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Fear

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Control

Episode 129 – The Truth About Control

  • Post published:October 9, 2020
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Do you find yourself trying to be in control of situations or others? If you stop and question the emotion that is riding along with you. . .it is fear? …

Continue ReadingEpisode 129 – The Truth About Control
Read more about the article Episode 104 – Am I Desirable?

Episode 104 – Am I Desirable?

  • Post published:April 17, 2020
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Is the desire for your spouse gone - or maybe it’s the other way around? Are there parts of your human imperfect self that you do not desire and would rather…

Continue ReadingEpisode 104 – Am I Desirable?
Read more about the article Episode 9 – Getting Through An Anxiety Attack

Episode 9 – Getting Through An Anxiety Attack

  • Post published:June 22, 2018
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Do you or someone you love suffer from anxiety attacks? So does someone in my family.  Here is how I help them get through it, and it can help you…

Continue ReadingEpisode 9 – Getting Through An Anxiety Attack
Read more about the article Episode 5 – Fear

Episode 5 – Fear

  • Post published:May 25, 2018
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Are you living your life out of fear? Fear of the unknown? Fear of being hurt? Fear of failure? Fear of judgement? Fear of your emotions? Fear keeps us stuck and…

Continue ReadingEpisode 5 – Fear

Recent Posts

  • Episode 35 – Overcoming Resentment
    Episode 35 – Overcoming Resentment
    December 21, 2018/
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  • Episode 10 – Challenging Relationships
    Episode 10 – Challenging Relationships
    June 29, 2018/
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  • Episode 187 – Sexual Energy
    Episode 187 – Sexual Energy
    November 19, 2021/
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    Sex for Saints
    Sex for Saints

    As a Certified Sex & Marriage Coach, and a member of the Church of Jesus Christ of Latter-Day Saints, Amanda Louder helps conservative Christian women love their sex life!

    In this podcast, Amanda helps women embrace their sexuality so that they can become the woman they were created to be. She teaches you how to integrate sexuality into your marriage in a loving and healthy way, get rid of the drama and negative emotions around sex in your marriage, and develop a better relationship to yourself, your spouse, and your sexuality.

    Episode 411 – Is Your Sex Life Nourishing or Depleting?

    I want to talk about why sex can feel draining instead of connecting, even when it’s happening regularly, and how that disconnect quietly impacts a marriage. What does nourishing sex actually look like and why does obligation, performance, and one-sided dynamics make intimacy feel heavy instead of life-giving? Through real client stories, I will break down how emotional safety, presence, and mutual desire change both the individual and the relationship experience of sex. With my normal directness, I will share practical ways couples can begin shifting from sex that depletes to sex that genuinely feeds connection. This conversation is about creating intimacy that both partners look forward to, not endure. You’re going to love it.

    Episode 411 – Is Your Sex Life Nourishing or Depleting?
    Episode 411 – Is Your Sex Life Nourishing or Depleting?
    March 6, 2026
    Episode 410 – When Obligation Kills Desire
    February 27, 2026
    Episode 409 – Wanting to Be Desired and Chosen
    February 20, 2026
    Episode 408 – The Six Stages of Marriage (And Why Many Quit at Stage 3)
    February 13, 2026
    Episode 407 – When You Don’t Find Your Husband’s Body Attractive
    February 6, 2026
    Episode 406 – When Self-Betrayal Still Isn’t Enough: The Painful Paradox of Duty Sex
    January 30, 2026
    Episode 405 – When Your Spouse Had Previous Sexual Partners
    January 23, 2026
    Episode 404 – Why Sex Isn’t Pleasurable For Some Women
    January 16, 2026
    Episode 403 – Sex As A Pacifier
    January 9, 2026
    Episode 402 – Sexual Simmering
    January 2, 2026
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    Amanda Louder is not a mental health professional. She does not diagnose, treat, or provide therapy. Coaching services are for education, tools, and empowerment. Please seek a qualified mental health profession for any mental health conditions.
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