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conflict

Episode 326 – Mining for Conflict to Increase Intimacy

  • Post published:July 19, 2024
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In this episode, I want to talk about something that may make you feel a little uncomfortable - mining for conflict. It is absolutely crucial for the health and intimacy…

Continue ReadingEpisode 326 – Mining for Conflict to Increase Intimacy
consumption vs connection

Therapy Brothers Podcast

  • Post published:July 16, 2024
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In this great episode, I got to talk with Tyler and Brannon about the difference between consumption and connection in relationships. We explored how focusing on physical pleasure versus emotional…

Continue ReadingTherapy Brothers Podcast
when sex is hard

Episode 325 – Why Sex Seems So Hard

  • Post published:July 12, 2024
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In this episode, I want to talk about a question I get asked all of the time. It’s said in different ways, but it all comes down to this -…

Continue ReadingEpisode 325 – Why Sex Seems So Hard
devices

Episode 324 – Are Devices Hurting Your Sex Life?

  • Post published:July 5, 2024
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In this episode, I want to talk about something that is more and more relevant in our digital age - how devices are hurting marriages and sexual relationships. Because this…

Continue ReadingEpisode 324 – Are Devices Hurting Your Sex Life?
quality over quantity

Episode 323 – How Much Sex is Normal in Marriage?

  • Post published:June 28, 2024
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This is something I get asked all the time! I understand why people want to know, but the answer isn’t so black and white. In this episode we’re going to…

Continue ReadingEpisode 323 – How Much Sex is Normal in Marriage?
you are enough

Episode 322 – Feeling Like You Are Never Enough Sexually

  • Post published:June 21, 2024
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Have you ever felt like you weren’t enough in your life? Most people do, but when that feeling creeps into the bedroom, it can be incredibly frustrating and disheartening. Maybe…

Continue ReadingEpisode 322 – Feeling Like You Are Never Enough Sexually
sexual martyrdom

Episode 321 – Sexual Martyrdom

  • Post published:June 14, 2024
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In this episode, we are going to talk about a topic that’s all too common but not often discussed—sexual martyrdom in marriage. I’ll answer questions like: What does it mean…

Continue ReadingEpisode 321 – Sexual Martyrdom
sex as a bandaid

Episode 320 – Using Sex As A Bandaid

  • Post published:June 7, 2024
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A while ago, I was at an event with a lot of other women. A woman sat down next to me and asked, “What if the sex is really good,…

Continue ReadingEpisode 320 – Using Sex As A Bandaid
managing your spouse

Episode 319 – Managing Your Spouse and their Sexuality

  • Post published:May 31, 2024
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In this episode, we’re tackling a delicate and crucial topic: managing your spouse’s sexuality. What does this mean? Why do people do it? How does it affect both higher desire…

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perceptions

Episode 318 – The Sexual Stories That Hurt Our Relationship

  • Post published:May 24, 2024
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When it comes to life, our perception is our reality. And these perceptions also shape our sexual relationships. Unfortunately, we often look at these perceptions as facts rather than realizing…

Continue ReadingEpisode 318 – The Sexual Stories That Hurt Our Relationship
quality of marriage

Episode 317 – Measuring the Quality of Our Marriage

  • Post published:May 17, 2024
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We often check in with our finances, our physical health, or our mental health, so why not our relationship health? In this episode, we will talk about why we should…

Continue ReadingEpisode 317 – Measuring the Quality of Our Marriage
if you love me

Episode 316 – If You Love Me…

  • Post published:May 10, 2024
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“If you love me…” I’ve been seeing this phrase thrown around quite a lot lately. My clients often tell me that their spouse has said, “If you love me, you’d…

Continue ReadingEpisode 316 – If You Love Me…
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Recent Posts

  • Episode 217 – Reclaiming Desire & Eros
    Episode 217 – Reclaiming Desire & Eros
    June 17, 2022/
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  • Episode 198 – Sex and Sleep
    Episode 198 – Sex and Sleep
    February 4, 2022/
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  • Episode 195 – Need-Based Sex
    Episode 195 – Need-Based Sex
    January 14, 2022/
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    Sex for Saints
    Sex for Saints

    As a Certified Sex & Marriage Coach, and a member of the Church of Jesus Christ of Latter-Day Saints, Amanda Louder helps conservative Christian women love their sex life!

    In this podcast, Amanda helps women embrace their sexuality so that they can become the woman they were created to be. She teaches you how to integrate sexuality into your marriage in a loving and healthy way, get rid of the drama and negative emotions around sex in your marriage, and develop a better relationship to yourself, your spouse, and your sexuality.

    Episode 414 – Mutual Masturbation

    In this episode, I talk about a sexual experience that doesn’t get discussed nearly enough, mutual masturbation, and why it can be so powerful for connection, communication, and intimacy in marriage. I walk you through how learning your own body is essential before you can share that knowledge with your spouse, and how this experience becomes one of the clearest ways to show each other what actually feels good. We will dive into the vulnerability that comes with being seen in your own pleasure, and why that vulnerability is often what creates deeper emotional and sexual connection. I will also cover the importance of consent, communication, and when this might not be the right fit for every couple. If you’re looking to move away from performance-based sex and toward something more authentic and connected, this episode will give you a whole new perspective.

    Episode 414 – Mutual Masturbation
    Episode 414 – Mutual Masturbation
    March 27, 2026
    Episode 413 – One-Sided Intimacy
    March 20, 2026
    Episode 412 – From Passive to Active: Owning Your Sexual Desire
    March 13, 2026
    Episode 411 – Is Your Sex Life Nourishing or Depleting?
    March 6, 2026
    Episode 410 – When Obligation Kills Desire
    February 27, 2026
    Episode 409 – Wanting to Be Desired and Chosen
    February 20, 2026
    Episode 408 – The Six Stages of Marriage (And Why Many Quit at Stage 3)
    February 13, 2026
    Episode 407 – When You Don’t Find Your Husband’s Body Attractive
    February 6, 2026
    Episode 406 – When Self-Betrayal Still Isn’t Enough: The Painful Paradox of Duty Sex
    January 30, 2026
    Episode 405 – When Your Spouse Had Previous Sexual Partners
    January 23, 2026
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    Amanda Louder is not a mental health professional. She does not diagnose, treat, or provide therapy. Coaching services are for education, tools, and empowerment. Please seek a qualified mental health profession for any mental health conditions.
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