Nourishing sex in marriage Archives - Amanda Louder Coaching

Episode 411 – Is Your Sex Life Nourishing or Depleting?

Post published:March 6, 2026
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I want to talk about why sex can feel draining instead of connecting, even when it’s happening regularly, and how that disconnect quietly impacts a marriage. What does nourishing sex…

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Sex for Saints

As a Certified Sex & Marriage Coach, and a member of the Church of Jesus Christ of Latter-Day Saints, Amanda Louder helps conservative Christian women love their sex life!

In this podcast, Amanda helps women embrace their sexuality so that they can become the woman they were created to be. She teaches you how to integrate sexuality into your marriage in a loving and healthy way, get rid of the drama and negative emotions around sex in your marriage, and develop a better relationship to yourself, your spouse, and your sexuality.

I want to talk about why sex can feel draining instead of connecting, even when it’s happening regularly, and how that disconnect quietly impacts a marriage. What does nourishing sex actually look like and why does obligation, performance, and one-sided dynamics make intimacy feel heavy instead of life-giving? Through real client stories, I will break down how emotional safety, presence, and mutual desire change both the individual and the relationship experience of sex. With my normal directness, I will share practical ways couples can begin shifting from sex that depletes to sex that genuinely feeds connection. This conversation is about creating intimacy that both partners look forward to, not endure. You’re going to love it.

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Episode 411 – Is Your Sex Life Nourishing or Depleting?

March 6, 2026

Episode 410 – When Obligation Kills Desire

February 27, 2026

Episode 409 – Wanting to Be Desired and Chosen

February 20, 2026

Episode 408 – The Six Stages of Marriage (And Why Many Quit at Stage 3)

February 13, 2026

Episode 407 – When You Don’t Find Your Husband’s Body Attractive

February 6, 2026

Episode 406 – When Self-Betrayal Still Isn’t Enough: The Painful Paradox of Duty Sex