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    • CONTACT ME
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slow down to connect

Episode 422 – Slow Down to Connect: The Science of Sexual Mindfulness with Dr. Chelom Leavitt

  • Post published:May 22, 2026

What if the key to a more connected, nourishing sex life is simply slowing down? In this episode of Sex for Saints, I will talk with sex researcher Chelom Leavitt…

Continue ReadingEpisode 422 – Slow Down to Connect: The Science of Sexual Mindfulness with Dr. Chelom Leavitt
consensual conversations in marriage

Episode 421 – Why Talks About Sex Keep Going Sideways

  • Post published:May 15, 2026

Hard conversations don’t fall apart because of what’s said, but often because of how they start. In this episode, I will show you why “ambush conversations” trigger defensiveness and disconnection,…

Continue ReadingEpisode 421 – Why Talks About Sex Keep Going Sideways
redefining protect and provide

Episode 420 – Redefining Protect and Provide

  • Post published:May 8, 2026

What if “protect and provide” isn’t outdated, but just misunderstood? In this episode, I will break down how these ideas have quietly shaped marriages and why the old definitions may…

Continue ReadingEpisode 420 – Redefining Protect and Provide
sexual integrity

Episode 419 – Sexual Integrity: Becoming Whole

  • Post published:May 1, 2026

What if the tension you feel around sex isn’t about your relationship at all, but about being divided within yourself? In this episode, I will unpack what sexual integrity really…

Continue ReadingEpisode 419 – Sexual Integrity: Becoming Whole
fix it mentality in marriage

Episode  418 – Your Wife Isn’t A Problem To Solve

  • Post published:April 24, 2026

What if the very thing you’re doing to improve your sex life is actually making it worse? In this episode, I’m breaking down the “fix-it” mentality so many men bring…

Continue ReadingEpisode  418 – Your Wife Isn’t A Problem To Solve
foreplay

Episode 417 – Better Foreplay: What Actually Works (And What Doesn’t)

  • Post published:April 17, 2026

In this episode, I talk about how most of us have misunderstood foreplay and why it’s not just something that happens right before sex. I share how true connection and…

Continue ReadingEpisode 417 – Better Foreplay: What Actually Works (And What Doesn’t)
did I marry the wrong person

Episode 416 – Did You Marry the Right Person? The Only Two Things That Matter

  • Post published:April 10, 2026

Have you ever caught yourself wondering, “Did I marry the right person?” I want to show you why that question is actually leading you in the wrong direction and what…

Continue ReadingEpisode 416 – Did You Marry the Right Person? The Only Two Things That Matter
pressure kills desire in marriage

Episode 415 – The ABC Loop: How to Stop Pressuring Your Spouse About Sex

  • Post published:April 3, 2026

If you’ve been trying everything to fix your sex life and nothing seems to be working, this episode might feel a little uncomfortable, but also like a breath of fresh…

Continue ReadingEpisode 415 – The ABC Loop: How to Stop Pressuring Your Spouse About Sex
mutual masturbation

Episode 414 – Mutual Masturbation

  • Post published:March 27, 2026

In this episode, I talk about a sexual experience that doesn’t get discussed nearly enough, mutual masturbation, and why it can be so powerful for connection, communication, and intimacy in…

Continue ReadingEpisode 414 – Mutual Masturbation
one sided intimacy in relationships

Episode 413 – One-Sided Intimacy

  • Post published:March 20, 2026

What if intimacy in your marriage didn’t actually depend on your spouse showing up first? In this episode, I’m sharing a powerful shift that changes how we think about emotional…

Continue ReadingEpisode 413 – One-Sided Intimacy
passive sexuality in marriage

Episode 412 – From Passive to Active: Owning Your Sexual Desire

  • Post published:March 13, 2026

Many women assume their lack of desire means something is wrong with them, but in this episode, I am going to explain that the real issue is often passive sexuality.…

Continue ReadingEpisode 412 – From Passive to Active: Owning Your Sexual Desire
nourishing sex

Episode 411 – Is Your Sex Life Nourishing or Depleting?

  • Post published:March 6, 2026

I want to talk about why sex can feel draining instead of connecting, even when it’s happening regularly, and how that disconnect quietly impacts a marriage. What does nourishing sex…

Continue ReadingEpisode 411 – Is Your Sex Life Nourishing or Depleting?
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Recent Posts

  • Episode 320 – Using Sex As A Bandaid
    Episode 320 – Using Sex As A Bandaid
    June 7, 2024/
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  • Episode 91 – Keeping Your Husband Happy
    Episode 91 – Keeping Your Husband Happy
    January 17, 2020/
    0 Comments
  • Episode 79 – Why I Believe
    Episode 79 – Why I Believe
    October 25, 2019/
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    Sex for Saints
    Sex for Saints

    As a Certified Sex & Marriage Coach, and a member of the Church of Jesus Christ of Latter-Day Saints, Amanda Louder helps conservative Christian women love their sex life!

    In this podcast, Amanda helps women embrace their sexuality so that they can become the woman they were created to be. She teaches you how to integrate sexuality into your marriage in a loving and healthy way, get rid of the drama and negative emotions around sex in your marriage, and develop a better relationship to yourself, your spouse, and your sexuality.

    Episode 445 – What a Healthy Sexual Relationship Actually Looks Like

    Most couples can describe exactly what is wrong with their sex life. Ask them what they want instead, and the room goes quiet. This episode lays out what a healthy sexual relationship actually looks like, starting with six principles of sexual health as the bare minimum and then going well past them. You will hear why one-sided sex quietly wears a marriage down, what a real yes sounds like, why saying no should never cost you anything, and why being known by your spouse matters more than any technique. If nobody ever gave you a picture of what you are building toward, this episode gives you one.

    Episode 445 – What a Healthy Sexual Relationship Actually Looks Like
    Episode 445 – What a Healthy Sexual Relationship Actually Looks Like
    October 30, 2026
    Episode 444 – The Difference Between Being Wanted and Being Loved
    October 23, 2026
    Episode 443 – Do Men Just Want Sex for Pleasure?
    October 16, 2026
    Episode 442 – Why Keeping Score Never Gets You What You Want
    October 9, 2026
    Episode 441 – Bait and Switch
    October 2, 2026
    Episode 440 – Why Couples Stop Kissing and How to Revive It
    September 25, 2026
    Episode 439 – Why the Changes You Make Never Last
    September 18, 2026
    Episode 438 – The Art of Receiving: Why It’s So Hard and Why It Matters
    September 11, 2026
    Episode 437 – Six Patterns That End Marriages
    September 4, 2026
    Episode 436 – The Seven Deadly Sins in Your Marriage
    August 28, 2026
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    Amanda Louder is not a mental health professional. She does not diagnose, treat, or provide therapy. Coaching services are for education, tools, and empowerment. Please seek a qualified mental health profession for any mental health conditions.
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