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    • CONTACT ME
    • WOMEN’S MEMBERSHIP
    • COUPLES COACHING
    • INDIVIDUAL COACHING
    • ENGAGED COUPLES COURSE
    • FREE CLASS – THE INTRICACIES OF WOMEN’S DESIRE
    • STRENGTHEN YOUR MARRIAGE – LIVE CLASS
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post sex cleanup tips

Episode 367 – Making Sex Cleanup Simple & Stress-Free

  • Post published:May 2, 2025

Ever found yourself pulled out of a beautiful, intimate moment by the thought, “Ugh, now I have to clean up”? You’re definitely not alone. For many women, post-sex cleanup can…

Continue ReadingEpisode 367 – Making Sex Cleanup Simple & Stress-Free
temple covenants and marriage

Episode 366 – The Law of Intimacy

  • Post published:April 25, 2025

What if the covenants we make in the Temple are more than just promises—what if they’re a roadmap to deeper connection and intimacy? In this episode, we’re diving into the…

Continue ReadingEpisode 366 – The Law of Intimacy
power struggle

Episode 365 – Who Controls The Sex In Your Marriage?

  • Post published:April 18, 2025

Does sex in your marriage ever feel like a power struggle? You're not alone. Whether you're the partner who wants sex more often or the one who wants it less,…

Continue ReadingEpisode 365 – Who Controls The Sex In Your Marriage?
Pelvic floor therapy for men

Episode 364 – Pelvic Floor Physical Therapy for Men

  • Post published:April 11, 2025

Katelyn Peach, Doctor of Physical Therapy, is back for this episode where we talk about pelvic floor physical therapy for men. One of the biggest misconceptions that Katelyn sees in…

Continue ReadingEpisode 364 – Pelvic Floor Physical Therapy for Men
pelvic floor physical therapy

Episode 363 – Pelvic Floor Physical Therapy for Women

  • Post published:April 4, 2025

In this episode, Katelyn Peach, who is a Doctor of Physical Therapy, is going to be speaking with us about pelvic floor physical therapy for women. She treats patients with…

Continue ReadingEpisode 363 – Pelvic Floor Physical Therapy for Women
mutuality in marriage

Episode 362 – Mutuality in the Sexual Relationship

  • Post published:March 28, 2025

Sex in marriage can sometimes feel imbalanced—one person initiates while the other holds the power to say yes or no, or one partner’s needs take priority over the other’s. But…

Continue ReadingEpisode 362 – Mutuality in the Sexual Relationship
sexual transmutation

Episode 361 – Sexual Transmutation

  • Post published:March 21, 2025

We often think of sexual energy as just desire, attraction, or physical connection—but what if it’s so much more? What if this energy could fuel your creativity, ambition, personal growth,…

Continue ReadingEpisode 361 – Sexual Transmutation
external control in relationships

Episode 360 – Your Sexual Locus of Control

  • Post published:March 14, 2025

I often hear from my clients the phrase, “If only…” If only my spouse would want more sex, then I could stop feeling so frustrated. If only my spouse would…

Continue ReadingEpisode 360 – Your Sexual Locus of Control
Loving your spouse well

Episode 359 – Why “Do You Love Me” Is the Wrong Question

  • Post published:March 7, 2025

We’ve all said it at one time or another - “Do you love me?” While it seems like an innocent question, what I’ve found from working with countless couples is…

Continue ReadingEpisode 359 – Why “Do You Love Me” Is the Wrong Question
good boy syndrome

Episode 358 – Overcoming Good Boy Syndrome

  • Post published:February 28, 2025

Have you ever wondered if men experience the same pressures to be 'good' that women do? Last week, we uncovered the hidden struggles of Good Girl Syndrome—but what about the…

Continue ReadingEpisode 358 – Overcoming Good Boy Syndrome
good girl syndrome

Episode 357 – Overcoming Good Girl Syndrome

  • Post published:February 21, 2025

What is Good Girl Syndrome? Let me answer like this - have you ever found yourself hesitating to explore your desires? Have you ever felt guilty when expressing your needs…

Continue ReadingEpisode 357 – Overcoming Good Girl Syndrome
freedom and sexual desire

Episode 356 – Sexual Freedom

  • Post published:February 14, 2025

Have you ever thought about what drives your sexual desire? One key factor is the freedom we feel in our lives. Freedom plays a vital role in fostering vibrant sexuality…

Continue ReadingEpisode 356 – Sexual Freedom
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Recent Posts

  • Episode 424 – Getting Over Rejection: How to Stop Letting “No” Run Your Marriage
    Episode 424 – Getting Over Rejection: How to Stop Letting “No” Run Your Marriage
    June 5, 2026/
    0 Comments
  • Episode 73 – I’m Not In The Mood
    Episode 73 – I’m Not In The Mood
    September 13, 2019/
    0 Comments
  • Episode 48 – When Things Don’t Go As Planned
    Episode 48 – When Things Don’t Go As Planned
    March 22, 2019/
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    Sex for Saints
    Sex for Saints

    As a Certified Sex & Marriage Coach, and a member of the Church of Jesus Christ of Latter-Day Saints, Amanda Louder helps conservative Christian women love their sex life!

    In this podcast, Amanda helps women embrace their sexuality so that they can become the woman they were created to be. She teaches you how to integrate sexuality into your marriage in a loving and healthy way, get rid of the drama and negative emotions around sex in your marriage, and develop a better relationship to yourself, your spouse, and your sexuality.

    Episode 439 – Why the Changes You Make Never Last

    Most couples who come to me have already tried. They have read the books, taken the courses, sat with a therapist, and walked out with a plan they both believed in. And it worked, for a few weeks, maybe a few months, before everything slid back to exactly where it was. In this episode I use an iceberg model I heard Brene Brown describe to explain why that keeps happening. The problem you can see is only the tip. Through the story of one couple who made the same plan five separate times, I walk down all four layers and show why the changes you make never last, and what actually has to shift for them to hold.

    The Iceberg Under Your Marriage Graphic

    Episode 439 – Why the Changes You Make Never Last
    Episode 439 – Why the Changes You Make Never Last
    September 18, 2026
    Episode 438 – The Art of Receiving: Why It’s So Hard and Why It Matters
    September 11, 2026
    Episode 437 – Six Patterns That End Marriages
    September 4, 2026
    Episode 436 – The Seven Deadly Sins in Your Marriage
    August 28, 2026
    Episode 435 – The Paradoxes Running Your Sex Life
    August 21, 2026
    Episode 434 – Emotional Safety: The Foundation Your Marriage and Sex Life Are Built On
    August 14, 2026
    Episode 433 – Arousal Without an Agenda
    August 7, 2026
    Episode 432 – The Natural Man Was Never About Your Sexuality
    July 31, 2026
    Episode 431 – The Sin Next to Murder
    July 24, 2026
    Episode 430 – Sex, Worthiness, and the Rules You Inherited – What It Did to Him
    July 17, 2026
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    Amanda Louder is not a mental health professional. She does not diagnose, treat, or provide therapy. Coaching services are for education, tools, and empowerment. Please seek a qualified mental health profession for any mental health conditions.
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