Episode 327 – Traits of Healthy Couples
Do you know what a healthy relationship looks like? Many of us don’t because our parents didn’t know what a healthy couple looked like either. But we can change that…
Episode 326 – Mining for Conflict to Increase Intimacy
In this episode, I want to talk about something that may make you feel a little uncomfortable - mining for conflict. It is absolutely crucial for the health and intimacy…
Episode 325 – Why Sex Seems So Hard
In this episode, I want to talk about a question I get asked all of the time. It’s said in different ways, but it all comes down to this -…
Episode 324 – Are Devices Hurting Your Sex Life?
In this episode, I want to talk about something that is more and more relevant in our digital age - how devices are hurting marriages and sexual relationships. Because this…
Episode 323 – How Much Sex is Normal in Marriage?
This is something I get asked all the time! I understand why people want to know, but the answer isn’t so black and white. In this episode we’re going to…
Episode 322 – Feeling Like You Are Never Enough Sexually
Have you ever felt like you weren’t enough in your life? Most people do, but when that feeling creeps into the bedroom, it can be incredibly frustrating and disheartening. Maybe…
Episode 321 – Sexual Martyrdom
In this episode, we are going to talk about a topic that’s all too common but not often discussed—sexual martyrdom in marriage. I’ll answer questions like: What does it mean…
Episode 320 – Using Sex As A Bandaid
A while ago, I was at an event with a lot of other women. A woman sat down next to me and asked, “What if the sex is really good,…
Episode 319 – Managing Your Spouse and their Sexuality
In this episode, we’re tackling a delicate and crucial topic: managing your spouse’s sexuality. What does this mean? Why do people do it? How does it affect both higher desire…
Episode 318 – The Sexual Stories That Hurt Our Relationship
When it comes to life, our perception is our reality. And these perceptions also shape our sexual relationships. Unfortunately, we often look at these perceptions as facts rather than realizing…
Episode 317 – Measuring the Quality of Our Marriage
We often check in with our finances, our physical health, or our mental health, so why not our relationship health? In this episode, we will talk about why we should…
Episode 316 – If You Love Me…
“If you love me…” I’ve been seeing this phrase thrown around quite a lot lately. My clients often tell me that their spouse has said, “If you love me, you’d…