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external control in relationships

Episode 360 – Your Sexual Locus of Control

  • Post published:March 14, 2025
  • Post comments:2 Comments

I often hear from my clients the phrase, “If only…” If only my spouse would want more sex, then I could stop feeling so frustrated. If only my spouse would…

Continue ReadingEpisode 360 – Your Sexual Locus of Control
Loving your spouse well

Episode 359 – Why “Do You Love Me” Is the Wrong Question

  • Post published:March 7, 2025
  • Post comments:0 Comments

We’ve all said it at one time or another - “Do you love me?” While it seems like an innocent question, what I’ve found from working with countless couples is…

Continue ReadingEpisode 359 – Why “Do You Love Me” Is the Wrong Question
good boy syndrome

Episode 358 – Overcoming Good Boy Syndrome

  • Post published:February 28, 2025
  • Post comments:0 Comments

Have you ever wondered if men experience the same pressures to be 'good' that women do? Last week, we uncovered the hidden struggles of Good Girl Syndrome—but what about the…

Continue ReadingEpisode 358 – Overcoming Good Boy Syndrome
good girl syndrome

Episode 357 – Overcoming Good Girl Syndrome

  • Post published:February 21, 2025
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What is Good Girl Syndrome? Let me answer like this - have you ever found yourself hesitating to explore your desires? Have you ever felt guilty when expressing your needs…

Continue ReadingEpisode 357 – Overcoming Good Girl Syndrome
freedom and sexual desire

Episode 356 – Sexual Freedom

  • Post published:February 14, 2025
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Have you ever thought about what drives your sexual desire? One key factor is the freedom we feel in our lives. Freedom plays a vital role in fostering vibrant sexuality…

Continue ReadingEpisode 356 – Sexual Freedom
sexual shame in men

Episode 355 – Sexual Shame in Men

  • Post published:February 7, 2025
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A few weeks ago, we talked about prolonged arousal and I touched on sexual shame in men. I promised then that I’d do an entire episode about it because it…

Continue ReadingEpisode 355 – Sexual Shame in Men
Valentine's Day relationship tips

Episode 354 – Preparing for Valentine’s Day

  • Post published:January 31, 2025
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Valentine’s Day is coming up! Does that thought fill you with excitement or dread? Often when we think about Valentine’s Day, we dream up this scene straight from the movies…

Continue ReadingEpisode 354 – Preparing for Valentine’s Day
prolonging arousal techniques

Episode 353 – Unconditional Love in Marriage

  • Post published:January 24, 2025
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When we think about unconditional love, it always sounds romantic and exciting, right? We’ve all seen the romcoms where they have the kind of love that never falters, regardless of…

Continue ReadingEpisode 353 – Unconditional Love in Marriage
prolonging arousal techniques

Episode 352 – Prolonging Arousal for Men

  • Post published:January 17, 2025
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Want to make your intimate moments last longer? In this episode, we’re diving into the secrets of prolonging arousal for men, exploring everything from practical techniques and medication options to…

Continue ReadingEpisode 352 – Prolonging Arousal for Men
Nice Guy Syndrome

Episode 351 – Why Is She Not Attracted To Me?

  • Post published:January 10, 2025
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Have you ever found yourself wondering why your wife doesn’t seem to be attracted to you? After all, you do everything you’re “supposed” to do, you’ve been told it works,…

Continue ReadingEpisode 351 – Why Is She Not Attracted To Me?
eroticism in marriage

Episode 350 – The Difference Between Sexuality and Eroticism

  • Post published:January 3, 2025
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When was the last time you felt alive in your marriage? Has it been a while? The longer we’re married, the more sex can become something else on our to-do…

Continue ReadingEpisode 350 – The Difference Between Sexuality and Eroticism
respect vs. objectification in marriage

Episode 349 – Objectifying Your Spouse

  • Post published:December 27, 2024
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Men and women have been conditioned to think that the word “objectifying” is bad. True, it can feel unsettling but sexual relationships thrive when there is a sense of desire…

Continue ReadingEpisode 349 – Objectifying Your Spouse
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Recent Posts

  • Episode 195 – Need-Based Sex
    Episode 195 – Need-Based Sex
    January 14, 2022/
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  • Episode 179 – It Takes Too Long To Orgasm!
    Episode 179 – It Takes Too Long To Orgasm!
    September 24, 2021/
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  • Episode 36 – Who do you want to be in 2019?
    Episode 36 – Who do you want to be in 2019?
    December 28, 2018/
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    Sex for Saints
    Sex for Saints

    As a Certified Sex & Marriage Coach, and a member of the Church of Jesus Christ of Latter-Day Saints, Amanda Louder helps conservative Christian women love their sex life!

    In this podcast, Amanda helps women embrace their sexuality so that they can become the woman they were created to be. She teaches you how to integrate sexuality into your marriage in a loving and healthy way, get rid of the drama and negative emotions around sex in your marriage, and develop a better relationship to yourself, your spouse, and your sexuality.

    Episode 396 – From Lovers to Parents (and Back Again): Navigating Life After Baby

    I get asked all the time how to keep sex and intimacy alive after having a baby, so in this episode I’m breaking down what really happens during this huge transition. Last week we talked about sex during pregnancy, and today we’re looking at what comes next, because bringing home a baby reshapes your relationship in ways you can’t always prepare for. Whether you’re expecting your first or remembering those early days, I want you to feel seen, supported, and reminded that nothing is “wrong” with you if things feel off. I’ll walk you through what the research shows about why so many couples struggle, and the practical habits that help the strongest partnerships find their way back to connection. My goal is to help you understand what’s normal, what’s fixable, and how you can rebuild intimacy with compassion – for yourself and for each other.

    Book mentioned: And Baby Makes Three

    Episode 396 – From Lovers to Parents (and Back Again): Navigating Life After Baby
    Episode 396 – From Lovers to Parents (and Back Again): Navigating Life After Baby
    November 21, 2025
    Episode 395 – Sex During Pregnancy: A Trimester-by-Trimester Guide
    November 14, 2025
    Episode 394 – The Unexpected Intimacy of Creating Intimacy Products with Justin and Natalie Weeks
    November 7, 2025
    Episode 393 – The Dangerous Equation: Why Sex ≠ Love
    October 31, 2025
    Episode 392 – Why Sexual Rejection Feels So Personal
    October 24, 2025
    Episode 391 – I Meet Her Needs, Why Won’t She Meet Mine?
    October 17, 2025
    Episode 390 – The Brain Chemistry of Sex
    October 10, 2025
    Episode 389 – The Good Guy She Doesn’t Desire
    October 3, 2025
    Episode 388 – Sexual Grief
    September 26, 2025
    Episode 387 – She Doesn’t Hate Sex, She Hates Bad Sex
    September 19, 2025
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    Amanda Louder is not a mental health professional. She does not diagnose, treat, or provide therapy. Coaching services are for education, tools, and empowerment. Please seek a qualified mental health profession for any mental health conditions.
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