Episode 439 – Why the Changes You Make Never Last
Most couples who come to me have already tried. They have read the books, taken the courses, sat with a therapist, and walked out with a plan they both believed…
Episode 438 – The Art of Receiving: Why It’s So Hard and Why It Matters
Many conversations about improving your sex life focus on what men can do differently. But there's another side that rarely gets talked about: women who can't receive. In this episode,…
Episode 437 – Six Patterns That End Marriages
After thousands of hours on Zoom with couples, I can usually tell by the second or third conversation which marriages are going to make it. It has almost nothing to…
Episode 436 – The Seven Deadly Sins in Your Marriage
Most of us have heard of the seven deadly sins, but I'd never heard them reframed quite like this. In this episode, I dig into Elizabeth Oldfield's idea that these…
Episode 435 – The Paradoxes Running Your Sex Life
Most of the fights in your marriage aren't problems to solve. They're paradoxes, and we get stuck the moment we try to pick a side instead of accepting both. In…
Episode 434 – Emotional Safety: The Foundation Your Marriage and Sex Life Are Built On
What if the problem in your sex life isn’t really about sex at all? In this episode, I’m talking about emotional safety and the powerful role it plays in both…
Episode 433 – Arousal Without an Agenda
Have you ever stopped yourself from feeling close to your spouse because you were worried about where it might lead? In this episode, I explore why arousal, or what the…
Sex, Shame, and Faith: What Actually Helps Latter-day Saint and Christian Marriages
I believe sex is meant to be good, and I believe you can be fully sexual and fully faithful at the same time. Most of the men, women, and couples…
Episode 432 – The Natural Man Was Never About Your Sexuality
In this final episode of my five-part series, I challenge the idea that our sexuality is the "natural man" and offer a new framework for understanding what King Benjamin was…
Episode 431 – The Sin Next to Murder
What if one of the most familiar teachings about sexuality deserves a second look? In this episode, I take a careful look at Alma 39 and the teaching that sexual…
Episode 430 – Sex, Worthiness, and the Rules You Inherited – What It Did to Him
What if the messages you received about sexuality shaped you more than you ever realized? In this third episode of my series, I explore how decades of cultural and religious…
Episode 429 – Sex, Worthiness, and the Rules You Inherited – What It Did to Her
Have you ever wondered why intimacy can feel so difficult, even when you've done everything "right"? In this episode, I explore how the messages many women received growing up can…
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