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    • CONTACT ME
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    • INDIVIDUAL COACHING
    • ENGAGED COUPLES COURSE
    • FREE CLASS – THE INTRICACIES OF WOMEN’S DESIRE
    • STRENGTHEN YOUR MARRIAGE – LIVE CLASS
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Read more about the article Episode 53 – Making Decisions

Episode 53 – Making Decisions

  • Post published:April 26, 2019
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In this episode we will discuss HOW to make a decision, why you make the decisions you do, and how to be confident in your decisions.

Continue ReadingEpisode 53 – Making Decisions
Read more about the article Episode 45 – Reacting vs. Responding

Episode 45 – Reacting vs. Responding

  • Post published:March 1, 2019
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Often we react to situations in a split second.  We are not even conscious of the thoughts that drive our feelings and actions and we react to a situation poorly. …

Continue ReadingEpisode 45 – Reacting vs. Responding
overwhelm

Episode 21 – How To Stop Feeling Overwhelmed

  • Post published:September 14, 2018
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Do you often feel overwhelmed with life and everything you have going on? In this episode we discuss what is really the cause of you feeling overwhelmed and how you can overcome it so that you can be more confident, organized in your daily life, productive, and feel better.

Continue ReadingEpisode 21 – How To Stop Feeling Overwhelmed
Read more about the article Episode 17 – How to Solve Any Problem

Episode 17 – How to Solve Any Problem

  • Post published:August 17, 2018
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Learn how to solve any problem and coach yourself through any situation with The Model.

Continue ReadingEpisode 17 – How to Solve Any Problem

Recent Posts

  • Episode 121 – Why You’re Not Having Orgasms
    Episode 121 – Why You’re Not Having Orgasms
    August 14, 2020/
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  • Episode 135 – Creating Intimacy After Betrayal
    Episode 135 – Creating Intimacy After Betrayal
    November 20, 2020/
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  • Episode 173 – My Experience with Boudoir Photography
    Episode 173 – My Experience with Boudoir Photography
    August 13, 2021/
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    Sex for Saints
    Sex for Saints

    As a Certified Sex & Marriage Coach, and a member of the Church of Jesus Christ of Latter-Day Saints, Amanda Louder helps conservative Christian women love their sex life!

    In this podcast, Amanda helps women embrace their sexuality so that they can become the woman they were created to be. She teaches you how to integrate sexuality into your marriage in a loving and healthy way, get rid of the drama and negative emotions around sex in your marriage, and develop a better relationship to yourself, your spouse, and your sexuality.

    Episode 434 – Emotional Safety: The Foundation Your Marriage and Sex Life Are Built On

    What if the problem in your sex life isn’t really about sex at all? In this episode, I’m talking about emotional safety and the powerful role it plays in both your marriage and your sexual relationship. We’ll look at the patterns that slowly break down emotional safety, including criticism, defensiveness, dismissal, and shame, as well as what both partners can do to rebuild trust and connection. I’ll also help you recognize when you may be contributing to an emotionally unsafe environment and show you how curiosity, accountability, repair, and consistency can begin to change those patterns. Because the deepest intimacy happens when both partners feel safe enough to be fully known.

    Episode 434 – Emotional Safety: The Foundation Your Marriage and Sex Life Are Built On
    Episode 434 – Emotional Safety: The Foundation Your Marriage and Sex Life Are Built On
    August 14, 2026
    Episode 433 – Arousal Without an Agenda
    August 7, 2026
    Episode 432 – The Natural Man Was Never About Your Sexuality
    July 31, 2026
    Episode 431 – The Sin Next to Murder
    July 24, 2026
    Episode 430 – Sex, Worthiness, and the Rules You Inherited – What It Did to Him
    July 17, 2026
    Episode 429 – Sex, Worthiness, and the Rules You Inherited – What It Did to Her
    July 10, 2026
    Episode 428 – Sex, Worthiness, and the Rules You Inherited – The Hundred-Year Story
    July 3, 2026
    Episode 427 – Why Your Spouse Gets Defensive When You’re Just Trying to Help
    June 26, 2026
    Episode 426 – When He Stops Initiating
    June 19, 2026
    Episode 425 – Learning to Initiate Again After Rejection
    June 12, 2026
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    Amanda Louder is not a mental health professional. She does not diagnose, treat, or provide therapy. Coaching services are for education, tools, and empowerment. Please seek a qualified mental health profession for any mental health conditions.
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