Episode? Check out the Directory!

As a Certified Sex & Marriage Coach, and a member of the Church of Jesus Christ of Latter-Day Saints, Amanda Louder helps conservative Christian women love their sex life!

In this podcast, Amanda helps women embrace their sexuality so that they can become the woman they were created to be.

She teaches you how to integrate sexuality into your marriage in a loving and healthy way, get rid of the drama and negative emotions around sex in your marriage, and develop a better relationship to yourself, your spouse, and your sexuality.

Don't know where to start? Get the Podcast Guide!

mutuality in marriage
Ashley Linton

Episode 362 – Mutuality in the Sexual Relationship

Sex in marriage can sometimes feel imbalanced—one person initiates while the other holds the power to say yes or no, or one partner’s needs take priority over the other’s. But what if there was a way to create a deeper, more fulfilling connection? In this episode, we explore the concept

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sexual transmutation
Ashley Linton

Episode 361 – Sexual Transmutation

We often think of sexual energy as just desire, attraction, or physical connection—but what if it’s so much more? What if this energy could fuel your creativity, ambition, personal growth, and even spiritual transformation? In this episode, we’re diving into sexual transmutation—the practice of channeling your sexual energy into other

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external control in relationships
Ashley Linton

Episode 360 – Your Sexual Locus of Control

I often hear from my clients the phrase, “If only…” If only my spouse would want more sex, then I could stop feeling so frustrated. If only my spouse would stop pressuring me for sex, then I could feel more comfortable with it. If only… Have you ever thought about

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good boy syndrome
Ashley Linton

Episode 358 – Overcoming Good Boy Syndrome

Have you ever wondered if men experience the same pressures to be ‘good’ that women do? Last week, we uncovered the hidden struggles of Good Girl Syndrome—but what about the other side of the coin? Today, we’re diving into Good Boy Syndrome—a silent battle many men face, shaping how they

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good girl syndrome
Ashley Linton

Episode 357 – Overcoming Good Girl Syndrome

What is Good Girl Syndrome? Let me answer like this – have you ever found yourself hesitating to explore your desires? Have you ever felt guilty when expressing your needs in the bedroom? Do you believe that ‘good girls’ don’t act certain ways? Do you feel like your worth is

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freedom and sexual desire
Ashley Linton

Episode 356 – Sexual Freedom

Have you ever thought about what drives your sexual desire? One key factor is the freedom we feel in our lives. Freedom plays a vital role in fostering vibrant sexuality and intimacy, and without it, we may experience disconnection, frustration, or stagnation. In this episode, we’ll explore the powerful link

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sexual shame in men
Ashley Linton

Episode 355 – Sexual Shame in Men

A few weeks ago, we talked about prolonged arousal and I touched on sexual shame in men. I promised then that I’d do an entire episode about it because it isn’t talked about much and needs to be talked about more. This is that episode. Sexual shame is one of

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Valentine's Day relationship tips
Ashley Linton

Episode 354 – Preparing for Valentine’s Day

Valentine’s Day is coming up! Does that thought fill you with excitement or dread? Often when we think about Valentine’s Day, we dream up this scene straight from the movies and we are often disappointed by what actually happens. So this year, maybe we can prepare ourselves for Valentine’s Day.

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prolonging arousal techniques
Ashley Linton

Episode 353 – Unconditional Love in Marriage

When we think about unconditional love, it always sounds romantic and exciting, right? We’ve all seen the romcoms where they have the kind of love that never falters, regardless of what happens. It’s the idea that someone is loved completely, no matter their choices, behaviors, or circumstances. But in marriage,

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prolonging arousal techniques
Ashley Linton

Episode 352 – Prolonging Arousal for Men

Want to make your intimate moments last longer? In this episode, we’re diving into the secrets of prolonging arousal for men, exploring everything from practical techniques and medication options to mindset shifts that can enhance your experience. We’ll also tackle the deeper issues that can impact your ability to fully

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Nice Guy Syndrome
Ashley Linton

Episode 351 – Why Is She Not Attracted To Me?

Have you ever found yourself wondering why your wife doesn’t seem to be attracted to you? After all, you do everything you’re “supposed” to do, you’ve been told it works, but she still doesn’t seem interested. She still doesn’t seem drawn to you. The spark still isn’t there. She may

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respect vs. objectification in marriage
Ashley Linton

Episode 349 – Objectifying Your Spouse

Men and women have been conditioned to think that the word “objectifying” is bad. True, it can feel unsettling but sexual relationships thrive when there is a sense of desire – a longing for one another that includes, but isn’t limited to, physical attraction. So, how do we navigate the

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sexual surrender in marriage
Ashley Linton

Episode 348 – Sexual Surrendering

In this episode, I am going to explore the topic of Sexual Surrender. What does it mean to fully open up, not just physically, but emotionally and mentally with your spouse? Let’s talk about what sexual surrender is, what it isn’t, why it matters, and how you can gently encourage

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introverts vs extroverts marriage
Ashley Linton

Episode 347 – Sexual Introverts vs Sexual Extroverts

As with most things, introverts and extroverts approach sex differently. Where introverts often prefer to have time to prepare, extroverts love spontaneity. So when an extrovert marries an introvert, there can often be hurt feelings and frustration with their sexual relationship. Let’s talk about the differences with introverts and extroverts

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how to build connection in marriage
Ashley Linton

Episode 346 – How To Get More Connection

We, as humans, are wired for connection, but connection, especially in marriage, is more than just a feeling. It’s the thing that keeps us going through the inevitable ups and downs of marriage. Connection is what keeps us from “living separate lives.” We often crave more connection, but we don’t

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