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    • CONTACT ME
    • WOMEN’S MEMBERSHIP
    • COUPLES COACHING
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    • FREE CLASS – THE INTRICACIES OF WOMEN’S DESIRE
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mutuality in marriage

Episode 362 – Mutuality in the Sexual Relationship

  • Post published:March 28, 2025

Sex in marriage can sometimes feel imbalanced—one person initiates while the other holds the power to say yes or no, or one partner’s needs take priority over the other’s. But…

Continue ReadingEpisode 362 – Mutuality in the Sexual Relationship
sexual transmutation

Episode 361 – Sexual Transmutation

  • Post published:March 21, 2025

We often think of sexual energy as just desire, attraction, or physical connection—but what if it’s so much more? What if this energy could fuel your creativity, ambition, personal growth,…

Continue ReadingEpisode 361 – Sexual Transmutation
seasons of joy podcast

Seasons of Joy Podcast

  • Post published:March 18, 2025

In this eye-opening conversation, I chatted with Jill Pack, a life and relationship coach. We talked about how midlife women can embrace their sexuality and find wholeness. Listen to it…

Continue ReadingSeasons of Joy Podcast
external control in relationships

Episode 360 – Your Sexual Locus of Control

  • Post published:March 14, 2025

I often hear from my clients the phrase, “If only…” If only my spouse would want more sex, then I could stop feeling so frustrated. If only my spouse would…

Continue ReadingEpisode 360 – Your Sexual Locus of Control
Loving your spouse well

Episode 359 – Why “Do You Love Me” Is the Wrong Question

  • Post published:March 7, 2025

We’ve all said it at one time or another - “Do you love me?” While it seems like an innocent question, what I’ve found from working with countless couples is…

Continue ReadingEpisode 359 – Why “Do You Love Me” Is the Wrong Question
good boy syndrome

Episode 358 – Overcoming Good Boy Syndrome

  • Post published:February 28, 2025

Have you ever wondered if men experience the same pressures to be 'good' that women do? Last week, we uncovered the hidden struggles of Good Girl Syndrome—but what about the…

Continue ReadingEpisode 358 – Overcoming Good Boy Syndrome
good girl syndrome

Episode 357 – Overcoming Good Girl Syndrome

  • Post published:February 21, 2025

What is Good Girl Syndrome? Let me answer like this - have you ever found yourself hesitating to explore your desires? Have you ever felt guilty when expressing your needs…

Continue ReadingEpisode 357 – Overcoming Good Girl Syndrome
freedom and sexual desire

Episode 356 – Sexual Freedom

  • Post published:February 14, 2025

Have you ever thought about what drives your sexual desire? One key factor is the freedom we feel in our lives. Freedom plays a vital role in fostering vibrant sexuality…

Continue ReadingEpisode 356 – Sexual Freedom
sexual shame in men

Episode 355 – Sexual Shame in Men

  • Post published:February 7, 2025

A few weeks ago, we talked about prolonged arousal and I touched on sexual shame in men. I promised then that I’d do an entire episode about it because it…

Continue ReadingEpisode 355 – Sexual Shame in Men
Valentine's Day relationship tips

Episode 354 – Preparing for Valentine’s Day

  • Post published:January 31, 2025

Valentine’s Day is coming up! Does that thought fill you with excitement or dread? Often when we think about Valentine’s Day, we dream up this scene straight from the movies…

Continue ReadingEpisode 354 – Preparing for Valentine’s Day
prolonging arousal techniques

Episode 353 – Unconditional Love in Marriage

  • Post published:January 24, 2025

When we think about unconditional love, it always sounds romantic and exciting, right? We’ve all seen the romcoms where they have the kind of love that never falters, regardless of…

Continue ReadingEpisode 353 – Unconditional Love in Marriage
prolonging arousal techniques

Episode 352 – Prolonging Arousal for Men

  • Post published:January 17, 2025

Want to make your intimate moments last longer? In this episode, we’re diving into the secrets of prolonging arousal for men, exploring everything from practical techniques and medication options to…

Continue ReadingEpisode 352 – Prolonging Arousal for Men
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Recent Posts

  • Episode 8 – My Journey to Mental Health
    Episode 8 – My Journey to Mental Health
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  • Episode 346 – How To Get More Connection
    Episode 346 – How To Get More Connection
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  • Episode 379 – I Guess I’m a Terrible Spouse….
    Episode 379 – I Guess I’m a Terrible Spouse….
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    Sex for Saints
    Sex for Saints

    As a Certified Sex & Marriage Coach, and a member of the Church of Jesus Christ of Latter-Day Saints, Amanda Louder helps conservative Christian women love their sex life!

    In this podcast, Amanda helps women embrace their sexuality so that they can become the woman they were created to be. She teaches you how to integrate sexuality into your marriage in a loving and healthy way, get rid of the drama and negative emotions around sex in your marriage, and develop a better relationship to yourself, your spouse, and your sexuality.

    Episode 441 – Bait and Switch

    The men in my comments say the same thing over and over. She was one way before the wedding and another way after, and they feel like they were sold something that never got delivered. Women tell me the same thing from the other direction. He wanted to know everything about her before marriage, and now the only time he comes looking for her is when he wants sex. Both of them believe they got the bait and switch, and both of them are partly right. In this episode we look at what actually changed, which is not the people and not the facts, but the meanings underneath them. The way out is not deciding who lied. It is getting curious about what all of this means to the person you married.

    Get the worksheet at: www.amandalouder.com/podcast/441/

    Episode 441 – Bait and Switch
    Episode 441 – Bait and Switch
    October 2, 2026
    Episode 440 – Why Couples Stop Kissing and How to Revive It
    September 25, 2026
    Episode 439 – Why the Changes You Make Never Last
    September 18, 2026
    Episode 438 – The Art of Receiving: Why It’s So Hard and Why It Matters
    September 11, 2026
    Episode 437 – Six Patterns That End Marriages
    September 4, 2026
    Episode 436 – The Seven Deadly Sins in Your Marriage
    August 28, 2026
    Episode 435 – The Paradoxes Running Your Sex Life
    August 21, 2026
    Episode 434 – Emotional Safety: The Foundation Your Marriage and Sex Life Are Built On
    August 14, 2026
    Episode 433 – Arousal Without an Agenda
    August 7, 2026
    Episode 432 – The Natural Man Was Never About Your Sexuality
    July 31, 2026
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    Amanda Louder is not a mental health professional. She does not diagnose, treat, or provide therapy. Coaching services are for education, tools, and empowerment. Please seek a qualified mental health profession for any mental health conditions.
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