Episode 9 – Getting Through An Anxiety Attack

Post author:Amanda
Post published:June 22, 2018
Post category:Podcast
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Do you or someone you love suffer from anxiety attacks? So does someone in my family. Here is how I help them get through it, and it can help you…

Episode 8 – My Journey to Mental Health

Post author:Amanda
Post published:June 15, 2018
Post category:Podcast
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In this podcast I get super vulnerable and share with you my own personal journey to mental health. I hope you’ll listen and then come leave me some feedback! Play…

Episode 7 – What is Mental Health?

Post author:Amanda
Post published:June 8, 2018
Post category:Podcast
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What is mental health? How do get to be mentally healthy and how do we maintain it? In this podcast I will share with you: 4 Things Mentally Healthy People…

Sex for Saints

As a Certified Sex & Marriage Coach, and a member of the Church of Jesus Christ of Latter-Day Saints, Amanda Louder helps conservative Christian women love their sex life! In this podcast, Amanda helps women embrace their sexuality so that they can become the woman they were created to be. She teaches you how to integrate sexuality into your marriage in a loving and healthy way, get rid of the drama and negative emotions around sex in your marriage, and develop a better relationship to yourself, your spouse, and your sexuality.

According to the Maltz Hierarchy of Sexual Interaction there are 3 positive. . .and 3 negative levels of sex in a partnership. Today I will go into each level with some detail. These levels are just to help you get an idea of where you are now and where you might want to go as your relationship evolves. You can enhance your relationship as you move up the hierarchy. I hope to help those who are in the negative range do what they need to do to move out of the degrading, shaming or even abusive levels and climb up to a safe and healthy place.

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Episode 150 – The Maltz Hierarchy of Sexual Interaction

March 5, 2021

Episode 149 – The Hard Work of Marriage

February 26, 2021

Episode 148 – Sex and Chronic Pain or Illness

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Episode 147 – 10 Signs of an Unhealthy Relationship

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Episode 146 – When Sex is Boring

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Episode 145 – Codependency