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Read more about the article Episode 53 – Making Decisions

Episode 53 – Making Decisions

  • Post published:April 26, 2019
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In this episode we will discuss HOW to make a decision, why you make the decisions you do, and how to be confident in your decisions.

Continue ReadingEpisode 53 – Making Decisions
Read more about the article Episode 52 – Celebrating Year One

Episode 52 – Celebrating Year One

  • Post published:April 19, 2019
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Celebrating the first year of episodes.

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Read more about the article Episode 51 – Curiosity

Episode 51 – Curiosity

  • Post published:April 12, 2019
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Do you find yourself saying “I don’t know” a lot?

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Read more about the article Episode 50 – Developing a Better Relationship with Yourself

Episode 50 – Developing a Better Relationship with Yourself

  • Post published:April 5, 2019
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What does your inner dialogue sound like?

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Read more about the article Episode 49 – The Victim Mentality

Episode 49 – The Victim Mentality

  • Post published:March 29, 2019
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Are you stuck in a victim mentality?

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Read more about the article Episode 48 – When Things Don’t Go As Planned

Episode 48 – When Things Don’t Go As Planned

  • Post published:March 22, 2019
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What can we choose to think and believe about our life when things are so different than what we wanted.

Continue ReadingEpisode 48 – When Things Don’t Go As Planned
Read more about the article Wilted Flower (Part 2)

Wilted Flower (Part 2)

  • Post published:March 21, 2019
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I’ve often written and spoken about how lost I was when I was married to my first husband. In my post yesterday I talked about being a wilted flower. A…

Continue ReadingWilted Flower (Part 2)
Read more about the article Wilted Flower

Wilted Flower

  • Post published:March 20, 2019
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When I was a teenager I was vibrant, a high-achiever, confident, and wouldn’t let anything stop me. Fast forward to my late 20s and I was an empty shell. There…

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Read more about the article Episode 47 – The Higher Desire Partner

Episode 47 – The Higher Desire Partner

  • Post published:March 15, 2019
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Are you the higher desire partner in your relationship? In this episode, we discuss strategies to help you build the intimate relationship with your spouse that you’ve always wanted. Play…

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Read more about the article 3 in 30 Podcast

3 in 30 Podcast

  • Post published:March 11, 2019
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I was interviewed by Rachel of 3 in 30 Takeaways For Moms Podcast.  It was a great interview on step-parenting!

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Read more about the article Episode 46 – You’ll Find Exactly What You Are Looking For

Episode 46 – You’ll Find Exactly What You Are Looking For

  • Post published:March 8, 2019
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Your brain will find evidence of whatever it is you are looking for in your spouse and your marriage. So what are you looking for?

Continue ReadingEpisode 46 – You’ll Find Exactly What You Are Looking For
Read more about the article Episode 45 – Reacting vs. Responding

Episode 45 – Reacting vs. Responding

  • Post published:March 1, 2019
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Often we react to situations in a split second.  We are not even conscious of the thoughts that drive our feelings and actions and we react to a situation poorly. …

Continue ReadingEpisode 45 – Reacting vs. Responding
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Recent Posts

  • Episode 373 – When You Feel Stuck in Your Sexual Relationship
    Episode 373 – When You Feel Stuck in Your Sexual Relationship
    June 13, 2025/
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  • Episode 131 – Sex and Infertility
    Episode 131 – Sex and Infertility
    October 23, 2020/
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  • Episode 56 – Involuntary Thoughts
    Episode 56 – Involuntary Thoughts
    May 17, 2019/
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    Sex for Saints
    Sex for Saints

    As a Certified Sex & Marriage Coach, and a member of the Church of Jesus Christ of Latter-Day Saints, Amanda Louder helps conservative Christian women love their sex life!

    In this podcast, Amanda helps women embrace their sexuality so that they can become the woman they were created to be. She teaches you how to integrate sexuality into your marriage in a loving and healthy way, get rid of the drama and negative emotions around sex in your marriage, and develop a better relationship to yourself, your spouse, and your sexuality.

    Episode 392 – Why Sexual Rejection Feels So Personal

    Sexual rejection is one of the most painful experiences in marriage, but is your spouse really rejecting you or just rejecting sex? In this episode, I break down the two types of rejection, how to tell the difference, and why understanding this can change everything in your relationship. We’ll talk about what rejection looks like when it’s personal, what it looks like when it’s not, and how to stop letting painful stories in your head dictate the way you feel. If you’ve ever wondered, “What’s really happening when my spouse says no?” this conversation will give you clarity, hope, and practical steps forward.

    Episode 392 – Why Sexual Rejection Feels So Personal
    Episode 392 – Why Sexual Rejection Feels So Personal
    October 24, 2025
    Episode 391 – I Meet Her Needs, Why Won’t She Meet Mine?
    October 17, 2025
    Episode 390 – The Brain Chemistry of Sex
    October 10, 2025
    Episode 389 – The Good Guy She Doesn’t Desire
    October 3, 2025
    Episode 388 – Sexual Grief
    September 26, 2025
    Episode 387 – She Doesn’t Hate Sex, She Hates Bad Sex
    September 19, 2025
    Episode 386 – Blending Your Erotic Minds: How Novelty and Intimacy Keep Marriage Hot an Interview with Katie Runyan
    September 12, 2025
    Episode 385 – The Dangerous Illusion of Sexual Certainty
    September 5, 2025
    Episode 384 – The Difference Between Safety and Security in the Sexual Relationship
    August 29, 2025
    Episode 383 – Learning to Love Your Body: A Conversation with Boudoir Photographer Hope Orr
    August 22, 2025
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    Amanda Louder is not a mental health professional. She does not diagnose, treat, or provide therapy. Coaching services are for education, tools, and empowerment. Please seek a qualified mental health profession for any mental health conditions.
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