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Podcast

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devices

Episode 324 – Are Devices Hurting Your Sex Life?

  • Post published:July 5, 2024
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In this episode, I want to talk about something that is more and more relevant in our digital age - how devices are hurting marriages and sexual relationships. Because this…

Continue ReadingEpisode 324 – Are Devices Hurting Your Sex Life?
quality over quantity

Episode 323 – How Much Sex is Normal in Marriage?

  • Post published:June 28, 2024
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This is something I get asked all the time! I understand why people want to know, but the answer isn’t so black and white. In this episode we’re going to…

Continue ReadingEpisode 323 – How Much Sex is Normal in Marriage?
you are enough

Episode 322 – Feeling Like You Are Never Enough Sexually

  • Post published:June 21, 2024
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Have you ever felt like you weren’t enough in your life? Most people do, but when that feeling creeps into the bedroom, it can be incredibly frustrating and disheartening. Maybe…

Continue ReadingEpisode 322 – Feeling Like You Are Never Enough Sexually
sexual martyrdom

Episode 321 – Sexual Martyrdom

  • Post published:June 14, 2024
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In this episode, we are going to talk about a topic that’s all too common but not often discussed—sexual martyrdom in marriage. I’ll answer questions like: What does it mean…

Continue ReadingEpisode 321 – Sexual Martyrdom
sex as a bandaid

Episode 320 – Using Sex As A Bandaid

  • Post published:June 7, 2024
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A while ago, I was at an event with a lot of other women. A woman sat down next to me and asked, “What if the sex is really good,…

Continue ReadingEpisode 320 – Using Sex As A Bandaid
managing your spouse

Episode 319 – Managing Your Spouse and their Sexuality

  • Post published:May 31, 2024
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In this episode, we’re tackling a delicate and crucial topic: managing your spouse’s sexuality. What does this mean? Why do people do it? How does it affect both higher desire…

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perceptions

Episode 318 – The Sexual Stories That Hurt Our Relationship

  • Post published:May 24, 2024
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When it comes to life, our perception is our reality. And these perceptions also shape our sexual relationships. Unfortunately, we often look at these perceptions as facts rather than realizing…

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quality of marriage

Episode 317 – Measuring the Quality of Our Marriage

  • Post published:May 17, 2024
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We often check in with our finances, our physical health, or our mental health, so why not our relationship health? In this episode, we will talk about why we should…

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if you love me

Episode 316 – If You Love Me…

  • Post published:May 10, 2024
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“If you love me…” I’ve been seeing this phrase thrown around quite a lot lately. My clients often tell me that their spouse has said, “If you love me, you’d…

Continue ReadingEpisode 316 – If You Love Me…
burden of initiating

Episode 315 – The Burden of Initiating

  • Post published:May 3, 2024
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Initiating sex is really important in your relationship, but it can also be really hard. Because of societal norms, we sometimes think that men should always initiate because women should…

Continue ReadingEpisode 315 – The Burden of Initiating
sexual resentment

Episode 314 – Sexual Resentment

  • Post published:April 26, 2024
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Sexual Resentment is a complex emotion where we feel our needs are not being met in one way or another. If we take a step back and look at the…

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uplevel your sex life

Episode 313 – Level 3 Sex

  • Post published:April 19, 2024
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For the last couple of episodes, we’ve been talking about the different levels of sex. So, in this episode, we’re going to talk about the pinnacle of marital intimacy -…

Continue ReadingEpisode 313 – Level 3 Sex
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Recent Posts

  • Episode 185 – What Turns Women Off
    Episode 185 – What Turns Women Off
    November 5, 2021/
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  • Episode 349 – Objectifying Your Spouse
    Episode 349 – Objectifying Your Spouse
    December 27, 2024/
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  • Episode 197 – It Was Good
    Episode 197 – It Was Good
    January 28, 2022/
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    Sex for Saints
    Sex for Saints

    As a Certified Sex & Marriage Coach, and a member of the Church of Jesus Christ of Latter-Day Saints, Amanda Louder helps conservative Christian women love their sex life!

    In this podcast, Amanda helps women embrace their sexuality so that they can become the woman they were created to be. She teaches you how to integrate sexuality into your marriage in a loving and healthy way, get rid of the drama and negative emotions around sex in your marriage, and develop a better relationship to yourself, your spouse, and your sexuality.

    Episode 396 – From Lovers to Parents (and Back Again): Navigating Life After Baby

    I get asked all the time how to keep sex and intimacy alive after having a baby, so in this episode I’m breaking down what really happens during this huge transition. Last week we talked about sex during pregnancy, and today we’re looking at what comes next, because bringing home a baby reshapes your relationship in ways you can’t always prepare for. Whether you’re expecting your first or remembering those early days, I want you to feel seen, supported, and reminded that nothing is “wrong” with you if things feel off. I’ll walk you through what the research shows about why so many couples struggle, and the practical habits that help the strongest partnerships find their way back to connection. My goal is to help you understand what’s normal, what’s fixable, and how you can rebuild intimacy with compassion – for yourself and for each other.

    Book mentioned: And Baby Makes Three

    Episode 396 – From Lovers to Parents (and Back Again): Navigating Life After Baby
    Episode 396 – From Lovers to Parents (and Back Again): Navigating Life After Baby
    November 21, 2025
    Episode 395 – Sex During Pregnancy: A Trimester-by-Trimester Guide
    November 14, 2025
    Episode 394 – The Unexpected Intimacy of Creating Intimacy Products with Justin and Natalie Weeks
    November 7, 2025
    Episode 393 – The Dangerous Equation: Why Sex ≠ Love
    October 31, 2025
    Episode 392 – Why Sexual Rejection Feels So Personal
    October 24, 2025
    Episode 391 – I Meet Her Needs, Why Won’t She Meet Mine?
    October 17, 2025
    Episode 390 – The Brain Chemistry of Sex
    October 10, 2025
    Episode 389 – The Good Guy She Doesn’t Desire
    October 3, 2025
    Episode 388 – Sexual Grief
    September 26, 2025
    Episode 387 – She Doesn’t Hate Sex, She Hates Bad Sex
    September 19, 2025
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    Amanda Louder is not a mental health professional. She does not diagnose, treat, or provide therapy. Coaching services are for education, tools, and empowerment. Please seek a qualified mental health profession for any mental health conditions.
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