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Read more about the article Episode 56 – Involuntary Thoughts

Episode 56 – Involuntary Thoughts

  • Post published:May 17, 2019
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What should do you do about those pesky thoughts that just keep coming up?

Continue ReadingEpisode 56 – Involuntary Thoughts
what if game

Episode 55 – The “What If” Game

  • Post published:May 10, 2019
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Do you worry? In this episode, we talk about a little game I like to play that helps your brain see there is nothing to worry about after all.

Continue ReadingEpisode 55 – The “What If” Game
Read more about the article Episode 54 – How To Have A Great Mother’s Day

Episode 54 – How To Have A Great Mother’s Day

  • Post published:May 3, 2019
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How to have a great Mother's Day no matter your situation.

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Read more about the article Episode 53 – Making Decisions

Episode 53 – Making Decisions

  • Post published:April 26, 2019
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In this episode we will discuss HOW to make a decision, why you make the decisions you do, and how to be confident in your decisions.

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Read more about the article Episode 52 – Celebrating Year One

Episode 52 – Celebrating Year One

  • Post published:April 19, 2019
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Celebrating the first year of episodes.

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Read more about the article Episode 51 – Curiosity

Episode 51 – Curiosity

  • Post published:April 12, 2019
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Do you find yourself saying “I don’t know” a lot?

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Read more about the article Episode 50 – Developing a Better Relationship with Yourself

Episode 50 – Developing a Better Relationship with Yourself

  • Post published:April 5, 2019
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What does your inner dialogue sound like?

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Read more about the article Episode 49 – The Victim Mentality

Episode 49 – The Victim Mentality

  • Post published:March 29, 2019
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Are you stuck in a victim mentality?

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Read more about the article Episode 48 – When Things Don’t Go As Planned

Episode 48 – When Things Don’t Go As Planned

  • Post published:March 22, 2019
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What can we choose to think and believe about our life when things are so different than what we wanted.

Continue ReadingEpisode 48 – When Things Don’t Go As Planned
Read more about the article Wilted Flower (Part 2)

Wilted Flower (Part 2)

  • Post published:March 21, 2019
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I’ve often written and spoken about how lost I was when I was married to my first husband. In my post yesterday I talked about being a wilted flower. A…

Continue ReadingWilted Flower (Part 2)
Read more about the article Wilted Flower

Wilted Flower

  • Post published:March 20, 2019
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When I was a teenager I was vibrant, a high-achiever, confident, and wouldn’t let anything stop me. Fast forward to my late 20s and I was an empty shell. There…

Continue ReadingWilted Flower
Read more about the article Episode 47 – The Higher Desire Partner

Episode 47 – The Higher Desire Partner

  • Post published:March 15, 2019
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Are you the higher desire partner in your relationship? In this episode, we discuss strategies to help you build the intimate relationship with your spouse that you’ve always wanted. Play…

Continue ReadingEpisode 47 – The Higher Desire Partner
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Recent Posts

  • Episode 70 – Changing Our Beliefs About Sex
    Episode 70 – Changing Our Beliefs About Sex
    August 23, 2019/
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  • Episode 382 – The Difference Between Sex Drive and Sexual Desire
    Episode 382 – The Difference Between Sex Drive and Sexual Desire
    August 15, 2025/
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  • Episode 264 – Igniting Passion In Your Sex Life
    Episode 264 – Igniting Passion In Your Sex Life
    May 12, 2023/
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    Sex for Saints
    Sex for Saints

    As a Certified Sex & Marriage Coach, and a member of the Church of Jesus Christ of Latter-Day Saints, Amanda Louder helps conservative Christian women love their sex life!

    In this podcast, Amanda helps women embrace their sexuality so that they can become the woman they were created to be. She teaches you how to integrate sexuality into your marriage in a loving and healthy way, get rid of the drama and negative emotions around sex in your marriage, and develop a better relationship to yourself, your spouse, and your sexuality.

    Episode 383 – Learning to Love Your Body: A Conversation with Boudoir Photographer Hope Orr

    In this dynamic episode, Amanda sits down with Hope Orr, the owner of Elevated Boudoir, Utah’s premier boudoir photography studio. Hope shares her personal journey from body insecurity and diet culture to self-acceptance and how one DIY boudoir session completely shifted her mindset. Now, she helps other women (and couples) experience that same transformation through photography that’s more about healing than it is about posing. We dive into how boudoir photography can spark self-love, rebuild confidence after trauma, and even strengthen marriages and intimacy. You’ll hear deeply moving client stories – from new moms rediscovering their beauty to longtime couples reconnecting in ways they never expected. Whether you’ve always been curious about boudoir sessions or thought, “That’s not for me,” this conversation will challenge and inspire you. Plus, learn exactly what a session with Elevated Boudoir looks like and how it’s designed to be a safe, empowering experience—no matter your size, age, or comfort level.

    You can find Hope at:

    Her website: http://elevatedboudoir.com

    Email: info@elevatedboudoir.com

    Instagram: @elevatedboudoir

     

    Episode 383 – Learning to Love Your Body: A Conversation with Boudoir Photographer Hope Orr
    Episode 383 – Learning to Love Your Body: A Conversation with Boudoir Photographer Hope Orr
    August 22, 2025
    Episode 382 – The Difference Between Sex Drive and Sexual Desire
    August 15, 2025
    Episode 381 – Bad Marriage Advice
    August 8, 2025
    Episode 380 – Learning to Sit with Disappointment
    August 1, 2025
    Episode 379 – I Guess I’m a Terrible Spouse….
    July 25, 2025
    Episode 378 – Maintenance Sex
    July 18, 2025
    Episode 377 – Good Enough Sex
    July 11, 2025
    Episode 376 – The Enneagram And Sex
    July 4, 2025
    Episode 375 – Sexual Discipline
    June 27, 2025
    Episode 374 – The Marriage Is Great…Except for Sex
    June 20, 2025
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    Amanda Louder is not a mental health professional. She does not diagnose, treat, or provide therapy. Coaching services are for education, tools, and empowerment. Please seek a qualified mental health profession for any mental health conditions.
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