Skip to content
Amanda Louder Coaching
  • HOME
  • ABOUT
    • CONTACT ME
  • GET HELP!
    • WOMEN’S MEMBERSHIP
    • COUPLES COACHING
    • INDIVIDUAL COACHING
    • ENGAGED COUPLES COURSE
    • FREE CLASS – THE INTRICACIES OF WOMEN’S DESIRE
    • STRENGTHEN YOUR MARRIAGE – LIVE CLASS
    • FAQ
  • EVENTS
    • RETREATS
    • UPLEVEL COUPLES RETREAT
    • SEX SUMMIT 2025
    • SEX SUMMIT BUNDLE
  • PODCAST
    • DIRECTORY
    • FREE PODCAST GUIDE
  • RESOURCES
    • RESOURCES
    • FREEBIES
    • INTERVIEWS
    • ARTICLES
  • GUEST SPEAKING
  • EMBRACE YOU!
  • Toggle website search
Menu Close
  • HOME
  • ABOUT
    • CONTACT ME
  • GET HELP!
    • WOMEN’S MEMBERSHIP
    • COUPLES COACHING
    • INDIVIDUAL COACHING
    • ENGAGED COUPLES COURSE
    • FREE CLASS – THE INTRICACIES OF WOMEN’S DESIRE
    • STRENGTHEN YOUR MARRIAGE – LIVE CLASS
    • FAQ
  • EVENTS
    • RETREATS
    • UPLEVEL COUPLES RETREAT
    • SEX SUMMIT 2025
    • SEX SUMMIT BUNDLE
  • PODCAST
    • DIRECTORY
    • FREE PODCAST GUIDE
  • RESOURCES
    • RESOURCES
    • FREEBIES
    • INTERVIEWS
    • ARTICLES
  • GUEST SPEAKING
  • EMBRACE YOU!
  • Toggle website search

Actions

  1. Home>
  2. Blog>
  3. Actions
Read more about the article Episode 53 – Making Decisions

Episode 53 – Making Decisions

  • Post published:April 26, 2019
  • Post comments:0 Comments

In this episode we will discuss HOW to make a decision, why you make the decisions you do, and how to be confident in your decisions.

Continue ReadingEpisode 53 – Making Decisions
Read more about the article Episode 45 – Reacting vs. Responding

Episode 45 – Reacting vs. Responding

  • Post published:March 1, 2019
  • Post comments:0 Comments

Often we react to situations in a split second.  We are not even conscious of the thoughts that drive our feelings and actions and we react to a situation poorly. …

Continue ReadingEpisode 45 – Reacting vs. Responding
overwhelm

Episode 21 – How To Stop Feeling Overwhelmed

  • Post published:September 14, 2018
  • Post comments:0 Comments

Do you often feel overwhelmed with life and everything you have going on? In this episode we discuss what is really the cause of you feeling overwhelmed and how you can overcome it so that you can be more confident, organized in your daily life, productive, and feel better.

Continue ReadingEpisode 21 – How To Stop Feeling Overwhelmed
Read more about the article Episode 17 – How to Solve Any Problem

Episode 17 – How to Solve Any Problem

  • Post published:August 17, 2018
  • Post comments:0 Comments

Learn how to solve any problem and coach yourself through any situation with The Model.

Continue ReadingEpisode 17 – How to Solve Any Problem

Recent Posts

  • Episode 413 – One-Sided Intimacy
    Episode 413 – One-Sided Intimacy
    March 20, 2026/
    0 Comments
  • Episode 300 – Celebrating 300 Episodes!
    Episode 300 – Celebrating 300 Episodes!
    January 19, 2024/
    0 Comments
  • Episode 147 – 10 Signs of an Unhealthy Relationship
    Episode 147 – 10 Signs of an Unhealthy Relationship
    February 12, 2021/
    0 Comments

    Search

    Contact Me   Terms And Conditions   Privacy Policy

    Sex for Saints
    Sex for Saints

    As a Certified Sex & Marriage Coach, and a member of the Church of Jesus Christ of Latter-Day Saints, Amanda Louder helps conservative Christian women love their sex life!

    In this podcast, Amanda helps women embrace their sexuality so that they can become the woman they were created to be. She teaches you how to integrate sexuality into your marriage in a loving and healthy way, get rid of the drama and negative emotions around sex in your marriage, and develop a better relationship to yourself, your spouse, and your sexuality.

    Episode 415 – The ABC Loop: How to Stop Pressuring Your Spouse About Sex

    If you’ve been trying everything to fix your sex life and nothing seems to be working, this episode might feel a little uncomfortable, but also like a breath of fresh air. I’m sharing why the harder you push for connection, the more distance you might actually be creating, and what’s really going on underneath that dynamic. We’ll talk about the subtle pressure that shows up in relationships (even with the best intentions) and why it can shut desire down completely. I’ll walk you through a simple but powerful framework called the ABC Loop that helps you create change without resistance. If you’re tired of feeling rejected or stuck, this episode will give you a completely different way to approach intimacy.

    Episode 415 – The ABC Loop: How to Stop Pressuring Your Spouse About Sex
    Episode 415 – The ABC Loop: How to Stop Pressuring Your Spouse About Sex
    April 3, 2026
    Episode 414 – Mutual Masturbation
    March 27, 2026
    Episode 413 – One-Sided Intimacy
    March 20, 2026
    Episode 412 – From Passive to Active: Owning Your Sexual Desire
    March 13, 2026
    Episode 411 – Is Your Sex Life Nourishing or Depleting?
    March 6, 2026
    Episode 410 – When Obligation Kills Desire
    February 27, 2026
    Episode 409 – Wanting to Be Desired and Chosen
    February 20, 2026
    Episode 408 – The Six Stages of Marriage (And Why Many Quit at Stage 3)
    February 13, 2026
    Episode 407 – When You Don’t Find Your Husband’s Body Attractive
    February 6, 2026
    Episode 406 – When Self-Betrayal Still Isn’t Enough: The Painful Paradox of Duty Sex
    January 30, 2026
    Search Results placeholder

    Tags

    abuse Actions Anxiety arousal beginnings beliefs Body Coaching Communication Confidence Connection consent consumption vs connection control Desire Divorce Emotions Fantasy Fear Feelings Goals Grief Hormones interview intimacy love Marriage mental health orgasm parenting podcast Pornography Relationship Relationships resentment sealed Sex sex life sexual conditioning Sexuality sleep Thoughts Thoughtwork Touch young adult
    • Legal
    • Privacy Policy
    • Terms and Conditions of Use
    • Returns & Refunds
    Copyright 2026 - Amanda Louder Coaching - All Rights Reserved

    Amanda Louder is not a mental health professional. She does not diagnose, treat, or provide therapy. Coaching services are for education, tools, and empowerment. Please seek a qualified mental health profession for any mental health conditions.
    By continuing to browse this site, you agree to our use of cookies.

    Send me the 5 Gears of Touch Worksheet!