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stuck in marriage

Episode 373 – When You Feel Stuck in Your Sexual Relationship

  • Post published:June 13, 2025
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In this episode, we’re diving into something that can quietly wear down even the strongest relationships: the Two-Choice Dilemma, a concept from Dr. David Schnarch. It’s what happens when you…

Continue ReadingEpisode 373 – When You Feel Stuck in Your Sexual Relationship
emotional safety in marriage

Episode 372 – Better Sex Isn’t About Technique

  • Post published:June 6, 2025
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What I often see from those who listen to this podcast, or even from my clients, is that they want a quick fix to their problems in the bedroom. They…

Continue ReadingEpisode 372 – Better Sex Isn’t About Technique
sexual novelty in marriage

Episode 371 – Why Do They Want To Try That?

  • Post published:May 30, 2025
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When your spouse suggests trying something new sexually, like a different position, a toy, or even roleplay, it can catch you off guard. Maybe your first thought is, “Where did…

Continue ReadingEpisode 371 – Why Do They Want To Try That?
feeling not enough in marriage

Episode 370 – When It Feels Like It’s Never Enough

  • Post published:May 23, 2025
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Have you ever felt like no matter how much you grow or how open you are to trying new things, it still doesn’t feel like enough for your partner? Maybe…

Continue ReadingEpisode 370 – When It Feels Like It’s Never Enough
initiating sex in marriage

Episode 369 – Are You Initiating Too Much?

  • Post published:May 16, 2025
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Are you the one who always initiates sex in your relationship, and you’re starting to feel burnt out by it? In this episode, we explore a common dynamic I see…

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mutually fulfilling sex in marriage

Episode 368 – Are You Prioritizing “Your” Kind of Sex Over Connection?

  • Post published:May 9, 2025
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Do you ever feel frustrated when your spouse doesn’t want sex the same way, or as often, as you do? In this episode, we explore how rigid expectations around sex…

Continue ReadingEpisode 368 – Are You Prioritizing “Your” Kind of Sex Over Connection?
post sex cleanup tips

Episode 367 – Making Sex Cleanup Simple & Stress-Free

  • Post published:May 2, 2025
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Ever found yourself pulled out of a beautiful, intimate moment by the thought, “Ugh, now I have to clean up”? You’re definitely not alone. For many women, post-sex cleanup can…

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temple covenants and marriage

Episode 366 – The Law of Intimacy

  • Post published:April 25, 2025
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What if the covenants we make in the Temple are more than just promises—what if they’re a roadmap to deeper connection and intimacy? In this episode, we’re diving into the…

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power struggle

Episode 365 – Who Controls The Sex In Your Marriage?

  • Post published:April 18, 2025
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Does sex in your marriage ever feel like a power struggle? You're not alone. Whether you're the partner who wants sex more often or the one who wants it less,…

Continue ReadingEpisode 365 – Who Controls The Sex In Your Marriage?
Pelvic floor therapy for men

Episode 364 – Pelvic Floor Physical Therapy for Men

  • Post published:April 11, 2025
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Katelyn Peach, Doctor of Physical Therapy, is back for this episode where we talk about pelvic floor physical therapy for men. One of the biggest misconceptions that Katelyn sees in…

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pelvic floor physical therapy

Episode 363 – Pelvic Floor Physical Therapy for Women

  • Post published:April 4, 2025
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In this episode, Katelyn Peach, who is a Doctor of Physical Therapy, is going to be speaking with us about pelvic floor physical therapy for women. She treats patients with…

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mutuality in marriage

Episode 362 – Mutuality in the Sexual Relationship

  • Post published:March 28, 2025
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Sex in marriage can sometimes feel imbalanced—one person initiates while the other holds the power to say yes or no, or one partner’s needs take priority over the other’s. But…

Continue ReadingEpisode 362 – Mutuality in the Sexual Relationship
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Recent Posts

  • Episode 167 – Is Sex A Need?
    Episode 167 – Is Sex A Need?
    July 2, 2021/
    0 Comments
  • Episode 73 – I’m Not In The Mood
    Episode 73 – I’m Not In The Mood
    September 13, 2019/
    0 Comments
  • Episode 288 – How Your Eating Can Affect Your Sex Life
    Episode 288 – How Your Eating Can Affect Your Sex Life
    October 27, 2023/
    0 Comments

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    Sex for Saints
    Sex for Saints

    As a Certified Sex & Marriage Coach, and a member of the Church of Jesus Christ of Latter-Day Saints, Amanda Louder helps conservative Christian women love their sex life!

    In this podcast, Amanda helps women embrace their sexuality so that they can become the woman they were created to be. She teaches you how to integrate sexuality into your marriage in a loving and healthy way, get rid of the drama and negative emotions around sex in your marriage, and develop a better relationship to yourself, your spouse, and your sexuality.

    Episode 397 – The Unsexy Truth About Sexual Hygiene

    In this episode, I’m breaking down the practical side of sexual hygiene and why it matters so much for intimacy, confidence, and overall sexual health. I walk through the basics of caring for your body, hands, nails, toys, and the environment you’re having sex in, and I explain the common mistakes couples make that lead to infections and discomfort. I share real examples from clients to show how small hygiene habits can make a big difference in your relationship and your body. You’ll also hear simple, actionable intimacy tips to help you build safer, healthier, more comfortable sex routines with your spouse. If you’ve ever wondered what actually matters when it comes to better sex and good hygiene, this episode will give you clear guidance without the overwhelm.

    Episode 397 – The Unsexy Truth About Sexual Hygiene
    Episode 397 – The Unsexy Truth About Sexual Hygiene
    November 28, 2025
    Episode 396 – From Lovers to Parents (and Back Again): Navigating Life After Baby
    November 21, 2025
    Episode 395 – Sex During Pregnancy: A Trimester-by-Trimester Guide
    November 14, 2025
    Episode 394 – The Unexpected Intimacy of Creating Intimacy Products with Justin and Natalie Weeks
    November 7, 2025
    Episode 393 – The Dangerous Equation: Why Sex ≠ Love
    October 31, 2025
    Episode 392 – Why Sexual Rejection Feels So Personal
    October 24, 2025
    Episode 391 – I Meet Her Needs, Why Won’t She Meet Mine?
    October 17, 2025
    Episode 390 – The Brain Chemistry of Sex
    October 10, 2025
    Episode 389 – The Good Guy She Doesn’t Desire
    October 3, 2025
    Episode 388 – Sexual Grief
    September 26, 2025
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    Amanda Louder is not a mental health professional. She does not diagnose, treat, or provide therapy. Coaching services are for education, tools, and empowerment. Please seek a qualified mental health profession for any mental health conditions.
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