mental health Archives - Amanda Louder Coaching

Episode 9 – Getting Through An Anxiety Attack

Post author:Amanda
Post published:June 22, 2018
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Do you or someone you love suffer from anxiety attacks? So does someone in my family. Here is how I help them get through it, and it can help you…

Episode 8 – My Journey to Mental Health

Post author:Amanda
Post published:June 15, 2018
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In this podcast I get super vulnerable and share with you my own personal journey to mental health. I hope you’ll listen and then come leave me some feedback! Play…

Episode 7 – What is Mental Health?

Post author:Amanda
Post published:June 8, 2018
Post category:Podcast
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What is mental health? How do get to be mentally healthy and how do we maintain it? In this podcast I will share with you: 4 Things Mentally Healthy People…

Sex for Saints

As a Certified Sex & Marriage Coach, and a member of the Church of Jesus Christ of Latter-Day Saints, Amanda Louder helps conservative Christian women love their sex life! In this podcast, Amanda helps women embrace their sexuality so that they can become the woman they were created to be. She teaches you how to integrate sexuality into your marriage in a loving and healthy way, get rid of the drama and negative emotions around sex in your marriage, and develop a better relationship to yourself, your spouse, and your sexuality.

I get asked a lot about desire. My clients notice that throughout the month they are either really ready for sex or they don’t want it at all. And then I ask them if they’ve ever tracked their cycle to see if these days coincide with what’s going on in their bodies. Most haven’t. So today we’re going to talk about what is happening in your body during your menstrual cycle and what that means for your sex life!

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Episode 165 – Sex and the Menstrual Cycle

June 18, 2021

Episode 164 – Oral Sex Hangups

June 11, 2021

Bonus Episode – CFM June 13 2021

June 7, 2021

Episode 163 – Sexual Fantasies & Intentions

June 4, 2021

Episode 162 – Attraction & Self-Objectification

May 28, 2021

Episode 161 – Taking Sex from Good to Great