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Podcast

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healthy eating

Episode 288 – How Your Eating Can Affect Your Sex Life

  • Post published:October 27, 2023
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Have you ever thought about how food can affect your sex life? That’s what I’m discussing today with my guest and fellow life coach Lisa Salisbury. Thinking about what you…

Continue ReadingEpisode 288 – How Your Eating Can Affect Your Sex Life
more exciting sex

Episode 287 – Overcoming Boredom in Sex

  • Post published:October 20, 2023
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Many women tell me that sex is boring for them, which is one of the reasons why they don’t have a strong desire for it.  No one craves boredom.  We…

Continue ReadingEpisode 287 – Overcoming Boredom in Sex
pornography myths

Episode 286 – Sexual Myths Learned From Porn

  • Post published:October 13, 2023
  • Post comments:1 Comment

The lack of sex education is a real issue in our country, so often people turn to pornography to learn about sex, which doesn’t actually help our understanding of sex…

Continue ReadingEpisode 286 – Sexual Myths Learned From Porn
multiple orgasms

Episode 285 – How Women Can Have Multiple Orgasms

  • Post published:October 6, 2023
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Orgasms are an amazing experience! For most people, they are the most powerful feeling of pleasure available here on Earth. While men have a recovery period after orgasm, women do…

Continue ReadingEpisode 285 – How Women Can Have Multiple Orgasms
other partners

Episode 284 – When Your Spouse Has Had Other Sexual Partners

  • Post published:September 29, 2023
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I often get asked by my clients what they can do if their spouse has had other sexual partners. While the reason behind this can vary, it often leaves the…

Continue ReadingEpisode 284 – When Your Spouse Has Had Other Sexual Partners
sex while apart

Episode 283 – Maintaining a Great Sex Life While You Are Apart

  • Post published:September 22, 2023
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You’ve heard the old adage, “Absence makes the heart grow fonder,” right? While that can be true, being apart from your spouse can really affect your intimacy. So in this…

Continue ReadingEpisode 283 – Maintaining a Great Sex Life While You Are Apart
sexual wellness

Episode 282 – Sexual Wellness – An Interview with Holly Henry

  • Post published:September 15, 2023
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Our overall wellness as women is so important for not just our lives, but also our sexual being. So today I’m talking with Holly Henry all about sexual wellness. She…

Continue ReadingEpisode 282 – Sexual Wellness – An Interview with Holly Henry
intimacy

Episode 281 – The Importance of Physical Intimacy in Marriage

  • Post published:September 8, 2023
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When I say “physical intimacy in marriage”, what does that bring up? Usually it’s sex. But intimacy is so much more than just sex. It’s eye contact and hand holding.…

Continue ReadingEpisode 281 – The Importance of Physical Intimacy in Marriage
romance

Episode 280 – How To Keep The Romance Alive in Marriage

  • Post published:September 1, 2023
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I often get asked how to keep the flames of romance burning after you’ve been married a long time. So, that’s what we’re going to talk about today. How do…

Continue ReadingEpisode 280 – How To Keep The Romance Alive in Marriage
mind body connection

Episode 279 – The Mind-Body Connection

  • Post published:August 25, 2023
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Your brain is your biggest sex organ. Have you noticed what you’re thinking about sex? In this episode, we’re going to talk about the mind-body connection when it comes to…

Continue ReadingEpisode 279 – The Mind-Body Connection
Teaching about Sex

Episode 278 – Teaching Your Kids About Sex, Shame Free

  • Post published:August 18, 2023
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In Come Follow Me this coming week, we read about Paul’s sexual purity letter to the Corinthians. Because of this, I think it’s a great time to not only talk…

Continue ReadingEpisode 278 – Teaching Your Kids About Sex, Shame Free
foreplay

Episode 277 – The Importance of Foreplay

  • Post published:August 11, 2023
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In the last episode, we spoke about erogenous zones. But if you are focusing solely on these areas without any warm-up or creating the right context for sex, you are…

Continue ReadingEpisode 277 – The Importance of Foreplay
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Recent Posts

  • Episode 317 – Measuring the Quality of Our Marriage
    Episode 317 – Measuring the Quality of Our Marriage
    May 17, 2024/
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  • Episode 209 – Sexual Barometers
    Episode 209 – Sexual Barometers
    April 22, 2022/
    0 Comments
  • Episode 324 – Are Devices Hurting Your Sex Life?
    Episode 324 – Are Devices Hurting Your Sex Life?
    July 5, 2024/
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    Sex for Saints
    Sex for Saints

    As a Certified Sex & Marriage Coach, and a member of the Church of Jesus Christ of Latter-Day Saints, Amanda Louder helps conservative Christian women love their sex life!

    In this podcast, Amanda helps women embrace their sexuality so that they can become the woman they were created to be. She teaches you how to integrate sexuality into your marriage in a loving and healthy way, get rid of the drama and negative emotions around sex in your marriage, and develop a better relationship to yourself, your spouse, and your sexuality.

    Episode 384 – The Difference Between Safety and Security in the Sexual Relationship

    In this episode, we’re unpacking a powerful insight that could completely transform the way you experience intimacy in your marriage. It’s all about the surprising difference between safety and security in your sexual relationship and why understanding it might be the missing piece to reigniting the passion you’ve been longing for. Most people think they’re the same thing, but once you see the distinction, it can change everything about the way you connect with your spouse.

     

    Sources: Safety vs. Security concept credit: Whitni Miller (BDEmoves on Instagram) on “You Are Not Broken” podcast with Dr. Kelly Casperson Episode: “325. Sex, Safety and Embodied Intimacy” (July 5, 2025) Link: https://podcasts.apple.com/us/podcast/you-are-not-broken/id1495710329?i=1000715944578&r=495

    “Mating in Captivity: Unlocking Erotic Intelligence” by Esther Perel

     

    Episode 384 – The Difference Between Safety and Security in the Sexual Relationship
    Episode 384 – The Difference Between Safety and Security in the Sexual Relationship
    August 29, 2025
    Episode 383 – Learning to Love Your Body: A Conversation with Boudoir Photographer Hope Orr
    August 22, 2025
    Episode 382 – The Difference Between Sex Drive and Sexual Desire
    August 15, 2025
    Episode 381 – Bad Marriage Advice
    August 8, 2025
    Episode 380 – Learning to Sit with Disappointment
    August 1, 2025
    Episode 379 – I Guess I’m a Terrible Spouse….
    July 25, 2025
    Episode 378 – Maintenance Sex
    July 18, 2025
    Episode 377 – Good Enough Sex
    July 11, 2025
    Episode 376 – The Enneagram And Sex
    July 4, 2025
    Episode 375 – Sexual Discipline
    June 27, 2025
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    Amanda Louder is not a mental health professional. She does not diagnose, treat, or provide therapy. Coaching services are for education, tools, and empowerment. Please seek a qualified mental health profession for any mental health conditions.
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