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Read more about the article Episode 78 – Guilt, Shame, and Eroticism

Episode 78 – Guilt, Shame, and Eroticism

  • Post published:October 18, 2019
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In a recent survey I conducted, 40% of married women said they feel guilt and shame about sex.  In this episode, we are addressing where this guilt and shame are…

Continue ReadingEpisode 78 – Guilt, Shame, and Eroticism
Read more about the article Episode 77 – Rejection

Episode 77 – Rejection

  • Post published:October 11, 2019
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Do you often reject your spouse’s advances for sex?  Do you feel rejected by them?  Rejection is a huge issue for many couples.  Find out why we feel rejected and…

Continue ReadingEpisode 77 – Rejection
Read more about the article Episode 76 – Default Sex Thoughts

Episode 76 – Default Sex Thoughts

  • Post published:October 4, 2019
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What thoughts does your brain offer to you when you think about sex?

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Read more about the article Episode 75 – The Big “O”

Episode 75 – The Big “O”

  • Post published:September 27, 2019
  • Post comments:2 Comments

This week's episode is all about orgasms. What are they? What do you they feel like? What keeps you from having one?   Play in a new window Download Show Summary:…

Continue ReadingEpisode 75 – The Big “O”
Read more about the article Episode 74 – How Body Image Affects Sex

Episode 74 – How Body Image Affects Sex

  • Post published:September 20, 2019
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How does how you think about yourself affect your sex life?

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Read more about the article Episode 73 – I’m Not In The Mood

Episode 73 – I’m Not In The Mood

  • Post published:September 13, 2019
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What things put you in the mood? What things don’t?

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Read more about the article Episode 72 – I’m Not Attracted to My Spouse

Episode 72 – I’m Not Attracted to My Spouse

  • Post published:September 6, 2019
  • Post comments:2 Comments

What happens when you find yourself not attracted to your spouse anymore?

Continue ReadingEpisode 72 – I’m Not Attracted to My Spouse
benefits of sex

Episode 71 – The Benefits of Sex

  • Post published:August 30, 2019
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Sex has many aspects that benefit us physical, emotional, spiritually and in our relationships. What are these benefits?

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Beliefs

Episode 70 – Changing Our Beliefs About Sex

  • Post published:August 23, 2019
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What do you believe about sex and how does that shape your relationship with yourself and your spouse?

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Read more about the article Episode 69 – Asking Good Questions

Episode 69 – Asking Good Questions

  • Post published:August 16, 2019
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Seek the wisdom in your own brain by asking good questions.

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Read more about the article Episode 68 – Watching Your Brain

Episode 68 – Watching Your Brain

  • Post published:August 9, 2019
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Do you ever watch yourself think?

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Read more about the article Episode 67 – Owning Your Results

Episode 67 – Owning Your Results

  • Post published:August 2, 2019
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Take responsibility for what is going on in your life.

Continue ReadingEpisode 67 – Owning Your Results
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Recent Posts

  • Episode 397 – The Unsexy Truth About Sexual Hygiene
    Episode 397 – The Unsexy Truth About Sexual Hygiene
    November 28, 2025/
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  • Episode 360 – Your Sexual Locus of Control
    Episode 360 – Your Sexual Locus of Control
    March 14, 2025/
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  • Episode 385 – The Dangerous Illusion of Sexual Certainty
    Episode 385 – The Dangerous Illusion of Sexual Certainty
    September 5, 2025/
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    Sex for Saints
    Sex for Saints

    As a Certified Sex & Marriage Coach, and a member of the Church of Jesus Christ of Latter-Day Saints, Amanda Louder helps conservative Christian women love their sex life!

    In this podcast, Amanda helps women embrace their sexuality so that they can become the woman they were created to be. She teaches you how to integrate sexuality into your marriage in a loving and healthy way, get rid of the drama and negative emotions around sex in your marriage, and develop a better relationship to yourself, your spouse, and your sexuality.

    Episode 404 – Why Sex Isn’t Pleasurable For Some Women

    In this episode, I want to talk about something a lot of women quietly wonder but rarely say out loud: what if sex isn’t bad, but it’s also not very good? In this episode, I unpack why so many women experience sex as “meh,” even in loving marriages where both partners are trying. We look at how expectations, anatomy, mental patterns, and our relationship with pleasure all shape how sex actually feels. I explain why nothing is broken about you if sex hasn’t lived up to the hype, and how pleasure is something that’s learned, not automatic. If you’ve ever wondered why sex feels underwhelming or why you’d rather do almost anything else, this conversation will help you understand what’s really going on and what can change.

    Episode 404 – Why Sex Isn’t Pleasurable For Some Women
    Episode 404 – Why Sex Isn’t Pleasurable For Some Women
    January 16, 2026
    Episode 403 – Sex As A Pacifier
    January 9, 2026
    Episode 402 – Sexual Simmering
    January 2, 2026
    Episode 401 – Lies Your Brain Tells You About Sex
    December 26, 2025
    Episode 400 – Why Flirting Can Backfire
    December 19, 2025
    Episode 399 – Infusing Sexual Energy Throughout Your Marriage
    December 12, 2025
    Episode 398 – Wait, Was That It? Understanding and Strengthening Weak Orgasms
    December 5, 2025
    Episode 397 – The Unsexy Truth About Sexual Hygiene
    November 28, 2025
    Episode 396 – From Lovers to Parents (and Back Again): Navigating Life After Baby
    November 21, 2025
    Episode 395 – Sex During Pregnancy: A Trimester-by-Trimester Guide
    November 14, 2025
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    Amanda Louder is not a mental health professional. She does not diagnose, treat, or provide therapy. Coaching services are for education, tools, and empowerment. Please seek a qualified mental health profession for any mental health conditions.
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