Live Coaching Call 03.03.21 https://vimeo.com/519187024/f42e988b82 Amanda Louder Coaching · 03.03.2021 Live Coaching Amanda coached on the following: (0:00) Still struggling to figure out the thoughts I am thinking. (9:00) I went…
Live Coaching Call 02.25.21 https://vimeo.com/516810516/9f588f5496 Amanda Louder Coaching · 02.25.2021 Live Coaching Amanda coached on the following: (0:00) I feel like my thoughts are blocked and I don't have access…
Are you trying to keep your husband happy but sex has become a chore?
When something negative happens, our brains automatically make up a story to protect us. What are the stories that you tell yourself to protect yourself from feeling negative emotions? What stories disengage you from your spouse or make them into a villain? While this is a great way to protect ourselves, it takes us further away from creating the emotional intimacy and connection that we all crave in our relationships. So what stories are you telling yourself?
Have you ever thought “Did I marry the wrong person?” or “Are we really meant to be?” Just about every married person I know has had those thoughts. But in this episode, we talk about why those thoughts aren’t serving you and your marriage.
Do you often feel overwhelmed with life and everything you have going on? In this episode we discuss what is really the cause of you feeling overwhelmed and how you can overcome it so that you can be more confident, organized in your daily life, productive, and feel better.
In this podcast I share with you 5 new thoughts that I’ve personally been working on with my life coach and in my own self-coaching that have really helped me…