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good girl syndrome

Episode 357 – Overcoming Good Girl Syndrome

  • Post published:February 21, 2025

What is Good Girl Syndrome? Let me answer like this - have you ever found yourself hesitating to explore your desires? Have you ever felt guilty when expressing your needs…

Continue ReadingEpisode 357 – Overcoming Good Girl Syndrome
freedom and sexual desire

Episode 356 – Sexual Freedom

  • Post published:February 14, 2025

Have you ever thought about what drives your sexual desire? One key factor is the freedom we feel in our lives. Freedom plays a vital role in fostering vibrant sexuality…

Continue ReadingEpisode 356 – Sexual Freedom
sexual shame in men

Episode 355 – Sexual Shame in Men

  • Post published:February 7, 2025

A few weeks ago, we talked about prolonged arousal and I touched on sexual shame in men. I promised then that I’d do an entire episode about it because it…

Continue ReadingEpisode 355 – Sexual Shame in Men
Valentine's Day relationship tips

Episode 354 – Preparing for Valentine’s Day

  • Post published:January 31, 2025

Valentine’s Day is coming up! Does that thought fill you with excitement or dread? Often when we think about Valentine’s Day, we dream up this scene straight from the movies…

Continue ReadingEpisode 354 – Preparing for Valentine’s Day
prolonging arousal techniques

Episode 353 – Unconditional Love in Marriage

  • Post published:January 24, 2025

When we think about unconditional love, it always sounds romantic and exciting, right? We’ve all seen the romcoms where they have the kind of love that never falters, regardless of…

Continue ReadingEpisode 353 – Unconditional Love in Marriage
prolonging arousal techniques

Episode 352 – Prolonging Arousal for Men

  • Post published:January 17, 2025

Want to make your intimate moments last longer? In this episode, we’re diving into the secrets of prolonging arousal for men, exploring everything from practical techniques and medication options to…

Continue ReadingEpisode 352 – Prolonging Arousal for Men
Nice Guy Syndrome

Episode 351 – Why Is She Not Attracted To Me?

  • Post published:January 10, 2025

Have you ever found yourself wondering why your wife doesn’t seem to be attracted to you? After all, you do everything you’re “supposed” to do, you’ve been told it works,…

Continue ReadingEpisode 351 – Why Is She Not Attracted To Me?
eroticism in marriage

Episode 350 – The Difference Between Sexuality and Eroticism

  • Post published:January 3, 2025

When was the last time you felt alive in your marriage? Has it been a while? The longer we’re married, the more sex can become something else on our to-do…

Continue ReadingEpisode 350 – The Difference Between Sexuality and Eroticism
respect vs. objectification in marriage

Episode 349 – Objectifying Your Spouse

  • Post published:December 27, 2024

Men and women have been conditioned to think that the word “objectifying” is bad. True, it can feel unsettling but sexual relationships thrive when there is a sense of desire…

Continue ReadingEpisode 349 – Objectifying Your Spouse
sexual surrender in marriage

Episode 348 – Sexual Surrendering

  • Post published:December 20, 2024

In this episode, I am going to explore the topic of Sexual Surrender. What does it mean to fully open up, not just physically, but emotionally and mentally with your…

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introverts vs extroverts marriage

Episode 347 – Sexual Introverts vs Sexual Extroverts

  • Post published:December 13, 2024

As with most things, introverts and extroverts approach sex differently. Where introverts often prefer to have time to prepare, extroverts love spontaneity. So when an extrovert marries an introvert, there…

Continue ReadingEpisode 347 – Sexual Introverts vs Sexual Extroverts
how to build connection in marriage

Episode 346 – How To Get More Connection

  • Post published:December 6, 2024

We, as humans, are wired for connection, but connection, especially in marriage, is more than just a feeling. It’s the thing that keeps us going through the inevitable ups and…

Continue ReadingEpisode 346 – How To Get More Connection
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Recent Posts

  • Episode 372 – Better Sex Isn’t About Technique
    Episode 372 – Better Sex Isn’t About Technique
    June 6, 2025/
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  • Episode 231 – Bad Sex
    Episode 231 – Bad Sex
    September 23, 2022/
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  • Episode 302 – When Your Partner Won’t Grow Sexually
    Episode 302 – When Your Partner Won’t Grow Sexually
    February 2, 2024/
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    Sex for Saints
    Sex for Saints

    As a Certified Sex & Marriage Coach, and a member of the Church of Jesus Christ of Latter-Day Saints, Amanda Louder helps conservative Christian women love their sex life!

    In this podcast, Amanda helps women embrace their sexuality so that they can become the woman they were created to be. She teaches you how to integrate sexuality into your marriage in a loving and healthy way, get rid of the drama and negative emotions around sex in your marriage, and develop a better relationship to yourself, your spouse, and your sexuality.

    Episode 446 – Is Sex an Obligation in Marriage?

    Many husbands believe that because they’re married, sex should happen when they want it, and that they’ve been wronged when it doesn’t. In this episode, Amanda looks at where that belief comes from, the subtle ways it shows up after a “no,” and why threats and pressure end up getting husbands less of the sex they want. Through one couple’s journey from ultimatums to repair, she explores what it takes to stop feeling owed and start being chosen. She also offers guidance for wives living with a husband’s entitlement and for husbands whose wives won’t talk about it. If you’ve ever wondered whether sex is an obligation in marriage, this conversation is for you.

    Episode 446 – Is Sex an Obligation in Marriage?
    Episode 446 – Is Sex an Obligation in Marriage?
    November 6, 2026
    Episode 445 – What a Healthy Sexual Relationship Actually Looks Like
    October 30, 2026
    Episode 444 – The Difference Between Being Wanted and Being Loved
    October 23, 2026
    Episode 443 – Do Men Just Want Sex for Pleasure?
    October 16, 2026
    Episode 442 – Why Keeping Score Never Gets You What You Want
    October 9, 2026
    Episode 441 – Bait and Switch
    October 2, 2026
    Episode 440 – Why Couples Stop Kissing and How to Revive It
    September 25, 2026
    Episode 439 – Why the Changes You Make Never Last
    September 18, 2026
    Episode 438 – The Art of Receiving: Why It’s So Hard and Why It Matters
    September 11, 2026
    Episode 437 – Six Patterns That End Marriages
    September 4, 2026
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    Amanda Louder is not a mental health professional. She does not diagnose, treat, or provide therapy. Coaching services are for education, tools, and empowerment. Please seek a qualified mental health profession for any mental health conditions.
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