Thoughts create feelings

Group coaching with Amanda helped me daily because I was made aware of my thoughts, and that my thoughts create my feelings. Knowing this helped me to think more positively about big and little situations.
Coaching was a great experience for me. I learned a lot about myself, and how to have a better perspective about life and people in general.
I learned that my value doesn’t change, but even more importantly I learned that other people’s value doesn’t change either, we all have inherent value. Learning and remembering this helps me to be aware of my thoughts and feelings, and therefore not to judge too harshly.
My husband and I are closer, this is because I have learned to take more time to connect with him and share my desires.
Coaching was eye opening and really so good, I loved the time I was able to spend learning. Thank you!

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