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    • CONTACT ME
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    • ENGAGED COUPLES COURSE
    • FREE CLASS – THE INTRICACIES OF WOMEN’S DESIRE
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Guilt

Episode 274 – Sexual Conditioning Guilt

  • Post published:July 21, 2023

I often hear from my clients that they feel guilty about certain sexual things. When we really look into it, I question whether they’re feeling guilty, which to me means…

Continue ReadingEpisode 274 – Sexual Conditioning Guilt
triggers

Episode 273 – Overcoming Triggers – An Interview with Crystal Haitsma

  • Post published:July 14, 2023

In this podcast, I’m talking with Crystal Haitsma about triggers. We hear the word all the time nowadays, but what does it really mean and how is it affecting our…

Continue ReadingEpisode 273 – Overcoming Triggers – An Interview with Crystal Haitsma
decision

Episode 272 – Decision Not Desire

  • Post published:July 7, 2023

So many women I’ve talked to have said that they don’t have any desire to have sex anymore. It’s just gone. Now, I’ve talked about desire a lot on this…

Continue ReadingEpisode 272 – Decision Not Desire
not liking sex

Episode 271 – Not Liking the Sex You’re Having ||Embracing You Teaser||

  • Post published:June 30, 2023

Do you not like sex or do you just not like the sex that you're having? Oftentimes, we actually just don't like the sex that we're having. Listen to this…

Continue ReadingEpisode 271 – Not Liking the Sex You’re Having ||Embracing You Teaser||
sexual compatibility

Episode 270 – Sexual Compatibility

  • Post published:June 23, 2023

Do you worry that you aren’t sexually compatible with your spouse? I think truly being sexually incompatible is rare. But in this episode, we talk about those questions you may…

Continue ReadingEpisode 270 – Sexual Compatibility
physical vs emotional intimacy

Episode 269 – Emotional or Physical Intimacy First?

  • Post published:June 16, 2023

One of the most common disagreements I hear from couples about sex are about emotional and physical intimacy and which goes first. In my mind, it looks a lot like…

Continue ReadingEpisode 269 – Emotional or Physical Intimacy First?
expectations

Episode 268 – Affection Without Expectation

  • Post published:June 9, 2023

When I was first married to my first husband, it felt like he ALWAYS wanted sex. If I showed him any affection at all, it had to lead to sex.…

Continue ReadingEpisode 268 – Affection Without Expectation
Sexual Overfunctioning Sexual Underfunctioning

Episode 267 – Sexual Overfunctioning and Underfunctioning

  • Post published:June 2, 2023

Let me ask you a question. Are you overfunctioning or underfunctioning in your sexual relationship with your spouse? Taking a look at yourself and honestly answering this question can help…

Continue ReadingEpisode 267 – Sexual Overfunctioning and Underfunctioning
sexual conditioning

Episode 266 – The Sexual Conditioning of Young Adults that Keep Them From Great Relationships – Pt. 2

  • Post published:May 26, 2023

This is part two of an amazing interview I did with fellow life coach Julie Balkman. This week we’re talking more about our young adults and how they are really…

Continue ReadingEpisode 266 – The Sexual Conditioning of Young Adults that Keep Them From Great Relationships – Pt. 2
sexual conditioning

Episode 265 – The Sexual Conditioning of Young Adults that Keep Them From Great Relationships – Pt. 1

  • Post published:May 19, 2023

This is part one of an amazing interview I did with fellow life coach Julie Balkman. I really wanted to do this interview with Julie because I think a lot…

Continue ReadingEpisode 265 – The Sexual Conditioning of Young Adults that Keep Them From Great Relationships – Pt. 1
igniting passion
Hand holding a burning match on black

Episode 264 – Igniting Passion In Your Sex Life

  • Post published:May 12, 2023

Have you noticed that the passion in your sex life has disappeared? It’s time to ignite it again, don’t you think? I was recently on Ashlee Sorenson’s podcast called A…

Continue ReadingEpisode 264 – Igniting Passion In Your Sex Life
What is sex?

Episode 263 – How Do You Define Sex?

  • Post published:May 5, 2023

Our definition of sex can really affect how much sex we’re getting. So, how do you define sex? Is sex just penetration and orgasm? Or are there other activities that…

Continue ReadingEpisode 263 – How Do You Define Sex?
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Recent Posts

  • Episode 121 – Why You’re Not Having Orgasms
    Episode 121 – Why You’re Not Having Orgasms
    August 14, 2020/
    0 Comments
  • Episode 281 – The Importance of Physical Intimacy in Marriage
    Episode 281 – The Importance of Physical Intimacy in Marriage
    September 8, 2023/
    0 Comments
  • Episode 358 – Overcoming Good Boy Syndrome
    Episode 358 – Overcoming Good Boy Syndrome
    February 28, 2025/
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    Sex for Saints
    Sex for Saints

    As a Certified Sex & Marriage Coach, and a member of the Church of Jesus Christ of Latter-Day Saints, Amanda Louder helps conservative Christian women love their sex life!

    In this podcast, Amanda helps women embrace their sexuality so that they can become the woman they were created to be. She teaches you how to integrate sexuality into your marriage in a loving and healthy way, get rid of the drama and negative emotions around sex in your marriage, and develop a better relationship to yourself, your spouse, and your sexuality.

    Episode 442 – Why Keeping Score Never Gets You What You Want

    Most of us keep score in our marriages without ever calling it that. We track who got up with the baby, who apologized first, how many times we reached over and got turned down. It starts as a way to get something to change, and it ends up making sure nothing does. In this episode I talk about what scorekeeping actually is, what it looks like around the house and in the bedroom, and why your count is almost always wrong. We look at the research on why you cannot see most of what your spouse contributes, how confirmation bias keeps a wrong count feeling accurate, the two places resentment comes from, and the over functioning and under functioning pattern sitting underneath a lot of this. Then we talk about what it takes to move a marriage back from transactional to an equal partnership.

    Episode 442 – Why Keeping Score Never Gets You What You Want
    Episode 442 – Why Keeping Score Never Gets You What You Want
    October 9, 2026
    Episode 441 – Bait and Switch
    October 2, 2026
    Episode 440 – Why Couples Stop Kissing and How to Revive It
    September 25, 2026
    Episode 439 – Why the Changes You Make Never Last
    September 18, 2026
    Episode 438 – The Art of Receiving: Why It’s So Hard and Why It Matters
    September 11, 2026
    Episode 437 – Six Patterns That End Marriages
    September 4, 2026
    Episode 436 – The Seven Deadly Sins in Your Marriage
    August 28, 2026
    Episode 435 – The Paradoxes Running Your Sex Life
    August 21, 2026
    Episode 434 – Emotional Safety: The Foundation Your Marriage and Sex Life Are Built On
    August 14, 2026
    Episode 433 – Arousal Without an Agenda
    August 7, 2026
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    Amanda Louder is not a mental health professional. She does not diagnose, treat, or provide therapy. Coaching services are for education, tools, and empowerment. Please seek a qualified mental health profession for any mental health conditions.
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