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stuck in marriage

Episode 373 – When You Feel Stuck in Your Sexual Relationship

  • Post published:June 13, 2025

In this episode, we’re diving into something that can quietly wear down even the strongest relationships: the Two-Choice Dilemma, a concept from Dr. David Schnarch. It’s what happens when you…

Continue ReadingEpisode 373 – When You Feel Stuck in Your Sexual Relationship
emotional safety in marriage

Episode 372 – Better Sex Isn’t About Technique

  • Post published:June 6, 2025

What I often see from those who listen to this podcast, or even from my clients, is that they want a quick fix to their problems in the bedroom. They…

Continue ReadingEpisode 372 – Better Sex Isn’t About Technique
sexual novelty in marriage

Episode 371 – Why Do They Want To Try That?

  • Post published:May 30, 2025

When your spouse suggests trying something new sexually, like a different position, a toy, or even roleplay, it can catch you off guard. Maybe your first thought is, “Where did…

Continue ReadingEpisode 371 – Why Do They Want To Try That?
feeling not enough in marriage

Episode 370 – When It Feels Like It’s Never Enough

  • Post published:May 23, 2025

Have you ever felt like no matter how much you grow or how open you are to trying new things, it still doesn’t feel like enough for your partner? Maybe…

Continue ReadingEpisode 370 – When It Feels Like It’s Never Enough
initiating sex in marriage

Episode 369 – Are You Initiating Too Much?

  • Post published:May 16, 2025

Are you the one who always initiates sex in your relationship, and you’re starting to feel burnt out by it? In this episode, we explore a common dynamic I see…

Continue ReadingEpisode 369 – Are You Initiating Too Much?
mutually fulfilling sex in marriage

Episode 368 – Are You Prioritizing “Your” Kind of Sex Over Connection?

  • Post published:May 9, 2025

Do you ever feel frustrated when your spouse doesn’t want sex the same way, or as often, as you do? In this episode, we explore how rigid expectations around sex…

Continue ReadingEpisode 368 – Are You Prioritizing “Your” Kind of Sex Over Connection?
post sex cleanup tips

Episode 367 – Making Sex Cleanup Simple & Stress-Free

  • Post published:May 2, 2025

Ever found yourself pulled out of a beautiful, intimate moment by the thought, “Ugh, now I have to clean up”? You’re definitely not alone. For many women, post-sex cleanup can…

Continue ReadingEpisode 367 – Making Sex Cleanup Simple & Stress-Free
temple covenants and marriage

Episode 366 – The Law of Intimacy

  • Post published:April 25, 2025

What if the covenants we make in the Temple are more than just promises—what if they’re a roadmap to deeper connection and intimacy? In this episode, we’re diving into the…

Continue ReadingEpisode 366 – The Law of Intimacy
power struggle

Episode 365 – Who Controls The Sex In Your Marriage?

  • Post published:April 18, 2025

Does sex in your marriage ever feel like a power struggle? You're not alone. Whether you're the partner who wants sex more often or the one who wants it less,…

Continue ReadingEpisode 365 – Who Controls The Sex In Your Marriage?
Pelvic floor therapy for men

Episode 364 – Pelvic Floor Physical Therapy for Men

  • Post published:April 11, 2025

Katelyn Peach, Doctor of Physical Therapy, is back for this episode where we talk about pelvic floor physical therapy for men. One of the biggest misconceptions that Katelyn sees in…

Continue ReadingEpisode 364 – Pelvic Floor Physical Therapy for Men
pelvic floor physical therapy

Episode 363 – Pelvic Floor Physical Therapy for Women

  • Post published:April 4, 2025

In this episode, Katelyn Peach, who is a Doctor of Physical Therapy, is going to be speaking with us about pelvic floor physical therapy for women. She treats patients with…

Continue ReadingEpisode 363 – Pelvic Floor Physical Therapy for Women
mutuality in marriage

Episode 362 – Mutuality in the Sexual Relationship

  • Post published:March 28, 2025

Sex in marriage can sometimes feel imbalanced—one person initiates while the other holds the power to say yes or no, or one partner’s needs take priority over the other’s. But…

Continue ReadingEpisode 362 – Mutuality in the Sexual Relationship
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Recent Posts

  • Episode 53 – Making Decisions
    Episode 53 – Making Decisions
    April 26, 2019/
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  • Episode 149 – The Hard Work of Marriage
    Episode 149 – The Hard Work of Marriage
    February 26, 2021/
    0 Comments
  • Episode 362 – Mutuality in the Sexual Relationship
    Episode 362 – Mutuality in the Sexual Relationship
    March 28, 2025/
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    Sex for Saints
    Sex for Saints

    As a Certified Sex & Marriage Coach, and a member of the Church of Jesus Christ of Latter-Day Saints, Amanda Louder helps conservative Christian women love their sex life!

    In this podcast, Amanda helps women embrace their sexuality so that they can become the woman they were created to be. She teaches you how to integrate sexuality into your marriage in a loving and healthy way, get rid of the drama and negative emotions around sex in your marriage, and develop a better relationship to yourself, your spouse, and your sexuality.

    Episode 445 – What a Healthy Sexual Relationship Actually Looks Like

    Most couples can describe exactly what is wrong with their sex life. Ask them what they want instead, and the room goes quiet. This episode lays out what a healthy sexual relationship actually looks like, starting with six principles of sexual health as the bare minimum and then going well past them. You will hear why one-sided sex quietly wears a marriage down, what a real yes sounds like, why saying no should never cost you anything, and why being known by your spouse matters more than any technique. If nobody ever gave you a picture of what you are building toward, this episode gives you one.

    Episode 445 – What a Healthy Sexual Relationship Actually Looks Like
    Episode 445 – What a Healthy Sexual Relationship Actually Looks Like
    October 30, 2026
    Episode 444 – The Difference Between Being Wanted and Being Loved
    October 23, 2026
    Episode 443 – Do Men Just Want Sex for Pleasure?
    October 16, 2026
    Episode 442 – Why Keeping Score Never Gets You What You Want
    October 9, 2026
    Episode 441 – Bait and Switch
    October 2, 2026
    Episode 440 – Why Couples Stop Kissing and How to Revive It
    September 25, 2026
    Episode 439 – Why the Changes You Make Never Last
    September 18, 2026
    Episode 438 – The Art of Receiving: Why It’s So Hard and Why It Matters
    September 11, 2026
    Episode 437 – Six Patterns That End Marriages
    September 4, 2026
    Episode 436 – The Seven Deadly Sins in Your Marriage
    August 28, 2026
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    Amanda Louder is not a mental health professional. She does not diagnose, treat, or provide therapy. Coaching services are for education, tools, and empowerment. Please seek a qualified mental health profession for any mental health conditions.
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