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how to build connection in marriage

Episode 346 – How To Get More Connection

  • Post published:December 6, 2024

We, as humans, are wired for connection, but connection, especially in marriage, is more than just a feeling. It’s the thing that keeps us going through the inevitable ups and…

Continue ReadingEpisode 346 – How To Get More Connection
collaborative sexual relationship tips

Episode 345 – Building a Collaborative Sexual Relationship

  • Post published:November 29, 2024

Creating a collaborative sexual relationship is so important to your marriage. Collaboration is different from compromise where it’s not just about teamwork, or giving in, but about a mutual commitment…

Continue ReadingEpisode 345 – Building a Collaborative Sexual Relationship
sexual caretaking in relationships

Episode 344 – Sexual Caretaking

  • Post published:November 22, 2024

Do you find yourself worrying more about your partner during your sexual experience than you do yourself? When we feel overly responsible for other’s emotional or physical experience during sex,…

Continue ReadingEpisode 344 – Sexual Caretaking
lds life coaches

Latter-day Life Coaches Podcast

  • Post published:November 19, 2024

I got to join Heather from the LDS Life Coaches podcast to talk about the complex topic of sexual desire in marriage. We focused on the common challenges of different…

Continue ReadingLatter-day Life Coaches Podcast
Read more about the article Episode 343 – Sexual Shame

Episode 343 – Sexual Shame

  • Post published:November 15, 2024

In this episode, we are going to address a topic that so many struggle with but often don’t talk about: sexual shame. Many carry the burden of sexual shame and…

Continue ReadingEpisode 343 – Sexual Shame
rekindling love

Episode 342 – Rekindling Love and Attraction

  • Post published:November 8, 2024

Do you know the #1 thing that people google to get to my website? “I’m not attracted to my spouse.” Relationships are a complex thing and it’s natural to have…

Continue ReadingEpisode 342 – Rekindling Love and Attraction
gratitude and intimacy

Episode 341 – Building More Gratitude Into Your Sexual Relationship

  • Post published:November 1, 2024

Thanksgiving is a natural time to talk about what we’re grateful for, but we often forget to include our sexual relationship on that list. Gratitude is such a powerful force…

Continue ReadingEpisode 341 – Building More Gratitude Into Your Sexual Relationship
desire

Episode 340 – Four Reasons She’s Not In The Mood

  • Post published:October 25, 2024

Desire is a topic that comes up a lot in my coaching business. Couples often wonder why she's just not in the mood so in this episode, we're going to…

Continue ReadingEpisode 340 – Four Reasons She’s Not In The Mood
overcoming sexual anxiety in marriage

Episode 339 – Sexual Leftovers

  • Post published:October 18, 2024

Have you ever felt like your sex life is stuck in a predictable, comfortable routine? It’s not unusual to feel this way but how do you get out of it?…

Continue ReadingEpisode 339 – Sexual Leftovers
aftercare

Episode 338 – The Importance of Aftercare

  • Post published:October 11, 2024

What is aftercare? Well, to put it simply, it’s what happens after you have sex. Do you jump right up and go on with your day or do you take…

Continue ReadingEpisode 338 – The Importance of Aftercare
communication in the bedroom

Episode 337 – Signs That Someone is Bad in Bed

  • Post published:October 4, 2024

Are you bad in bed? Is your spouse? Being “bad in bed” isn’t a thing that should cause shame or anger but it is something that needs to be looked…

Continue ReadingEpisode 337 – Signs That Someone is Bad in Bed
erection

Episode 336 – When Erections Fade – Understanding, Supporting, and Thriving Together

  • Post published:September 27, 2024

Even though this topic can feel a little awkward, frustrating, and even scary, I think it’s important to talk about because all couples will probably have this happen from time…

Continue ReadingEpisode 336 – When Erections Fade – Understanding, Supporting, and Thriving Together
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Recent Posts

  • Episode 437 – Six Patterns That End Marriages
    Episode 437 – Six Patterns That End Marriages
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  • Episode 120 – He Just Wants Sex
    Episode 120 – He Just Wants Sex
    August 7, 2020/
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  • Episode 49 – The Victim Mentality
    Episode 49 – The Victim Mentality
    March 29, 2019/
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    Sex for Saints
    Sex for Saints

    As a Certified Sex & Marriage Coach, and a member of the Church of Jesus Christ of Latter-Day Saints, Amanda Louder helps conservative Christian women love their sex life!

    In this podcast, Amanda helps women embrace their sexuality so that they can become the woman they were created to be. She teaches you how to integrate sexuality into your marriage in a loving and healthy way, get rid of the drama and negative emotions around sex in your marriage, and develop a better relationship to yourself, your spouse, and your sexuality.

    Episode 447 – Getting Through the Holidays Without the Same Old Fights

    The holidays are supposed to bring us closer, and a lot of couples still know a fight is coming somewhere between Thanksgiving and New Year’s. This episode walks through the fights that show up again and again, from in-laws and whose family gets Christmas Eve to the mental load, money, and colliding traditions. It spends the most time on sex: what happens when you’re sleeping in his old bedroom with his parents on the other side of the wall, or sharing a hotel room with the kids. Using differentiation, the episode shows how to hold onto yourself and stay connected to your spouse and your family at the same time. Listen together and make a plan for before, during, and after the holidays.

    Episode 447 – Getting Through the Holidays Without the Same Old Fights
    Episode 447 – Getting Through the Holidays Without the Same Old Fights
    November 13, 2026
    Episode 446 – Is Sex an Obligation in Marriage?
    November 6, 2026
    Episode 445 – What a Healthy Sexual Relationship Actually Looks Like
    October 30, 2026
    Episode 444 – The Difference Between Being Wanted and Being Loved
    October 23, 2026
    Episode 443 – Do Men Just Want Sex for Pleasure?
    October 16, 2026
    Episode 442 – Why Keeping Score Never Gets You What You Want
    October 9, 2026
    Episode 441 – Bait and Switch
    October 2, 2026
    Episode 440 – Why Couples Stop Kissing and How to Revive It
    September 25, 2026
    Episode 439 – Why the Changes You Make Never Last
    September 18, 2026
    Episode 438 – The Art of Receiving: Why It’s So Hard and Why It Matters
    September 11, 2026
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    Amanda Louder is not a mental health professional. She does not diagnose, treat, or provide therapy. Coaching services are for education, tools, and empowerment. Please seek a qualified mental health profession for any mental health conditions.
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