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marriage myths debunked

Episode 380 – Learning to Sit with Disappointment

  • Post published:August 1, 2025

What if the key to deeper intimacy was learning how to handle disappointment? In this episode, we’re talking about the one feeling most of us spend our lives avoiding, disappointment,…

Continue ReadingEpisode 380 – Learning to Sit with Disappointment
moms on the rise

Moms on the Rise Podcast

  • Post published:July 30, 2025

This was such a fun podcast interview! If you’ve ever thought something needs to change in my marriage, but you’re not sure where to begin — this conversation is your…

Continue ReadingMoms on the Rise Podcast
overcoming spouse self-criticism

Episode 379 – I Guess I’m a Terrible Spouse….

  • Post published:July 25, 2025

You finally build up the courage to say something vulnerable, maybe about feeling disconnected, wanting more intimacy, or missing the spark in your relationship. And then, instead of a conversation,…

Continue ReadingEpisode 379 – I Guess I’m a Terrible Spouse….
maintenance sex in marriage

Episode 378 – Maintenance Sex

  • Post published:July 18, 2025

What comes to mind when you hear the phrase “maintenance sex”? For a lot of people, it feels unromantic - maybe even a little cringy. It doesn’t sound poetic or…

Continue ReadingEpisode 378 – Maintenance Sex
good enough intimacy

Episode 377 – Good Enough Sex

  • Post published:July 11, 2025

Have you ever found yourself thinking, “We should have sex… but I’m just not feeling it” - only to go through the motions and walk away feeling disconnected? You’re not…

Continue ReadingEpisode 377 – Good Enough Sex
enneagram sexual patterns

Episode 376 – The Enneagram And Sex

  • Post published:July 4, 2025

Why do you react the way you do in sexual situations, whether it’s craving something specific, avoiding certain dynamics, or feeling stuck in the same patterns? And why does your…

Continue ReadingEpisode 376 – The Enneagram And Sex
healthy intimacy in Christian marriage, emotional maturity in relationships, sexual discipline in marriage,

Episode 375 – Sexual Discipline

  • Post published:June 27, 2025

What if sexual discipline isn’t about restriction, but about freedom? In this episode, I’m exploring a concept that doesn’t get much airtime in Christian marriage spaces: sexual discipline within marriage.…

Continue ReadingEpisode 375 – Sexual Discipline
Sexual disconnect in marriage

Episode 374 – The Marriage Is Great…Except for Sex

  • Post published:June 20, 2025

You’ve probably heard it, or maybe even said it: “Our marriage is great… except for the sex.” On the surface, it sounds minor. The friendship is solid, the parenting is…

Continue ReadingEpisode 374 – The Marriage Is Great…Except for Sex
stuck in marriage

Episode 373 – When You Feel Stuck in Your Sexual Relationship

  • Post published:June 13, 2025

In this episode, we’re diving into something that can quietly wear down even the strongest relationships: the Two-Choice Dilemma, a concept from Dr. David Schnarch. It’s what happens when you…

Continue ReadingEpisode 373 – When You Feel Stuck in Your Sexual Relationship
emotional safety in marriage

Episode 372 – Better Sex Isn’t About Technique

  • Post published:June 6, 2025

What I often see from those who listen to this podcast, or even from my clients, is that they want a quick fix to their problems in the bedroom. They…

Continue ReadingEpisode 372 – Better Sex Isn’t About Technique
sexual novelty in marriage

Episode 371 – Why Do They Want To Try That?

  • Post published:May 30, 2025

When your spouse suggests trying something new sexually, like a different position, a toy, or even roleplay, it can catch you off guard. Maybe your first thought is, “Where did…

Continue ReadingEpisode 371 – Why Do They Want To Try That?
feeling not enough in marriage

Episode 370 – When It Feels Like It’s Never Enough

  • Post published:May 23, 2025

Have you ever felt like no matter how much you grow or how open you are to trying new things, it still doesn’t feel like enough for your partner? Maybe…

Continue ReadingEpisode 370 – When It Feels Like It’s Never Enough
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Recent Posts

  • Episode 110 – The Body: A Burden or a Blessing?
    Episode 110 – The Body: A Burden or a Blessing?
    May 29, 2020/
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  • Episode 361 – Sexual Transmutation
    Episode 361 – Sexual Transmutation
    March 21, 2025/
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  • Episode 109 – Higher Desires and Lower Desires
    Episode 109 – Higher Desires and Lower Desires
    May 22, 2020/
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    Sex for Saints
    Sex for Saints

    As a Certified Sex & Marriage Coach, and a member of the Church of Jesus Christ of Latter-Day Saints, Amanda Louder helps conservative Christian women love their sex life!

    In this podcast, Amanda helps women embrace their sexuality so that they can become the woman they were created to be. She teaches you how to integrate sexuality into your marriage in a loving and healthy way, get rid of the drama and negative emotions around sex in your marriage, and develop a better relationship to yourself, your spouse, and your sexuality.

    Episode 447 – Getting Through the Holidays Without the Same Old Fights

    The holidays are supposed to bring us closer, and a lot of couples still know a fight is coming somewhere between Thanksgiving and New Year’s. This episode walks through the fights that show up again and again, from in-laws and whose family gets Christmas Eve to the mental load, money, and colliding traditions. It spends the most time on sex: what happens when you’re sleeping in his old bedroom with his parents on the other side of the wall, or sharing a hotel room with the kids. Using differentiation, the episode shows how to hold onto yourself and stay connected to your spouse and your family at the same time. Listen together and make a plan for before, during, and after the holidays.

    Episode 447 – Getting Through the Holidays Without the Same Old Fights
    Episode 447 – Getting Through the Holidays Without the Same Old Fights
    November 13, 2026
    Episode 446 – Is Sex an Obligation in Marriage?
    November 6, 2026
    Episode 445 – What a Healthy Sexual Relationship Actually Looks Like
    October 30, 2026
    Episode 444 – The Difference Between Being Wanted and Being Loved
    October 23, 2026
    Episode 443 – Do Men Just Want Sex for Pleasure?
    October 16, 2026
    Episode 442 – Why Keeping Score Never Gets You What You Want
    October 9, 2026
    Episode 441 – Bait and Switch
    October 2, 2026
    Episode 440 – Why Couples Stop Kissing and How to Revive It
    September 25, 2026
    Episode 439 – Why the Changes You Make Never Last
    September 18, 2026
    Episode 438 – The Art of Receiving: Why It’s So Hard and Why It Matters
    September 11, 2026
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    Amanda Louder is not a mental health professional. She does not diagnose, treat, or provide therapy. Coaching services are for education, tools, and empowerment. Please seek a qualified mental health profession for any mental health conditions.
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