Episode 59 – Self Regulation
How will regulating myself help my marriage?
How will regulating myself help my marriage?
Want to know the secrets of how to create an amazing marriage? Find out how!
A belief is just a thought you’ve practiced a lot. It’s one you accept as truth. But you can choose to believe whatever you want about yourself, your life, and…
What should do you do about those pesky thoughts that just keep coming up?
Do you worry? In this episode, we talk about a little game I like to play that helps your brain see there is nothing to worry about after all.
How to have a great Mother's Day no matter your situation.
In this episode we will discuss HOW to make a decision, why you make the decisions you do, and how to be confident in your decisions.
Celebrating the first year of episodes.
Do you find yourself saying “I don’t know” a lot?
What does your inner dialogue sound like?
Are you stuck in a victim mentality?
What can we choose to think and believe about our life when things are so different than what we wanted.