Lesson 12 – Expanding Our Sexual Self
Lesson 12: Expanding Our Sexual Self https://vimeo.com/502680175/eb1ec60b33Your homework for this lesson can be found on pages 163-168 to help you continue to set and achieve goals in the future as…
Lesson 11 – Creating a Healthy Sexual Relationship
Lesson 11: Creating a Healthy Sexual Relationship https://vimeo.com/500086707/998d101092Your homework for this lesson can be found on pages 153-158. This is a great week to print out two copies of the homework…
Lesson 10 – Eroticism, Pleasure, and Fantasy
Lesson 10: Eroticism, Pleasure, and Fantasy https://vimeo.com/505309320/cc912557cbYour homework for this lesson can be found on pages 139-149.There are some fun in-home assignments that you can do with your spouse this…
Lesson 9 – The Stages of Sex: Creating Connection, Desire, Arousal, & Orgasm
Lesson 9: The Stages of Sex: Creating Connection, Desire, Arousal, & Orgasm https://vimeo.com/502358154/95d4ab3540Your homework for this lesson can be found on pages 127-134. It’s time to really dig into sex.
Lesson 8 – Dropping Expectations Without Being a Doormat
Lesson 8: Dropping Expectations Without Being a Doormat https://vimeo.com/498793123/e7f2cf0ef2Your homework for this lesson can be found on pages 99-123. While we focus these worksheets and tools on your spouse, these tools…
Lesson 7 – What you Can Control in Your Relationship
Lesson 7: What you Can Control in Your Relationship https://vimeo.com/505263495/7200fbe6b6Your homework for this lesson can be found on pages 83-95.
Lesson 6 – Confidence: In and Out of the Bedroom
Lesson 6: Confidence: In and Out of the Bedroom https://vimeo.com/502384267/d35833f3c2Your homework for this lesson can be found on pages 73-79. I know this is a new concept – separating out confidence from…
Lesson 5 – Loving Yourself and Owning Your Desires
Lesson 5: Loving Yourself and Owning Your Desires https://vimeo.com/500164142/e59d3eeb9bYour homework for this lesson can be found on pages 51-69. The “Your Thoughts About You” worksheets are some of the hardest worksheets…
Lesson 4 – Sexual Belief Systems: What’s Working & What’s Not?
Lesson 4: Sexual Belief Systems: What's Working & What's Not? https://vimeo.com/498751883/89dc67feebYour homework for this lesson can be found on pages 39-46. Beliefs, and how to change them, are one of…
Lesson 3 – Emotional Responsibility and Independence
Lesson 3: Emotional Responsibility and Independence https://vimeo.com/495786845/4c1f1e646c Your homework for this lesson can be found on pages 35.
Lesson 2 – Sexual-Based Resentment, Guilt, and Shame: Release and Heal
Lesson 2: Sexual-Based Resentment, Guilt & Shame: Release & Heal https://vimeo.com/495613484/a27a648daeYour homework for this lesson can be found on pages 23-31. I also suggest listening to the following podcast episodes:…
Lesson 1 – The Art & Science of Getting In The Mood
Lesson 1: The Art and Science of Getting in the Mood https://vimeo.com/495613470/1ca1812703Your homework for this lesson can be found on pages 13-19. I encourage you to do a Thought Download…