Brain Diet Podcast

Post published:June 24, 2021

I was interviewed by Taylor Ann Macey with the Brain Diet Podcast. We discussed what constitutes good sex, what gets in the way of good sex, and ways to start taking control of your sex life. Listen here.

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Sex for Saints

As a Certified Sex & Marriage Coach, and a member of the Church of Jesus Christ of Latter-Day Saints, Amanda Louder helps conservative Christian women love their sex life!

In this podcast, Amanda helps women embrace their sexuality so that they can become the woman they were created to be. She teaches you how to integrate sexuality into your marriage in a loving and healthy way, get rid of the drama and negative emotions around sex in your marriage, and develop a better relationship to yourself, your spouse, and your sexuality.

Most couples who come to me have already tried. They have read the books, taken the courses, sat with a therapist, and walked out with a plan they both believed in. And it worked, for a few weeks, maybe a few months, before everything slid back to exactly where it was. In this episode I use an iceberg model I heard Brene Brown describe to explain why that keeps happening. The problem you can see is only the tip. Through the story of one couple who made the same plan five separate times, I walk down all four layers and show why the changes you make never last, and what actually has to shift for them to hold.

The Iceberg Under Your Marriage Graphic

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