Episode 66 – Attachment & Emotional Safety
How can you feel emotionally safe in your relationship? How can you try to help your spouse feel emotionally safe?
Conscious Parent Podcast
I was interviewed by Alex Cantone of the Conscious Parent Podcast on overcoming divorce, blending families, and parenting a child with Bipolar II. Listen to the episode.
Episode 34 – Cultivating Connection & Desire
So many women think they don’t want to have sex because they are tired or “touched out” at the end of the day. What was once a vital and important part of the marriage has taken a back seat to life and child rearing. In this episode, we examine how the thoughts you are telling yourself are killing your sex drive…and how you can get it back!
Episode 29 – How to Fight Fair in your Marriage
All couples have disagreements, but the ones who learn to solve their problems by fighting differently and fair are the ones who tend to stick together. In this episode I share 5 steps to fighting fair with your spouse.
Episode 28 – The Marriage Inventory with Celeste Davis
Celeste Davis (MarriageLaboratory.com), joins me in discussing different experiments she has conducted in her marriage to improve communication.
Marriage Laboratory
I was interviewed by Celeste Davis of Marriage Laboratory on our false expectation of happiness in life and in marriage. Listen to the episode.
Episode 27 – Empathetic Listening
One of the keys to communication in marriage, is communicating well during a conflict. Conflict is inevitable in any marriage. Learning how to resolve those conflicts is key to sustaining…
Episode 26 – The Compound Effect In Marriage
“By Small and simple things are great things brought to pass.” The little things we do to build and strengthen our marriage add up. They compound. What small choices are you making daily that contribute the demise or the strengthening of your marriage?
Episode 24 – Are We Really Meant To Be
Have you ever thought “Did I marry the wrong person?” or “Are we really meant to be?” Just about every married person I know has had those thoughts. But in this episode, we talk about why those thoughts aren’t serving you and your marriage.
Episode 20 – Quit Blaming Others For How You Feel
Part of being an emotional adult is taking responsibility for our own emotions. Even in our marriage. It is not our partners responsibility for making us feel loved, secure, and…
Episode 16 – What is a life coach and why do I need one?
I get asked the question all the time, What is a Life Coach and Why do I need one? On today’s podcast I will tell you what I do and why EVERYONE needs a life coach!
Episode 14 – 5 New Thoughts That Helped Me In My Marriage
In this podcast I share with you 5 new thoughts that I’ve personally been working on with my life coach and in my own self-coaching that have really helped me…