Episode 401 – Lies Your Brain Tells You About Sex
In this episode, I’m talking about the lies your brain tells you about sex and how those thoughts quietly sabotage connection in your marriage. I explain why your brain is…
Episode 400 – Why Flirting Can Backfire
This episode marks my 400th conversation about sex, marriage, and building a relationship that actually feels good to live inside, and I’m incredibly grateful you’re here for it. To celebrate,…
Episode 399 – Infusing Sexual Energy Throughout Your Marriage
In this episode, I’m talking about what it really looks like to infuse sexual energy throughout your marriage, not just during planned intimacy, but in the everyday moments that make…
Episode 398 – Wait, Was That It? Understanding and Strengthening Weak Orgasms
In this episode, I will walk you through a question I’ve heard from so many women over the years: How do I know if I’m actually having an orgasm? I’ll…
Episode 397 – The Unsexy Truth About Sexual Hygiene
In this episode, I’m breaking down the practical side of sexual hygiene and why it matters so much for intimacy, confidence, and overall sexual health. I walk through the basics…
Episode 396 – From Lovers to Parents (and Back Again): Navigating Life After Baby
I get asked all the time how to keep sex and intimacy alive after having a baby, so in this episode I’m breaking down what really happens during this huge…
Episode 395 – Sex During Pregnancy: A Trimester-by-Trimester Guide
Pregnancy brings so many changes, and your intimate life is one of them, but it doesn’t have to disappear for nine months. In this episode, I’m answering real listener questions…
Episode 394 – The Unexpected Intimacy of Creating Intimacy Products with Justin and Natalie Weeks
In this episode, I’m sitting down with Justin and Natalie Weeks, the founders of Evree Intimate Massage Oil and Lubricant, to talk about how one thoughtful idea completely transformed their…
Episode 393 – The Dangerous Equation: Why Sex ≠ Love
In this episode, I dive into one of the most damaging beliefs I see in relationships: the idea that sex equals love. I’ll share why this thinking creates unnecessary pain,…
Episode 392 – Why Sexual Rejection Feels So Personal
Sexual rejection is one of the most painful experiences in marriage, but is your spouse really rejecting you or just rejecting sex? In this episode, I break down the two…
Episode 391 – I Meet Her Needs, Why Won’t She Meet Mine?
So many men tell me, “I meet all her needs, why can’t she meet mine?” Almost always that “need” is sex. I understand the frustration behind that question, but here’s…
Episode 390 – The Brain Chemistry of Sex
Have you ever wondered why you can feel like a totally different person during sex than afterward? In this episode, I break down what’s actually happening in your brain before,…