As with most things, introverts and extroverts approach sex differently. Where introverts often prefer to have time to prepare, extroverts love spontaneity. So when an extrovert marries an introvert, there…
We, as humans, are wired for connection, but connection, especially in marriage, is more than just a feeling. It’s the thing that keeps us going through the inevitable ups and…
Creating a collaborative sexual relationship is so important to your marriage. Collaboration is different from compromise where it’s not just about teamwork, or giving in, but about a mutual commitment…
Do you find yourself worrying more about your partner during your sexual experience than you do yourself? When we feel overly responsible for other’s emotional or physical experience during sex,…
In this episode, we are going to address a topic that so many struggle with but often don’t talk about: sexual shame. Many carry the burden of sexual shame and…
Do you know the #1 thing that people google to get to my website? “I’m not attracted to my spouse.” Relationships are a complex thing and it’s natural to have…
Thanksgiving is a natural time to talk about what we’re grateful for, but we often forget to include our sexual relationship on that list. Gratitude is such a powerful force…
Desire is a topic that comes up a lot in my coaching business. Couples often wonder why she's just not in the mood so in this episode, we're going to…
Have you ever felt like your sex life is stuck in a predictable, comfortable routine? It’s not unusual to feel this way but how do you get out of it?…
What is aftercare? Well, to put it simply, it’s what happens after you have sex. Do you jump right up and go on with your day or do you take…
Are you bad in bed? Is your spouse? Being “bad in bed” isn’t a thing that should cause shame or anger but it is something that needs to be looked…
Even though this topic can feel a little awkward, frustrating, and even scary, I think it’s important to talk about because all couples will probably have this happen from time…