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Read more about the article Episode 333 – Breaking Free of Sexual Archetypes

Episode 333 – Breaking Free of Sexual Archetypes

  • Post published:September 6, 2024
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What is an archetype? In very simple terms, it’s a “should”. As the man, I “should” be the primary breadwinner. As the woman, I “should” cater to my husband’s sexual…

Continue ReadingEpisode 333 – Breaking Free of Sexual Archetypes
Read more about the article Episode 332 – What Is Your Touch Communicating

Episode 332 – What Is Your Touch Communicating

  • Post published:August 30, 2024
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I often see people wanting to uplevel their sex lives, but ignoring non-sexual touch completely. But, non-sexual physical intimacy is just as important, if not more important than sexual intimacy.…

Continue ReadingEpisode 332 – What Is Your Touch Communicating
teens interrupting sex

Episode 331 – Are Your Teens Interrupting Your Sex Life?

  • Post published:August 23, 2024
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I recently got a DM from a listener asking me how to navigate her sexual relationship with teens in the house. We often think that little kids make it harder…

Continue ReadingEpisode 331 – Are Your Teens Interrupting Your Sex Life?
Consumption vs Connection

Episode 330 – Consumption vs Connection

  • Post published:August 16, 2024
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I recently had the opportunity to be a guest on the Therapy Brothers Podcast. I talked with Tyler and Brannon about the difference between consumption and connection. I really enjoyed…

Continue ReadingEpisode 330 – Consumption vs Connection
mindful sex

Episode 329 – A Different Way to Approach Sex

  • Post published:August 9, 2024
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What if I told you that the way you have been thinking about sex is wrong? What if that’s the reason you don’t have the sex life that you thought…

Continue ReadingEpisode 329 – A Different Way to Approach Sex
Fantasy vs Reality

Episode 328 – Fantasy vs Desire

  • Post published:August 2, 2024
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I’ve noticed a lot of people expressing problems with their spouse’s fantasies. They don’t understand certain fantasies, and they are afraid that their spouse wants to turn them into reality.…

Continue ReadingEpisode 328 – Fantasy vs Desire
healthy couples

Episode 327 – Traits of Healthy Couples

  • Post published:July 26, 2024
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Do you know what a healthy relationship looks like? Many of us don’t because our parents didn’t know what a healthy couple looked like either. But we can change that…

Continue ReadingEpisode 327 – Traits of Healthy Couples
conflict

Episode 326 – Mining for Conflict to Increase Intimacy

  • Post published:July 19, 2024
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In this episode, I want to talk about something that may make you feel a little uncomfortable - mining for conflict. It is absolutely crucial for the health and intimacy…

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when sex is hard

Episode 325 – Why Sex Seems So Hard

  • Post published:July 12, 2024
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In this episode, I want to talk about a question I get asked all of the time. It’s said in different ways, but it all comes down to this -…

Continue ReadingEpisode 325 – Why Sex Seems So Hard
devices

Episode 324 – Are Devices Hurting Your Sex Life?

  • Post published:July 5, 2024
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In this episode, I want to talk about something that is more and more relevant in our digital age - how devices are hurting marriages and sexual relationships. Because this…

Continue ReadingEpisode 324 – Are Devices Hurting Your Sex Life?
quality over quantity

Episode 323 – How Much Sex is Normal in Marriage?

  • Post published:June 28, 2024
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This is something I get asked all the time! I understand why people want to know, but the answer isn’t so black and white. In this episode we’re going to…

Continue ReadingEpisode 323 – How Much Sex is Normal in Marriage?
you are enough

Episode 322 – Feeling Like You Are Never Enough Sexually

  • Post published:June 21, 2024
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Have you ever felt like you weren’t enough in your life? Most people do, but when that feeling creeps into the bedroom, it can be incredibly frustrating and disheartening. Maybe…

Continue ReadingEpisode 322 – Feeling Like You Are Never Enough Sexually
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Recent Posts

  • Episode 72 – I’m Not Attracted to My Spouse
    Episode 72 – I’m Not Attracted to My Spouse
    September 6, 2019/
    2 Comments
  • Episode 175 – The Language of Love and Sex
    Episode 175 – The Language of Love and Sex
    August 27, 2021/
    0 Comments
  • Episode 401 – Lies Your Brain Tells You About Sex
    Episode 401 – Lies Your Brain Tells You About Sex
    December 26, 2025/
    0 Comments

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    Sex for Saints
    Sex for Saints

    As a Certified Sex & Marriage Coach, and a member of the Church of Jesus Christ of Latter-Day Saints, Amanda Louder helps conservative Christian women love their sex life!

    In this podcast, Amanda helps women embrace their sexuality so that they can become the woman they were created to be. She teaches you how to integrate sexuality into your marriage in a loving and healthy way, get rid of the drama and negative emotions around sex in your marriage, and develop a better relationship to yourself, your spouse, and your sexuality.

    Episode 405 – When Your Spouse Had Previous Sexual Partners

    In this episode, I talk about what happens when a spouse’s sexual past becomes a source of anxiety, comparison, guilt, or secrecy inside a marriage. I unpack why obsessive thoughts about a partner’s past aren’t really about what happened then, but about fear and insecurity now, and why no amount of details ever brings peace. We also look at the other side of the equation: carrying a past you never disclosed, how secrets quietly create distance, and how to thoughtfully decide whether disclosure is actually the right step. Throughout the episode, I separate repentance before God from emotional healing in marriage, and explain why believing in the Atonement doesn’t mean you’re required to feel nothing. This episode is for anyone struggling with jealousy, rumination, moral superiority, or the weight of an unresolved sexual past in a faith-based marriage.

    Episode 405 – When Your Spouse Had Previous Sexual Partners
    Episode 405 – When Your Spouse Had Previous Sexual Partners
    January 23, 2026
    Episode 404 – Why Sex Isn’t Pleasurable For Some Women
    January 16, 2026
    Episode 403 – Sex As A Pacifier
    January 9, 2026
    Episode 402 – Sexual Simmering
    January 2, 2026
    Episode 401 – Lies Your Brain Tells You About Sex
    December 26, 2025
    Episode 400 – Why Flirting Can Backfire
    December 19, 2025
    Episode 399 – Infusing Sexual Energy Throughout Your Marriage
    December 12, 2025
    Episode 398 – Wait, Was That It? Understanding and Strengthening Weak Orgasms
    December 5, 2025
    Episode 397 – The Unsexy Truth About Sexual Hygiene
    November 28, 2025
    Episode 396 – From Lovers to Parents (and Back Again): Navigating Life After Baby
    November 21, 2025
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    Amanda Louder is not a mental health professional. She does not diagnose, treat, or provide therapy. Coaching services are for education, tools, and empowerment. Please seek a qualified mental health profession for any mental health conditions.
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