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Read more about the article Episode 50 – Developing a Better Relationship with Yourself

Episode 50 – Developing a Better Relationship with Yourself

  • Post published:April 5, 2019
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What does your inner dialogue sound like?

Continue ReadingEpisode 50 – Developing a Better Relationship with Yourself
Read more about the article Episode 49 – The Victim Mentality

Episode 49 – The Victim Mentality

  • Post published:March 29, 2019
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Are you stuck in a victim mentality?

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Read more about the article Episode 48 – When Things Don’t Go As Planned

Episode 48 – When Things Don’t Go As Planned

  • Post published:March 22, 2019
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What can we choose to think and believe about our life when things are so different than what we wanted.

Continue ReadingEpisode 48 – When Things Don’t Go As Planned
Read more about the article Wilted Flower (Part 2)

Wilted Flower (Part 2)

  • Post published:March 21, 2019
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I’ve often written and spoken about how lost I was when I was married to my first husband. In my post yesterday I talked about being a wilted flower. A…

Continue ReadingWilted Flower (Part 2)
Read more about the article Wilted Flower

Wilted Flower

  • Post published:March 20, 2019
  • Post comments:1 Comment

When I was a teenager I was vibrant, a high-achiever, confident, and wouldn’t let anything stop me. Fast forward to my late 20s and I was an empty shell. There…

Continue ReadingWilted Flower
Read more about the article Episode 47 – The Higher Desire Partner

Episode 47 – The Higher Desire Partner

  • Post published:March 15, 2019
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Are you the higher desire partner in your relationship? In this episode, we discuss strategies to help you build the intimate relationship with your spouse that you’ve always wanted. Play…

Continue ReadingEpisode 47 – The Higher Desire Partner
Read more about the article 3 in 30 Podcast

3 in 30 Podcast

  • Post published:March 11, 2019
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I was interviewed by Rachel of 3 in 30 Takeaways For Moms Podcast.  It was a great interview on step-parenting!

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Read more about the article Episode 46 – You’ll Find Exactly What You Are Looking For

Episode 46 – You’ll Find Exactly What You Are Looking For

  • Post published:March 8, 2019
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Your brain will find evidence of whatever it is you are looking for in your spouse and your marriage. So what are you looking for?

Continue ReadingEpisode 46 – You’ll Find Exactly What You Are Looking For
Read more about the article Episode 45 – Reacting vs. Responding

Episode 45 – Reacting vs. Responding

  • Post published:March 1, 2019
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Often we react to situations in a split second.  We are not even conscious of the thoughts that drive our feelings and actions and we react to a situation poorly. …

Continue ReadingEpisode 45 – Reacting vs. Responding
Read more about the article Episode 44 – Judgment & Criticism

Episode 44 – Judgment & Criticism

  • Post published:February 22, 2019
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Why do we feel judged? Most of the time it’s a story we make up in our heads based on our insecurities. But what about when they actually say it? What do you do? In this podcast, we will address what judgment and criticism are, and what to do when you do feel you are being judged by others.

Continue ReadingEpisode 44 – Judgment & Criticism
Read more about the article Episode 43 – Needing Validation

Episode 43 – Needing Validation

  • Post published:February 15, 2019
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When we understand who we are and our unchanging worth, needing outside validation is no longer something we need or crave.

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Read more about the article Episode 42 – Unconditional Love

Episode 42 – Unconditional Love

  • Post published:February 8, 2019
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We don’t love other people because they deserve it, we love others because love feels amazing. It’s a gift we give ourselves.

Continue ReadingEpisode 42 – Unconditional Love
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Recent Posts

  • Episode 72 – I’m Not Attracted to My Spouse
    Episode 72 – I’m Not Attracted to My Spouse
    September 6, 2019/
    2 Comments
  • Episode 129 – The Truth About Control
    Episode 129 – The Truth About Control
    October 9, 2020/
    0 Comments
  • Episode 348 – Sexual Surrendering
    Episode 348 – Sexual Surrendering
    December 20, 2024/
    0 Comments

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    Sex for Saints
    Sex for Saints

    As a Certified Sex & Marriage Coach, and a member of the Church of Jesus Christ of Latter-Day Saints, Amanda Louder helps conservative Christian women love their sex life!

    In this podcast, Amanda helps women embrace their sexuality so that they can become the woman they were created to be. She teaches you how to integrate sexuality into your marriage in a loving and healthy way, get rid of the drama and negative emotions around sex in your marriage, and develop a better relationship to yourself, your spouse, and your sexuality.

    Episode 389 – The Good Guy She Doesn’t Desire

    In this episode, I’m diving into a pattern I see so often in marriages: good men with the best intentions who unintentionally invalidate their wives’ feelings. I’ll share real stories of couples who get stuck in this cycle and explain why it happens, especially when a husband’s identity is tied so closely to being “the good guy.” You’ll hear how this dynamic leaves wives feeling unseen and husbands frustrated, even though neither partner wants that outcome. Most importantly, I’ll talk about what both husbands and wives can do to break free from this pattern and build deeper connection and intimacy. Whether you see yourself in these stories or simply want a stronger marriage, this episode has something for you.

    Episode 389 – The Good Guy She Doesn’t Desire
    Episode 389 – The Good Guy She Doesn’t Desire
    October 3, 2025
    Episode 388 – Sexual Grief
    September 26, 2025
    Episode 387 – She Doesn’t Hate Sex, She Hates Bad Sex
    September 19, 2025
    Episode 386 – Blending Your Erotic Minds: How Novelty and Intimacy Keep Marriage Hot an Interview with Katie Runyan
    September 12, 2025
    Episode 385 – The Dangerous Illusion of Sexual Certainty
    September 5, 2025
    Episode 384 – The Difference Between Safety and Security in the Sexual Relationship
    August 29, 2025
    Episode 383 – Learning to Love Your Body: A Conversation with Boudoir Photographer Hope Orr
    August 22, 2025
    Episode 382 – The Difference Between Sex Drive and Sexual Desire
    August 15, 2025
    Episode 381 – Bad Marriage Advice
    August 8, 2025
    Episode 380 – Learning to Sit with Disappointment
    August 1, 2025
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    Amanda Louder is not a mental health professional. She does not diagnose, treat, or provide therapy. Coaching services are for education, tools, and empowerment. Please seek a qualified mental health profession for any mental health conditions.
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