Episode 343 – Sexual Shame
In this episode, we are going to address a topic that so many struggle with but often don’t talk about: sexual shame. Many carry the burden of sexual shame and…
Episode 342 – Rekindling Love and Attraction
Do you know the #1 thing that people google to get to my website? “I’m not attracted to my spouse.” Relationships are a complex thing and it’s natural to have…
Episode 341 – Building More Gratitude Into Your Sexual Relationship
Thanksgiving is a natural time to talk about what we’re grateful for, but we often forget to include our sexual relationship on that list. Gratitude is such a powerful force…
Episode 340 – Four Reasons She’s Not In The Mood
Desire is a topic that comes up a lot in my coaching business. Couples often wonder why she's just not in the mood so in this episode, we're going to…
Episode 339 – Sexual Leftovers
Have you ever felt like your sex life is stuck in a predictable, comfortable routine? It’s not unusual to feel this way but how do you get out of it?…
Episode 338 – The Importance of Aftercare
What is aftercare? Well, to put it simply, it’s what happens after you have sex. Do you jump right up and go on with your day or do you take…
Episode 337 – Signs That Someone is Bad in Bed
Are you bad in bed? Is your spouse? Being “bad in bed” isn’t a thing that should cause shame or anger but it is something that needs to be looked…
Episode 336 – When Erections Fade – Understanding, Supporting, and Thriving Together
Even though this topic can feel a little awkward, frustrating, and even scary, I think it’s important to talk about because all couples will probably have this happen from time…
Episode 335 – The Benefits of Sleeping Nude
Is it time to ditch your pajamas? This topic may make you blush, but let’s talk about why we might want to think about sleeping nude or partially nude. From…
Episode 334 – What to do with Unanswered Arousal
Let’s be honest, most of us were not taught what to do when our arousal was unanswered. So, let’s talk about it. What happens when we’re turned on, but our…
Episode 333 – Breaking Free of Sexual Archetypes
What is an archetype? In very simple terms, it’s a “should”. As the man, I “should” be the primary breadwinner. As the woman, I “should” cater to my husband’s sexual…
Episode 332 – What Is Your Touch Communicating
I often see people wanting to uplevel their sex lives, but ignoring non-sexual touch completely. But, non-sexual physical intimacy is just as important, if not more important than sexual intimacy.…
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