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Read more about the article Episode 53 – Making Decisions

Episode 53 – Making Decisions

  • Post published:April 26, 2019
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In this episode we will discuss HOW to make a decision, why you make the decisions you do, and how to be confident in your decisions.

Continue ReadingEpisode 53 – Making Decisions
Read more about the article Episode 45 – Reacting vs. Responding

Episode 45 – Reacting vs. Responding

  • Post published:March 1, 2019
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Often we react to situations in a split second.  We are not even conscious of the thoughts that drive our feelings and actions and we react to a situation poorly. …

Continue ReadingEpisode 45 – Reacting vs. Responding
overwhelm

Episode 21 – How To Stop Feeling Overwhelmed

  • Post published:September 14, 2018
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Do you often feel overwhelmed with life and everything you have going on? In this episode we discuss what is really the cause of you feeling overwhelmed and how you can overcome it so that you can be more confident, organized in your daily life, productive, and feel better.

Continue ReadingEpisode 21 – How To Stop Feeling Overwhelmed
Read more about the article Episode 17 – How to Solve Any Problem

Episode 17 – How to Solve Any Problem

  • Post published:August 17, 2018
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Learn how to solve any problem and coach yourself through any situation with The Model.

Continue ReadingEpisode 17 – How to Solve Any Problem

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  • Episode 44 – Judgment & Criticism
    Episode 44 – Judgment & Criticism
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  • Episode 249 – Overcoming Sexual Shame || Embracing You Teaser
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    Sex for Saints
    Sex for Saints

    As a Certified Sex & Marriage Coach, and a member of the Church of Jesus Christ of Latter-Day Saints, Amanda Louder helps conservative Christian women love their sex life!

    In this podcast, Amanda helps women embrace their sexuality so that they can become the woman they were created to be. She teaches you how to integrate sexuality into your marriage in a loving and healthy way, get rid of the drama and negative emotions around sex in your marriage, and develop a better relationship to yourself, your spouse, and your sexuality.

    Episode 405 – When Your Spouse Had Previous Sexual Partners

    In this episode, I talk about what happens when a spouse’s sexual past becomes a source of anxiety, comparison, guilt, or secrecy inside a marriage. I unpack why obsessive thoughts about a partner’s past aren’t really about what happened then, but about fear and insecurity now, and why no amount of details ever brings peace. We also look at the other side of the equation: carrying a past you never disclosed, how secrets quietly create distance, and how to thoughtfully decide whether disclosure is actually the right step. Throughout the episode, I separate repentance before God from emotional healing in marriage, and explain why believing in the Atonement doesn’t mean you’re required to feel nothing. This episode is for anyone struggling with jealousy, rumination, moral superiority, or the weight of an unresolved sexual past in a faith-based marriage.

    Episode 405 – When Your Spouse Had Previous Sexual Partners
    Episode 405 – When Your Spouse Had Previous Sexual Partners
    January 23, 2026
    Episode 404 – Why Sex Isn’t Pleasurable For Some Women
    January 16, 2026
    Episode 403 – Sex As A Pacifier
    January 9, 2026
    Episode 402 – Sexual Simmering
    January 2, 2026
    Episode 401 – Lies Your Brain Tells You About Sex
    December 26, 2025
    Episode 400 – Why Flirting Can Backfire
    December 19, 2025
    Episode 399 – Infusing Sexual Energy Throughout Your Marriage
    December 12, 2025
    Episode 398 – Wait, Was That It? Understanding and Strengthening Weak Orgasms
    December 5, 2025
    Episode 397 – The Unsexy Truth About Sexual Hygiene
    November 28, 2025
    Episode 396 – From Lovers to Parents (and Back Again): Navigating Life After Baby
    November 21, 2025
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    Amanda Louder is not a mental health professional. She does not diagnose, treat, or provide therapy. Coaching services are for education, tools, and empowerment. Please seek a qualified mental health profession for any mental health conditions.
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