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Thoughts

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Read more about the article Episode 92 – Discovering What Turns You On

Episode 92 – Discovering What Turns You On

  • Post published:January 24, 2020
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It's time to develop your erotic mind.

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Read more about the article Episode 82 – Sex Rules

Episode 82 – Sex Rules

  • Post published:November 15, 2019
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We all have rules and expectations with sex. Do you know yours?

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Read more about the article Episode 79 – Why I Believe

Episode 79 – Why I Believe

  • Post published:October 25, 2019
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My Testimony of The Church of Jesus Christ of Latter-Day Saints

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Read more about the article Episode 78 – Guilt, Shame, and Eroticism

Episode 78 – Guilt, Shame, and Eroticism

  • Post published:October 18, 2019
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In a recent survey I conducted, 40% of married women said they feel guilt and shame about sex.  In this episode, we are addressing where this guilt and shame are…

Continue ReadingEpisode 78 – Guilt, Shame, and Eroticism
Read more about the article Episode 77 – Rejection

Episode 77 – Rejection

  • Post published:October 11, 2019
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Do you often reject your spouse’s advances for sex?  Do you feel rejected by them?  Rejection is a huge issue for many couples.  Find out why we feel rejected and…

Continue ReadingEpisode 77 – Rejection
Read more about the article Episode 76 – Default Sex Thoughts

Episode 76 – Default Sex Thoughts

  • Post published:October 4, 2019
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What thoughts does your brain offer to you when you think about sex?

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Read more about the article Episode 75 – The Big “O”

Episode 75 – The Big “O”

  • Post published:September 27, 2019
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This week's episode is all about orgasms. What are they? What do you they feel like? What keeps you from having one?   Play in a new window Download Show Summary:…

Continue ReadingEpisode 75 – The Big “O”
Read more about the article Episode 73 – I’m Not In The Mood

Episode 73 – I’m Not In The Mood

  • Post published:September 13, 2019
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What things put you in the mood? What things don’t?

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Read more about the article Episode 72 – I’m Not Attracted to My Spouse

Episode 72 – I’m Not Attracted to My Spouse

  • Post published:September 6, 2019
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What happens when you find yourself not attracted to your spouse anymore?

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Beliefs

Episode 70 – Changing Our Beliefs About Sex

  • Post published:August 23, 2019
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What do you believe about sex and how does that shape your relationship with yourself and your spouse?

Continue ReadingEpisode 70 – Changing Our Beliefs About Sex
Read more about the article Episode 69 – Asking Good Questions

Episode 69 – Asking Good Questions

  • Post published:August 16, 2019
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Seek the wisdom in your own brain by asking good questions.

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Read more about the article Episode 68 – Watching Your Brain

Episode 68 – Watching Your Brain

  • Post published:August 9, 2019
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Do you ever watch yourself think?

Continue ReadingEpisode 68 – Watching Your Brain
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Recent Posts

  • Episode 153 – Sexual Feasts, Famines, and Snacks
    Episode 153 – Sexual Feasts, Famines, and Snacks
    March 26, 2021/
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  • Episode 219 – Conscious Partnerships
    Episode 219 – Conscious Partnerships
    July 1, 2022/
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  • Episode 355 – Sexual Shame in Men
    Episode 355 – Sexual Shame in Men
    February 7, 2025/
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    Sex for Saints
    Sex for Saints

    As a Certified Sex & Marriage Coach, and a member of the Church of Jesus Christ of Latter-Day Saints, Amanda Louder helps conservative Christian women love their sex life!

    In this podcast, Amanda helps women embrace their sexuality so that they can become the woman they were created to be. She teaches you how to integrate sexuality into your marriage in a loving and healthy way, get rid of the drama and negative emotions around sex in your marriage, and develop a better relationship to yourself, your spouse, and your sexuality.

    Episode 417 – Better Foreplay: What Actually Works (And What Doesn’t)

    In this episode, I talk about how most of us have misunderstood foreplay and why it’s not just something that happens right before sex. I share how true connection and desire are built throughout the entire day, not just in a rushed few minutes, and walk through five different types of foreplay that most couples are completely overlooking. We’ll also get into why slowing down actually creates more passion, how to read your partner instead of following a script, and what it really means to pursue each other. I dive into the importance of balancing giving and receiving, and how small shifts can completely change the way intimacy feels in your marriage. This isn’t about doing more, it’s about creating deeper connection, desire, and meaning in your relationship.

    Episode 417 – Better Foreplay: What Actually Works (And What Doesn’t)
    Episode 417 – Better Foreplay: What Actually Works (And What Doesn’t)
    April 17, 2026
    Episode 416 – Did You Marry the Right Person? The Only Two Things That Matter
    April 10, 2026
    Episode 415 – The ABC Loop: How to Stop Pressuring Your Spouse About Sex
    April 3, 2026
    Episode 414 – Mutual Masturbation
    March 27, 2026
    Episode 413 – One-Sided Intimacy
    March 20, 2026
    Episode 412 – From Passive to Active: Owning Your Sexual Desire
    March 13, 2026
    Episode 411 – Is Your Sex Life Nourishing or Depleting?
    March 6, 2026
    Episode 410 – When Obligation Kills Desire
    February 27, 2026
    Episode 409 – Wanting to Be Desired and Chosen
    February 20, 2026
    Episode 408 – The Six Stages of Marriage (And Why Many Quit at Stage 3)
    February 13, 2026
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    Amanda Louder is not a mental health professional. She does not diagnose, treat, or provide therapy. Coaching services are for education, tools, and empowerment. Please seek a qualified mental health profession for any mental health conditions.
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