Episode 146 – When Sex is Boring
Sex should be anything but boring, but what I am hearing from many of you . . . is that it is exactly that. The good news is that It…
Episode 77 – Rejection
Do you often reject your spouse’s advances for sex? Do you feel rejected by them? Rejection is a huge issue for many couples. Find out why we feel rejected and…
Episode 47 – The Higher Desire Partner
Are you the higher desire partner in your relationship? In this episode, we discuss strategies to help you build the intimate relationship with your spouse that you’ve always wanted. Play…
Episode 46 – You’ll Find Exactly What You Are Looking For
Your brain will find evidence of whatever it is you are looking for in your spouse and your marriage. So what are you looking for?
Episode 44 – Judgment & Criticism
Why do we feel judged? Most of the time it’s a story we make up in our heads based on our insecurities. But what about when they actually say it? What do you do? In this podcast, we will address what judgment and criticism are, and what to do when you do feel you are being judged by others.
Episode 37 – Emotional Vocabulary
Having a better emotional vocabulary helps you identify what you are actually feeling. The feeling of “powerful” is going to drive a lot different action than feeling “good.” So when someone asks you how you are doing today…. how do you want to answer?
Episode 25 – What Is The Story You Are Telling Yourself?
When something negative happens, our brains automatically make up a story to protect us. What are the stories that you tell yourself to protect yourself from feeling negative emotions? What stories disengage you from your spouse or make them into a villain? While this is a great way to protect ourselves, it takes us further away from creating the emotional intimacy and connection that we all crave in our relationships. So what stories are you telling yourself?