Episode 335 – The Benefits of Sleeping Nude
Is it time to ditch your pajamas? This topic may make you blush, but let’s talk about why we might want to think about sleeping nude or partially nude. From…
Episode 334 – What to do with Unanswered Arousal
Let’s be honest, most of us were not taught what to do when our arousal was unanswered. So, let’s talk about it. What happens when we’re turned on, but our…
Episode 333 – Breaking Free of Sexual Archetypes
What is an archetype? In very simple terms, it’s a “should”. As the man, I “should” be the primary breadwinner. As the woman, I “should” cater to my husband’s sexual…
Episode 332 – What Is Your Touch Communicating
I often see people wanting to uplevel their sex lives, but ignoring non-sexual touch completely. But, non-sexual physical intimacy is just as important, if not more important than sexual intimacy.…
Episode 331 – Are Your Teens Interrupting Your Sex Life?
I recently got a DM from a listener asking me how to navigate her sexual relationship with teens in the house. We often think that little kids make it harder…
Episode 330 – Consumption vs Connection
I recently had the opportunity to be a guest on the Therapy Brothers Podcast. I talked with Tyler and Brannon about the difference between consumption and connection. I really enjoyed…
Episode 329 – A Different Way to Approach Sex
What if I told you that the way you have been thinking about sex is wrong? What if that’s the reason you don’t have the sex life that you thought…
Episode 328 – Fantasy vs Desire
I’ve noticed a lot of people expressing problems with their spouse’s fantasies. They don’t understand certain fantasies, and they are afraid that their spouse wants to turn them into reality.…
Episode 327 – Traits of Healthy Couples
Do you know what a healthy relationship looks like? Many of us don’t because our parents didn’t know what a healthy couple looked like either. But we can change that…
Episode 326 – Mining for Conflict to Increase Intimacy
In this episode, I want to talk about something that may make you feel a little uncomfortable - mining for conflict. It is absolutely crucial for the health and intimacy…
Episode 325 – Why Sex Seems So Hard
In this episode, I want to talk about a question I get asked all of the time. It’s said in different ways, but it all comes down to this -…
Episode 324 – Are Devices Hurting Your Sex Life?
In this episode, I want to talk about something that is more and more relevant in our digital age - how devices are hurting marriages and sexual relationships. Because this…