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  • HOME
    • CONTACT ME
    • WOMEN’S MEMBERSHIP
    • COUPLES COACHING
    • INDIVIDUAL COACHING
    • ENGAGED COUPLES COURSE
    • FREE CLASS – THE INTRICACIES OF WOMEN’S DESIRE
    • STRENGTHEN YOUR MARRIAGE – LIVE CLASS
    • FAQ
    • RETREATS
    • UPLEVEL COUPLES RETREAT
    • SEX SUMMIT 2025
    • SEX SUMMIT BUNDLE
    • DIRECTORY
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    • FREEBIES
    • INTERVIEWS
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Read more about the article Episode 53 – Making Decisions

Episode 53 – Making Decisions

  • Post published:April 26, 2019

In this episode we will discuss HOW to make a decision, why you make the decisions you do, and how to be confident in your decisions.

Continue ReadingEpisode 53 – Making Decisions
Read more about the article Episode 45 – Reacting vs. Responding

Episode 45 – Reacting vs. Responding

  • Post published:March 1, 2019

Often we react to situations in a split second.  We are not even conscious of the thoughts that drive our feelings and actions and we react to a situation poorly. …

Continue ReadingEpisode 45 – Reacting vs. Responding
overwhelm

Episode 21 – How To Stop Feeling Overwhelmed

  • Post published:September 14, 2018

Do you often feel overwhelmed with life and everything you have going on? In this episode we discuss what is really the cause of you feeling overwhelmed and how you can overcome it so that you can be more confident, organized in your daily life, productive, and feel better.

Continue ReadingEpisode 21 – How To Stop Feeling Overwhelmed
Read more about the article Episode 17 – How to Solve Any Problem

Episode 17 – How to Solve Any Problem

  • Post published:August 17, 2018

Learn how to solve any problem and coach yourself through any situation with The Model.

Continue ReadingEpisode 17 – How to Solve Any Problem

Recent Posts

  • Episode 413 – One-Sided Intimacy
    Episode 413 – One-Sided Intimacy
    March 20, 2026/
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  • Episode 62 – Accepting Your Spouse’s Bad Behaviors
    Episode 62 – Accepting Your Spouse’s Bad Behaviors
    June 28, 2019/
    0 Comments
  • Episode 373 – When You Feel Stuck in Your Sexual Relationship
    Episode 373 – When You Feel Stuck in Your Sexual Relationship
    June 13, 2025/
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    Sex for Saints
    Sex for Saints

    As a Certified Sex & Marriage Coach, and a member of the Church of Jesus Christ of Latter-Day Saints, Amanda Louder helps conservative Christian women love their sex life!

    In this podcast, Amanda helps women embrace their sexuality so that they can become the woman they were created to be. She teaches you how to integrate sexuality into your marriage in a loving and healthy way, get rid of the drama and negative emotions around sex in your marriage, and develop a better relationship to yourself, your spouse, and your sexuality.

    Episode 442 – Why Keeping Score Never Gets You What You Want

    Most of us keep score in our marriages without ever calling it that. We track who got up with the baby, who apologized first, how many times we reached over and got turned down. It starts as a way to get something to change, and it ends up making sure nothing does. In this episode I talk about what scorekeeping actually is, what it looks like around the house and in the bedroom, and why your count is almost always wrong. We look at the research on why you cannot see most of what your spouse contributes, how confirmation bias keeps a wrong count feeling accurate, the two places resentment comes from, and the over functioning and under functioning pattern sitting underneath a lot of this. Then we talk about what it takes to move a marriage back from transactional to an equal partnership.

    Episode 442 – Why Keeping Score Never Gets You What You Want
    Episode 442 – Why Keeping Score Never Gets You What You Want
    October 9, 2026
    Episode 441 – Bait and Switch
    October 2, 2026
    Episode 440 – Why Couples Stop Kissing and How to Revive It
    September 25, 2026
    Episode 439 – Why the Changes You Make Never Last
    September 18, 2026
    Episode 438 – The Art of Receiving: Why It’s So Hard and Why It Matters
    September 11, 2026
    Episode 437 – Six Patterns That End Marriages
    September 4, 2026
    Episode 436 – The Seven Deadly Sins in Your Marriage
    August 28, 2026
    Episode 435 – The Paradoxes Running Your Sex Life
    August 21, 2026
    Episode 434 – Emotional Safety: The Foundation Your Marriage and Sex Life Are Built On
    August 14, 2026
    Episode 433 – Arousal Without an Agenda
    August 7, 2026
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    Amanda Louder is not a mental health professional. She does not diagnose, treat, or provide therapy. Coaching services are for education, tools, and empowerment. Please seek a qualified mental health profession for any mental health conditions.
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