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Read more about the article Episode 53 – Making Decisions

Episode 53 – Making Decisions

  • Post published:April 26, 2019

In this episode we will discuss HOW to make a decision, why you make the decisions you do, and how to be confident in your decisions.

Continue ReadingEpisode 53 – Making Decisions
Read more about the article Episode 45 – Reacting vs. Responding

Episode 45 – Reacting vs. Responding

  • Post published:March 1, 2019

Often we react to situations in a split second.  We are not even conscious of the thoughts that drive our feelings and actions and we react to a situation poorly. …

Continue ReadingEpisode 45 – Reacting vs. Responding
overwhelm

Episode 21 – How To Stop Feeling Overwhelmed

  • Post published:September 14, 2018

Do you often feel overwhelmed with life and everything you have going on? In this episode we discuss what is really the cause of you feeling overwhelmed and how you can overcome it so that you can be more confident, organized in your daily life, productive, and feel better.

Continue ReadingEpisode 21 – How To Stop Feeling Overwhelmed
Read more about the article Episode 17 – How to Solve Any Problem

Episode 17 – How to Solve Any Problem

  • Post published:August 17, 2018

Learn how to solve any problem and coach yourself through any situation with The Model.

Continue ReadingEpisode 17 – How to Solve Any Problem

Recent Posts

  • Episode 307 – 3 Things That Affect Sexual Desire
    Episode 307 – 3 Things That Affect Sexual Desire
    March 8, 2024/
    0 Comments
  • Episode 172 – Myths and Truths of Men’s Sexuality
    Episode 172 – Myths and Truths of Men’s Sexuality
    August 6, 2021/
    2 Comments
  • Episode 191 – Learning To Trust
    Episode 191 – Learning To Trust
    December 17, 2021/
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    Sex for Saints
    Sex for Saints

    As a Certified Sex & Marriage Coach, and a member of the Church of Jesus Christ of Latter-Day Saints, Amanda Louder helps conservative Christian women love their sex life!

    In this podcast, Amanda helps women embrace their sexuality so that they can become the woman they were created to be. She teaches you how to integrate sexuality into your marriage in a loving and healthy way, get rid of the drama and negative emotions around sex in your marriage, and develop a better relationship to yourself, your spouse, and your sexuality.

    Episode 446 – Is Sex an Obligation in Marriage?

    Many husbands believe that because they’re married, sex should happen when they want it, and that they’ve been wronged when it doesn’t. In this episode, Amanda looks at where that belief comes from, the subtle ways it shows up after a “no,” and why threats and pressure end up getting husbands less of the sex they want. Through one couple’s journey from ultimatums to repair, she explores what it takes to stop feeling owed and start being chosen. She also offers guidance for wives living with a husband’s entitlement and for husbands whose wives won’t talk about it. If you’ve ever wondered whether sex is an obligation in marriage, this conversation is for you.

    Episode 446 – Is Sex an Obligation in Marriage?
    Episode 446 – Is Sex an Obligation in Marriage?
    November 6, 2026
    Episode 445 – What a Healthy Sexual Relationship Actually Looks Like
    October 30, 2026
    Episode 444 – The Difference Between Being Wanted and Being Loved
    October 23, 2026
    Episode 443 – Do Men Just Want Sex for Pleasure?
    October 16, 2026
    Episode 442 – Why Keeping Score Never Gets You What You Want
    October 9, 2026
    Episode 441 – Bait and Switch
    October 2, 2026
    Episode 440 – Why Couples Stop Kissing and How to Revive It
    September 25, 2026
    Episode 439 – Why the Changes You Make Never Last
    September 18, 2026
    Episode 438 – The Art of Receiving: Why It’s So Hard and Why It Matters
    September 11, 2026
    Episode 437 – Six Patterns That End Marriages
    September 4, 2026
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    Amanda Louder is not a mental health professional. She does not diagnose, treat, or provide therapy. Coaching services are for education, tools, and empowerment. Please seek a qualified mental health profession for any mental health conditions.
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