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six stages of marriage

Episode 408 – The Six Stages of Marriage (And Why Many Quit at Stage 3)

  • Post published:February 13, 2026
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In this episode of Sex for Saints, I walk through the six stages of marriage and explain why so many couples feel stuck, disconnected, or ready to give up around…

Continue ReadingEpisode 408 – The Six Stages of Marriage (And Why Many Quit at Stage 3)
don't find husband attracting

Episode 407 – When You Don’t Find Your Husband’s Body Attractive

  • Post published:February 6, 2026
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In this episode, I talk about a struggle I hear from women all the time but that rarely gets named out loud: loving your husband deeply while feeling disconnected from…

Continue ReadingEpisode 407 – When You Don’t Find Your Husband’s Body Attractive
duty sex in marriage

Episode 406 – When Self-Betrayal Still Isn’t Enough: The Painful Paradox of Duty Sex

  • Post published:January 30, 2026
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In this episode, I’ll talk about one of the most painful sexual dynamics I see in marriages: when a wife has been self-betraying for years by having sex she doesn’t…

Continue ReadingEpisode 406 – When Self-Betrayal Still Isn’t Enough: The Painful Paradox of Duty Sex
comparison in marriage

Episode 405 – When Your Spouse Had Previous Sexual Partners

  • Post published:January 23, 2026
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In this episode, I talk about what happens when a spouse’s sexual past becomes a source of anxiety, comparison, guilt, or secrecy inside a marriage. I unpack why obsessive thoughts…

Continue ReadingEpisode 405 – When Your Spouse Had Previous Sexual Partners
Why Sex Isn’t Pleasurable For Some Women

Episode 404 – Why Sex Isn’t Pleasurable For Some Women

  • Post published:January 16, 2026
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In this episode, I want to talk about something a lot of women quietly wonder but rarely say out loud: what if sex isn’t bad, but it’s also not very…

Continue ReadingEpisode 404 – Why Sex Isn’t Pleasurable For Some Women
Sex As A Pacifier

Episode 403 – Sex As A Pacifier

  • Post published:January 9, 2026
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In this episode, I’m inviting you to look at a pattern that might be quietly shaping your sex life without you realizing it. We’re talking about what happens when sex…

Continue ReadingEpisode 403 – Sex As A Pacifier
Read more about the article Episode 402 – Sexual Simmering

Episode 402 – Sexual Simmering

  • Post published:January 2, 2026
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Have you ever noticed how sex can feel like something you “check off,” followed by days or weeks of not thinking about it at all? In this episode, I’m inviting…

Continue ReadingEpisode 402 – Sexual Simmering
lies your brain tells you about sex

Episode 401 – Lies Your Brain Tells You About Sex

  • Post published:December 26, 2025
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In this episode, I’m talking about the lies your brain tells you about sex and how those thoughts quietly sabotage connection in your marriage. I explain why your brain is…

Continue ReadingEpisode 401 – Lies Your Brain Tells You About Sex
why flirting can backfire

Episode 400 – Why Flirting Can Backfire

  • Post published:December 19, 2025
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This episode marks my 400th conversation about sex, marriage, and building a relationship that actually feels good to live inside, and I’m incredibly grateful you’re here for it. To celebrate,…

Continue ReadingEpisode 400 – Why Flirting Can Backfire
why infusing passion into every day life matters

Episode 399 – Infusing Sexual Energy Throughout Your Marriage

  • Post published:December 12, 2025
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In this episode, I’m talking about what it really looks like to infuse sexual energy throughout your marriage, not just during planned intimacy, but in the everyday moments that make…

Continue ReadingEpisode 399 – Infusing Sexual Energy Throughout Your Marriage
techniques for better orgasms

Episode 398 – Wait, Was That It? Understanding and Strengthening Weak Orgasms

  • Post published:December 5, 2025
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In this episode, I will walk you through a question I’ve heard from so many women over the years: How do I know if I’m actually having an orgasm? I’ll…

Continue ReadingEpisode 398 – Wait, Was That It? Understanding and Strengthening Weak Orgasms
sexual hygiene tips, intimate hygiene for couples,

Episode 397 – The Unsexy Truth About Sexual Hygiene

  • Post published:November 28, 2025
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In this episode, I’m breaking down the practical side of sexual hygiene and why it matters so much for intimacy, confidence, and overall sexual health. I walk through the basics…

Continue ReadingEpisode 397 – The Unsexy Truth About Sexual Hygiene
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Recent Posts

  • Episode 207 – Creating Safety In Sex
    Episode 207 – Creating Safety In Sex
    April 8, 2022/
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  • Episode 372 – Better Sex Isn’t About Technique
    Episode 372 – Better Sex Isn’t About Technique
    June 6, 2025/
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  • Episode 240 – How Believing You Are a Good Mom Can Help in the Bedroom: An Interview with Emily Wardrop
    Episode 240 – How Believing You Are a Good Mom Can Help in the Bedroom: An Interview with Emily Wardrop
    November 25, 2022/
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    Sex for Saints
    Sex for Saints

    As a Certified Sex & Marriage Coach, and a member of the Church of Jesus Christ of Latter-Day Saints, Amanda Louder helps conservative Christian women love their sex life!

    In this podcast, Amanda helps women embrace their sexuality so that they can become the woman they were created to be. She teaches you how to integrate sexuality into your marriage in a loving and healthy way, get rid of the drama and negative emotions around sex in your marriage, and develop a better relationship to yourself, your spouse, and your sexuality.

    Episode 420 – Redefining Protect and Provide

    What if “protect and provide” isn’t outdated, but just misunderstood? In this episode, I will break down how these ideas have quietly shaped marriages and why the old definitions may be leaving couples disconnected. I will walk you through what it will actually look like for a husband to provide emotional safety, real presence, and the kind of connection that makes desire possible. We’ll also talk about protection in a whole new way, not just physical, but emotional, relational, and even within your sexual relationship. If you’ve ever felt like you’re doing everything right but something still feels off, this conversation will help you see what might be missing and how you can start showing up differently.

    Episode 420 – Redefining Protect and Provide
    Episode 420 – Redefining Protect and Provide
    May 8, 2026
    Episode 419 – Sexual Integrity: Becoming Whole
    May 1, 2026
    Episode 418 – Your Wife Isn’t A Problem To Solve
    April 24, 2026
    Episode 417 – Better Foreplay: What Actually Works (And What Doesn’t)
    April 17, 2026
    Episode 416 – Did You Marry the Right Person? The Only Two Things That Matter
    April 10, 2026
    Episode 415 – The ABC Loop: How to Stop Pressuring Your Spouse About Sex
    April 3, 2026
    Episode 414 – Mutual Masturbation
    March 27, 2026
    Episode 413 – One-Sided Intimacy
    March 20, 2026
    Episode 412 – From Passive to Active: Owning Your Sexual Desire
    March 13, 2026
    Episode 411 – Is Your Sex Life Nourishing or Depleting?
    March 6, 2026
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    Amanda Louder is not a mental health professional. She does not diagnose, treat, or provide therapy. Coaching services are for education, tools, and empowerment. Please seek a qualified mental health profession for any mental health conditions.
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