Episode 191 – Learning To Trust
Do you trust others? Your spouse? Your friends? Your co-workers? Your children? If trusting others is hard for you, maybe you don't trust yourself. Trusting yourself is the first step…
Freedom and wellness concept
Episode 190 – Creating the Space for Desire
Do you desire sex? If you said no, why is that? Is it because you have lost your desire completely or is it because you aren’t giving yourself enough space…
Top view of Girl. Cover of her Face with Blanket. Female Smiling and Looking at Camera.
Episode 189 – Faking Orgasms
We all fake orgasms every once in a while, right? Studies show that 80% of women have faked an orgasm one time in their relationship. Why? In this episode, I…
Episode 188 – Emotional Connection vs Physical Connection
I often hear the same things from my clients. The women say, “I have to feel an emotional connection in order to want the physical connection.” And the men say,…
Episode 187 – Sexual Energy
We have all seen the Yin and Yang symbol and we may think we know what it means. But in this episode, let’s talk about what the different energies mean…
Old medieval king on the throne in ancient castle interior.
Episode 186 – The Hard Part of Building True Intimacy
I have a lot of men come to me wanting to be coached. And while I feel for them, I have dedicated my life to helping women with their sexuality.…
Episode 185 – What Turns Women Off
So often the men in our lives focus on what turns us women on. (Maybe we women do that a bit too!) But maybe they are consciously, or unconsciously, doing…
Episode 184 – What Turns Women On
In doing research for this episode, I found a lot of information that is just plain wrong! No wonder men are confused about what women want! So let’s talk about…
Episode 183 – Creating Sexual Context
It’s all about context. We all want to feel emotionally connected to our spouse but are we sabotaging that with what we’re thinking about and focusing on? When you’re working…
Episode 182 – Sexual Brakes & Accelerators
Have you ever heard the phrase that a woman is like a race car? It isn’t that far from the truth. Our bodies were created with systems. And those systems…
Hesitant uncertain woman shrugs shoulders, has displeased unaware expression, cant make choice between two items, wears round spectacles, models against pink background. Who cares in this situation?
Episode 181 – Garments Aren’t Sexy
Garments aren’t sexy. It’s just the truth of the matter! But we are taught that they are an outward symbol of an inward commitment so maybe it’s time that we…
Episode 180 – The Good And Bad of Love Languages
Unless you’ve been living under a rock, you’ve heard about the 5 Love Languages and how you need to figure out what your spouse’s love language is and give them…
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