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collaborative sexual relationship tips

Episode 345 – Building a Collaborative Sexual Relationship

  • Post published:November 29, 2024
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Creating a collaborative sexual relationship is so important to your marriage. Collaboration is different from compromise where it’s not just about teamwork, or giving in, but about a mutual commitment…

Continue ReadingEpisode 345 – Building a Collaborative Sexual Relationship
sexual caretaking in relationships

Episode 344 – Sexual Caretaking

  • Post published:November 22, 2024
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Do you find yourself worrying more about your partner during your sexual experience than you do yourself? When we feel overly responsible for other’s emotional or physical experience during sex,…

Continue ReadingEpisode 344 – Sexual Caretaking
Read more about the article Episode 343 – Sexual Shame

Episode 343 – Sexual Shame

  • Post published:November 15, 2024
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In this episode, we are going to address a topic that so many struggle with but often don’t talk about: sexual shame. Many carry the burden of sexual shame and…

Continue ReadingEpisode 343 – Sexual Shame
rekindling love

Episode 342 – Rekindling Love and Attraction

  • Post published:November 8, 2024
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Do you know the #1 thing that people google to get to my website? “I’m not attracted to my spouse.” Relationships are a complex thing and it’s natural to have…

Continue ReadingEpisode 342 – Rekindling Love and Attraction
gratitude and intimacy

Episode 341 – Building More Gratitude Into Your Sexual Relationship

  • Post published:November 1, 2024
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Thanksgiving is a natural time to talk about what we’re grateful for, but we often forget to include our sexual relationship on that list. Gratitude is such a powerful force…

Continue ReadingEpisode 341 – Building More Gratitude Into Your Sexual Relationship
desire

Episode 340 – Four Reasons She’s Not In The Mood

  • Post published:October 25, 2024
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Desire is a topic that comes up a lot in my coaching business. Couples often wonder why she's just not in the mood so in this episode, we're going to…

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overcoming sexual anxiety in marriage

Episode 339 – Sexual Leftovers

  • Post published:October 18, 2024
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Have you ever felt like your sex life is stuck in a predictable, comfortable routine? It’s not unusual to feel this way but how do you get out of it?…

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aftercare

Episode 338 – The Importance of Aftercare

  • Post published:October 11, 2024
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What is aftercare? Well, to put it simply, it’s what happens after you have sex. Do you jump right up and go on with your day or do you take…

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communication in the bedroom

Episode 337 – Signs That Someone is Bad in Bed

  • Post published:October 4, 2024
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Are you bad in bed? Is your spouse? Being “bad in bed” isn’t a thing that should cause shame or anger but it is something that needs to be looked…

Continue ReadingEpisode 337 – Signs That Someone is Bad in Bed
erection

Episode 336 – When Erections Fade – Understanding, Supporting, and Thriving Together

  • Post published:September 27, 2024
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Even though this topic can feel a little awkward, frustrating, and even scary, I think it’s important to talk about because all couples will probably have this happen from time…

Continue ReadingEpisode 336 – When Erections Fade – Understanding, Supporting, and Thriving Together
Read more about the article Episode 335 – The Benefits of Sleeping Nude

Episode 335 – The Benefits of Sleeping Nude

  • Post published:September 20, 2024
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Is it time to ditch your pajamas? This topic may make you blush, but let’s talk about why we might want to think about sleeping nude or partially nude. From…

Continue ReadingEpisode 335 – The Benefits of Sleeping Nude
How to handle unanswered arousal

Episode 334 – What to do with Unanswered Arousal

  • Post published:September 13, 2024
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Let’s be honest, most of us were not taught what to do when our arousal was unanswered. So, let’s talk about it. What happens when we’re turned on, but our…

Continue ReadingEpisode 334 – What to do with Unanswered Arousal
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Recent Posts

  • Episode 118 – Honesty in Your Sexual Relationship
    Episode 118 – Honesty in Your Sexual Relationship
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  • Episode 358 – Overcoming Good Boy Syndrome
    Episode 358 – Overcoming Good Boy Syndrome
    February 28, 2025/
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  • Episode 107 – Uncertainty & Unmet Expectations
    Episode 107 – Uncertainty & Unmet Expectations
    May 8, 2020/
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    Sex for Saints
    Sex for Saints

    As a Certified Sex & Marriage Coach, and a member of the Church of Jesus Christ of Latter-Day Saints, Amanda Louder helps conservative Christian women love their sex life!

    In this podcast, Amanda helps women embrace their sexuality so that they can become the woman they were created to be. She teaches you how to integrate sexuality into your marriage in a loving and healthy way, get rid of the drama and negative emotions around sex in your marriage, and develop a better relationship to yourself, your spouse, and your sexuality.

    Episode 417 – Better Foreplay: What Actually Works (And What Doesn’t)

    In this episode, I talk about how most of us have misunderstood foreplay and why it’s not just something that happens right before sex. I share how true connection and desire are built throughout the entire day, not just in a rushed few minutes, and walk through five different types of foreplay that most couples are completely overlooking. We’ll also get into why slowing down actually creates more passion, how to read your partner instead of following a script, and what it really means to pursue each other. I dive into the importance of balancing giving and receiving, and how small shifts can completely change the way intimacy feels in your marriage. This isn’t about doing more, it’s about creating deeper connection, desire, and meaning in your relationship.

    Episode 417 – Better Foreplay: What Actually Works (And What Doesn’t)
    Episode 417 – Better Foreplay: What Actually Works (And What Doesn’t)
    April 17, 2026
    Episode 416 – Did You Marry the Right Person? The Only Two Things That Matter
    April 10, 2026
    Episode 415 – The ABC Loop: How to Stop Pressuring Your Spouse About Sex
    April 3, 2026
    Episode 414 – Mutual Masturbation
    March 27, 2026
    Episode 413 – One-Sided Intimacy
    March 20, 2026
    Episode 412 – From Passive to Active: Owning Your Sexual Desire
    March 13, 2026
    Episode 411 – Is Your Sex Life Nourishing or Depleting?
    March 6, 2026
    Episode 410 – When Obligation Kills Desire
    February 27, 2026
    Episode 409 – Wanting to Be Desired and Chosen
    February 20, 2026
    Episode 408 – The Six Stages of Marriage (And Why Many Quit at Stage 3)
    February 13, 2026
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    Amanda Louder is not a mental health professional. She does not diagnose, treat, or provide therapy. Coaching services are for education, tools, and empowerment. Please seek a qualified mental health profession for any mental health conditions.
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