Episode 20 – Quit Blaming Others For How You Feel
Part of being an emotional adult is taking responsibility for our own emotions. Even in our marriage. It is not our partners responsibility for making us feel loved, secure, and…
Episode 19 – Friendship
We all know that to have good friends, we need to be a good friend. I'll teach you how!
Episode 18 – Setting Goals
What do you value? What is the culture of your family? By clearly defining your values and setting goals based on those values, you will be able to align your life and achieve the things you want most. This episode clearly outlines the way I set goals for myself and my family to reach our dreams. You can too!
Episode 17 – How to Solve Any Problem
Learn how to solve any problem and coach yourself through any situation with The Model.
Episode 16 – What is a life coach and why do I need one?
I get asked the question all the time, What is a Life Coach and Why do I need one? On today’s podcast I will tell you what I do and why EVERYONE needs a life coach!
Episode 15 – Redefining Success
What does success mean to you? What does a successful day look like to you? What does a successful marriage look like to you? Most of the time we define…
Episode 14 – 5 New Thoughts That Helped Me In My Marriage
In this podcast I share with you 5 new thoughts that I’ve personally been working on with my life coach and in my own self-coaching that have really helped me…
Episode 13 – Patience
In this podcast I talk about what patience is, what it means to be patient, how we can develop patience, and how important patience is in our marriage. Play in…
Episode 12 – Changing Your Past
So when you think about your past, are there things you don’t like about it? Are there maybe some good parts that you have forgotten or ignored? Let me show…
Episode 11 – Other People’s Opinions Are None of Your Business
Are you one of those people who gets offended by what other people say? If someone says something about you, does it hurt you? Let me teach you why other…
Episode 10 – Challenging Relationships
Whether you are dealing with a spouse, boss, or neighbor, you often have challenging relationships. In this podcast I’ll share how you can make them work for you no matter…
Episode 9 – Getting Through An Anxiety Attack
Do you or someone you love suffer from anxiety attacks? So does someone in my family. Here is how I help them get through it, and it can help you…