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mental health

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Episode 9 – Getting Through An Anxiety Attack

Episode 9 – Getting Through An Anxiety Attack

  • Post author:Amanda
  • Post published:June 22, 2018
  • Post category:Podcast
  • Post comments:0 Comments

Do you or someone you love suffer from anxiety attacks? So does someone in my family.  Here is how I help them get through it, and it can help you…

Continue Reading Episode 9 – Getting Through An Anxiety Attack
Episode 8 – My Journey to Mental Health

Episode 8 – My Journey to Mental Health

  • Post author:Amanda
  • Post published:June 15, 2018
  • Post category:Podcast
  • Post comments:0 Comments

In this podcast I get super vulnerable and share with you my own personal journey to mental health.  I hope you’ll listen and then come leave me some feedback! Play…

Continue Reading Episode 8 – My Journey to Mental Health
Episode 7 – What is Mental Health?

Episode 7 – What is Mental Health?

  • Post author:Amanda
  • Post published:June 8, 2018
  • Post category:Podcast
  • Post comments:0 Comments

What is mental health? How do get to be mentally healthy and how do we maintain it? In this podcast I will share with you: 4 Things Mentally Healthy People…

Continue Reading Episode 7 – What is Mental Health?
Sex for Saints
Sex for Saints
As a Certified Sex & Marriage Coach, and a member of the Church of Jesus Christ of Latter-Day Saints, Amanda Louder helps conservative Christian women love their sex life! In this podcast, Amanda helps women embrace their sexuality so that they can become the woman they were created to be. She teaches you how to integrate sexuality into your marriage in a loving and healthy way, get rid of the drama and negative emotions around sex in your marriage, and develop a better relationship to yourself, your spouse, and your sexuality.

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Episode 150 – The Maltz Hierarchy of Sexual Interaction

According to the Maltz Hierarchy of Sexual Interaction there are 3 positive. . .and 3 negative levels of sex in a partnership. Today I will go into each level with some detail.  These levels are just to help you get an idea of where you are now and where you might want to go as your relationship evolves.  You can enhance your relationship as you move up the hierarchy. I hope to help those who are in the negative range do what they need to do to move out of the degrading, shaming or even abusive levels and climb up to a safe and healthy place.

Episode 150 – The Maltz Hierarchy of Sexual Interaction
Episode 150 – The Maltz Hierarchy of Sexual Interaction
March 5, 2021
Episode 149 – The Hard Work of Marriage
February 26, 2021
Episode 148 – Sex and Chronic Pain or Illness
February 19, 2021
Episode 147 – 10 Signs of an Unhealthy Relationship
February 12, 2021
Episode 146 – When Sex is Boring
February 5, 2021
Episode 145 – Codependency
January 29, 2021
Episode 144 – Five Mistakes Men Make In Bed
January 22, 2021
Episode 143 – Five Mistakes Women Make In Bed
January 15, 2021
Episode 142 – The Madonna/Whore Complex
January 8, 2021
Episode 141 – Sexual Maturity
January 1, 2021
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Recent Posts

  • Episode 9 – Getting Through An Anxiety Attack
    Episode 9 – Getting Through An Anxiety Attack
    June 22, 2018/
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  • Episode 137 – The Five Gears of Touch
    Episode 137 – The Five Gears of Touch
    December 4, 2020/
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  • Episode 90 – Desire Like Nephi
    Episode 90 – Desire Like Nephi
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