Episode 276 – Erogenous Zones
You may remember when Monica taught Chandler about erogenous zones on the TV show friends. (If you don’t remember this iconic scene, the link is below) Chandler was surprised to…
Episode 275 – Sexual Validation & Rejection
Wanting sex so you can feel closer to your spouse or because you want to connect with them is great. But sometimes, we start to seek validation through sex. When…
Episode 274 – Sexual Conditioning Guilt
I often hear from my clients that they feel guilty about certain sexual things. When we really look into it, I question whether they’re feeling guilty, which to me means…
Episode 273 – Overcoming Triggers – An Interview with Crystal Haitsma
In this podcast, I’m talking with Crystal Haitsma about triggers. We hear the word all the time nowadays, but what does it really mean and how is it affecting our…
Episode 272 – Decision Not Desire
So many women I’ve talked to have said that they don’t have any desire to have sex anymore. It’s just gone. Now, I’ve talked about desire a lot on this…
Episode 271 – Not Liking the Sex You’re Having ||Embracing You Teaser||
Do you not like sex or do you just not like the sex that you're having? Oftentimes, we actually just don't like the sex that we're having. Listen to this…
Episode 270 – Sexual Compatibility
Do you worry that you aren’t sexually compatible with your spouse? I think truly being sexually incompatible is rare. But in this episode, we talk about those questions you may…
Episode 269 – Emotional or Physical Intimacy First?
One of the most common disagreements I hear from couples about sex are about emotional and physical intimacy and which goes first. In my mind, it looks a lot like…
Episode 268 – Affection Without Expectation
When I was first married to my first husband, it felt like he ALWAYS wanted sex. If I showed him any affection at all, it had to lead to sex.…
Episode 267 – Sexual Overfunctioning and Underfunctioning
Let me ask you a question. Are you overfunctioning or underfunctioning in your sexual relationship with your spouse? Taking a look at yourself and honestly answering this question can help…
Episode 266 – The Sexual Conditioning of Young Adults that Keep Them From Great Relationships – Pt. 2
This is part two of an amazing interview I did with fellow life coach Julie Balkman. This week we’re talking more about our young adults and how they are really…
Episode 265 – The Sexual Conditioning of Young Adults that Keep Them From Great Relationships – Pt. 1
This is part one of an amazing interview I did with fellow life coach Julie Balkman. I really wanted to do this interview with Julie because I think a lot…
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