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stuck in marriage

Episode 373 – When You Feel Stuck in Your Sexual Relationship

  • Post published:June 13, 2025
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In this episode, we’re diving into something that can quietly wear down even the strongest relationships: the Two-Choice Dilemma, a concept from Dr. David Schnarch. It’s what happens when you…

Continue ReadingEpisode 373 – When You Feel Stuck in Your Sexual Relationship
emotional safety in marriage

Episode 372 – Better Sex Isn’t About Technique

  • Post published:June 6, 2025
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What I often see from those who listen to this podcast, or even from my clients, is that they want a quick fix to their problems in the bedroom. They…

Continue ReadingEpisode 372 – Better Sex Isn’t About Technique
sexual novelty in marriage

Episode 371 – Why Do They Want To Try That?

  • Post published:May 30, 2025
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When your spouse suggests trying something new sexually, like a different position, a toy, or even roleplay, it can catch you off guard. Maybe your first thought is, “Where did…

Continue ReadingEpisode 371 – Why Do They Want To Try That?
feeling not enough in marriage

Episode 370 – When It Feels Like It’s Never Enough

  • Post published:May 23, 2025
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Have you ever felt like no matter how much you grow or how open you are to trying new things, it still doesn’t feel like enough for your partner? Maybe…

Continue ReadingEpisode 370 – When It Feels Like It’s Never Enough
initiating sex in marriage

Episode 369 – Are You Initiating Too Much?

  • Post published:May 16, 2025
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Are you the one who always initiates sex in your relationship, and you’re starting to feel burnt out by it? In this episode, we explore a common dynamic I see…

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mutually fulfilling sex in marriage

Episode 368 – Are You Prioritizing “Your” Kind of Sex Over Connection?

  • Post published:May 9, 2025
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Do you ever feel frustrated when your spouse doesn’t want sex the same way, or as often, as you do? In this episode, we explore how rigid expectations around sex…

Continue ReadingEpisode 368 – Are You Prioritizing “Your” Kind of Sex Over Connection?
post sex cleanup tips

Episode 367 – Making Sex Cleanup Simple & Stress-Free

  • Post published:May 2, 2025
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Ever found yourself pulled out of a beautiful, intimate moment by the thought, “Ugh, now I have to clean up”? You’re definitely not alone. For many women, post-sex cleanup can…

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temple covenants and marriage

Episode 366 – The Law of Intimacy

  • Post published:April 25, 2025
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What if the covenants we make in the Temple are more than just promises—what if they’re a roadmap to deeper connection and intimacy? In this episode, we’re diving into the…

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power struggle

Episode 365 – Who Controls The Sex In Your Marriage?

  • Post published:April 18, 2025
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Does sex in your marriage ever feel like a power struggle? You're not alone. Whether you're the partner who wants sex more often or the one who wants it less,…

Continue ReadingEpisode 365 – Who Controls The Sex In Your Marriage?
Pelvic floor therapy for men

Episode 364 – Pelvic Floor Physical Therapy for Men

  • Post published:April 11, 2025
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Katelyn Peach, Doctor of Physical Therapy, is back for this episode where we talk about pelvic floor physical therapy for men. One of the biggest misconceptions that Katelyn sees in…

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pelvic floor physical therapy

Episode 363 – Pelvic Floor Physical Therapy for Women

  • Post published:April 4, 2025
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In this episode, Katelyn Peach, who is a Doctor of Physical Therapy, is going to be speaking with us about pelvic floor physical therapy for women. She treats patients with…

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mutuality in marriage

Episode 362 – Mutuality in the Sexual Relationship

  • Post published:March 28, 2025
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Sex in marriage can sometimes feel imbalanced—one person initiates while the other holds the power to say yes or no, or one partner’s needs take priority over the other’s. But…

Continue ReadingEpisode 362 – Mutuality in the Sexual Relationship
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Recent Posts

  • Episode 361 – Sexual Transmutation
    Episode 361 – Sexual Transmutation
    March 21, 2025/
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  • Episode 167 – Is Sex A Need?
    Episode 167 – Is Sex A Need?
    July 2, 2021/
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  • Episode 156 – The Disappearing Orgasm
    Episode 156 – The Disappearing Orgasm
    April 16, 2021/
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    Sex for Saints
    Sex for Saints

    As a Certified Sex & Marriage Coach, and a member of the Church of Jesus Christ of Latter-Day Saints, Amanda Louder helps conservative Christian women love their sex life!

    In this podcast, Amanda helps women embrace their sexuality so that they can become the woman they were created to be. She teaches you how to integrate sexuality into your marriage in a loving and healthy way, get rid of the drama and negative emotions around sex in your marriage, and develop a better relationship to yourself, your spouse, and your sexuality.

    Episode 409 – Wanting to Be Desired and Chosen

    Have you ever had the experience where your spouse walks past you in the kitchen and doesn’t even acknowledge you? Or when it seems like they’d rather scroll on their phone than talk to you? In this episode, I break down what it really means to feel desired in marriage and why being wanted is different from being needed. I explain how desire shows up through thoughts, words, actions, and emotional presence, and how many couples misinterpret or block desire without realizing it. I also walk through common reasons desire fades, including exhaustion, resentment, fear of rejection, and misunderstandings about how desire works differently for men and women. Here is what I want you to hear: desire often grows through small, intentional actions rather than waiting to feel it first. With a practical invitation at the end, this episode is full of real ways to really desire your spouse and have them feel desired again. to shift connection and intimacy.

    Episode 409 – Wanting to Be Desired and Chosen
    Episode 409 – Wanting to Be Desired and Chosen
    February 20, 2026
    Episode 408 – The Six Stages of Marriage (And Why Many Quit at Stage 3)
    February 13, 2026
    Episode 407 – When You Don’t Find Your Husband’s Body Attractive
    February 6, 2026
    Episode 406 – When Self-Betrayal Still Isn’t Enough: The Painful Paradox of Duty Sex
    January 30, 2026
    Episode 405 – When Your Spouse Had Previous Sexual Partners
    January 23, 2026
    Episode 404 – Why Sex Isn’t Pleasurable For Some Women
    January 16, 2026
    Episode 403 – Sex As A Pacifier
    January 9, 2026
    Episode 402 – Sexual Simmering
    January 2, 2026
    Episode 401 – Lies Your Brain Tells You About Sex
    December 26, 2025
    Episode 400 – Why Flirting Can Backfire
    December 19, 2025
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    Amanda Louder is not a mental health professional. She does not diagnose, treat, or provide therapy. Coaching services are for education, tools, and empowerment. Please seek a qualified mental health profession for any mental health conditions.
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