Episode 378 – Maintenance Sex
What comes to mind when you hear the phrase “maintenance sex”? For a lot of people, it feels unromantic - maybe even a little cringy. It doesn’t sound poetic or…
Episode 377 – Good Enough Sex
Have you ever found yourself thinking, “We should have sex… but I’m just not feeling it” - only to go through the motions and walk away feeling disconnected? You’re not…
Episode 376 – The Enneagram And Sex
Why do you react the way you do in sexual situations, whether it’s craving something specific, avoiding certain dynamics, or feeling stuck in the same patterns? And why does your…
Episode 375 – Sexual Discipline
What if sexual discipline isn’t about restriction, but about freedom? In this episode, I’m exploring a concept that doesn’t get much airtime in Christian marriage spaces: sexual discipline within marriage.…
Episode 374 – The Marriage Is Great…Except for Sex
You’ve probably heard it, or maybe even said it: “Our marriage is great… except for the sex.” On the surface, it sounds minor. The friendship is solid, the parenting is…
Episode 373 – When You Feel Stuck in Your Sexual Relationship
In this episode, we’re diving into something that can quietly wear down even the strongest relationships: the Two-Choice Dilemma, a concept from Dr. David Schnarch. It’s what happens when you…
Episode 372 – Better Sex Isn’t About Technique
What I often see from those who listen to this podcast, or even from my clients, is that they want a quick fix to their problems in the bedroom. They…
Episode 371 – Why Do They Want To Try That?
When your spouse suggests trying something new sexually, like a different position, a toy, or even roleplay, it can catch you off guard. Maybe your first thought is, “Where did…
Episode 370 – When It Feels Like It’s Never Enough
Have you ever felt like no matter how much you grow or how open you are to trying new things, it still doesn’t feel like enough for your partner? Maybe…
Episode 369 – Are You Initiating Too Much?
Are you the one who always initiates sex in your relationship, and you’re starting to feel burnt out by it? In this episode, we explore a common dynamic I see…
Episode 368 – Are You Prioritizing “Your” Kind of Sex Over Connection?
Do you ever feel frustrated when your spouse doesn’t want sex the same way, or as often, as you do? In this episode, we explore how rigid expectations around sex…
Episode 367 – Making Sex Cleanup Simple & Stress-Free
Ever found yourself pulled out of a beautiful, intimate moment by the thought, “Ugh, now I have to clean up”? You’re definitely not alone. For many women, post-sex cleanup can…