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Anxiety

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Relationship Anxiety

Relationship Anxiety Podcast

  • Post published:July 2, 2020
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I was interview by fellow life-coach McKell Kristen on her podcast Relationship Anxiety all about anxiety and sex.  You can learn more about McKell and the work she does here.…

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Read more about the article Episode 111 – Mindful Sex

Episode 111 – Mindful Sex

  • Post published:June 5, 2020
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Calm the anxieties before and in the bedroom!

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Read more about the article Episode 108 – Anxiety and Sex

Episode 108 – Anxiety and Sex

  • Post published:May 15, 2020
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What is anxiety?  What does it look like?  How is it affecting your life - your partners life? In Podcast #108 I will take a look at anxiety and the…

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Read more about the article Episode 75 – The Big “O”

Episode 75 – The Big “O”

  • Post published:September 27, 2019
  • Post comments:2 Comments

This week's episode is all about orgasms. What are they? What do you they feel like? What keeps you from having one?   Play in a new window Download Show Summary:…

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Read more about the article Wilted Flower

Wilted Flower

  • Post published:March 20, 2019
  • Post comments:1 Comment

When I was a teenager I was vibrant, a high-achiever, confident, and wouldn’t let anything stop me. Fast forward to my late 20s and I was an empty shell. There…

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Read more about the article Episode 9 – Getting Through An Anxiety Attack

Episode 9 – Getting Through An Anxiety Attack

  • Post published:June 22, 2018
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Do you or someone you love suffer from anxiety attacks? So does someone in my family.  Here is how I help them get through it, and it can help you…

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    Sex for Saints
    Sex for Saints

    As a Certified Sex & Marriage Coach, and a member of the Church of Jesus Christ of Latter-Day Saints, Amanda Louder helps conservative Christian women love their sex life!

    In this podcast, Amanda helps women embrace their sexuality so that they can become the woman they were created to be. She teaches you how to integrate sexuality into your marriage in a loving and healthy way, get rid of the drama and negative emotions around sex in your marriage, and develop a better relationship to yourself, your spouse, and your sexuality.

    Episode 391 – I Meet Her Needs, Why Won’t She Meet Mine?

    So many men tell me, “I meet all her needs, why can’t she meet mine?” Almost always that “need” is sex. I understand the frustration behind that question, but here’s the truth- it’s not helping your sex life, it’s hurting it. In this episode, I talk about why framing sex as a “need” actually shuts down desire, and what to do instead if you want real intimacy and connection. If you’ve ever felt stuck in a cycle of obligation, resentment, or just going through the motions, this conversation will give you a new perspective and a path forward.

    Episode 391 – I Meet Her Needs, Why Won’t She Meet Mine?
    Episode 391 – I Meet Her Needs, Why Won’t She Meet Mine?
    October 17, 2025
    Episode 390 – The Brain Chemistry of Sex
    October 10, 2025
    Episode 389 – The Good Guy She Doesn’t Desire
    October 3, 2025
    Episode 388 – Sexual Grief
    September 26, 2025
    Episode 387 – She Doesn’t Hate Sex, She Hates Bad Sex
    September 19, 2025
    Episode 386 – Blending Your Erotic Minds: How Novelty and Intimacy Keep Marriage Hot an Interview with Katie Runyan
    September 12, 2025
    Episode 385 – The Dangerous Illusion of Sexual Certainty
    September 5, 2025
    Episode 384 – The Difference Between Safety and Security in the Sexual Relationship
    August 29, 2025
    Episode 383 – Learning to Love Your Body: A Conversation with Boudoir Photographer Hope Orr
    August 22, 2025
    Episode 382 – The Difference Between Sex Drive and Sexual Desire
    August 15, 2025
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    Amanda Louder is not a mental health professional. She does not diagnose, treat, or provide therapy. Coaching services are for education, tools, and empowerment. Please seek a qualified mental health profession for any mental health conditions.
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