Episode 187 – Sexual Energy
We have all seen the Yin and Yang symbol and we may think we know what it means. But in this episode, let’s talk about what the different energies mean…
Old medieval king on the throne in ancient castle interior.
Episode 186 – The Hard Part of Building True Intimacy
I have a lot of men come to me wanting to be coached. And while I feel for them, I have dedicated my life to helping women with their sexuality.…
Episode 185 – What Turns Women Off
So often the men in our lives focus on what turns us women on. (Maybe we women do that a bit too!) But maybe they are consciously, or unconsciously, doing…
Episode 184 – What Turns Women On
In doing research for this episode, I found a lot of information that is just plain wrong! No wonder men are confused about what women want! So let’s talk about…
Episode 183 – Creating Sexual Context
It’s all about context. We all want to feel emotionally connected to our spouse but are we sabotaging that with what we’re thinking about and focusing on? When you’re working…
Episode 182 – Sexual Brakes & Accelerators
Have you ever heard the phrase that a woman is like a race car? It isn’t that far from the truth. Our bodies were created with systems. And those systems…
Hesitant uncertain woman shrugs shoulders, has displeased unaware expression, cant make choice between two items, wears round spectacles, models against pink background. Who cares in this situation?
Episode 181 – Garments Aren’t Sexy
Garments aren’t sexy. It’s just the truth of the matter! But we are taught that they are an outward symbol of an inward commitment so maybe it’s time that we…
Episode 180 – The Good And Bad of Love Languages
Unless you’ve been living under a rock, you’ve heard about the 5 Love Languages and how you need to figure out what your spouse’s love language is and give them…
Episode 179 – It Takes Too Long To Orgasm!
Does your orgasm take too long? This is a complaint I hear all of the time from my clients. We as women are culturally trained that our needs are secondary…
Episode 178 – It’s Okay That You Don’t Like Sex
Did the title of this podcast surprise you? It surprises a lot of my clients too. But it actually makes a lot of sense that you don’t like sex. In…
Episode 177 – Why Pleasure Matters
I want to ask you a question. Are you afraid of pleasure? Maybe you're thinking, “Of course not! I find pleasure in my family or my job.” But the pleasure…
Episode 176 – Pressure to Perform
In this episode, we’re talking about pressure. Both the pressure we put on ourselves and the pressure we feel from our spouses. And in reality, how the internal and external…
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