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physical vs emotional intimacy

Episode 269 – Emotional or Physical Intimacy First?

  • Post published:June 16, 2023
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One of the most common disagreements I hear from couples about sex are about emotional and physical intimacy and which goes first. In my mind, it looks a lot like…

Continue ReadingEpisode 269 – Emotional or Physical Intimacy First?
expectations

Episode 268 – Affection Without Expectation

  • Post published:June 9, 2023
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When I was first married to my first husband, it felt like he ALWAYS wanted sex. If I showed him any affection at all, it had to lead to sex.…

Continue ReadingEpisode 268 – Affection Without Expectation
Sexual Overfunctioning Sexual Underfunctioning

Episode 267 – Sexual Overfunctioning and Underfunctioning

  • Post published:June 2, 2023
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Let me ask you a question. Are you overfunctioning or underfunctioning in your sexual relationship with your spouse? Taking a look at yourself and honestly answering this question can help…

Continue ReadingEpisode 267 – Sexual Overfunctioning and Underfunctioning
Read more about the article Believing you ARE a Good Mom Podcast

Believing you ARE a Good Mom Podcast

  • Post published:June 1, 2023
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I was interviewed by Emily Wardrop of Believe you ARE a Good Mom podcast. We talked about how sex is for YOU even when your kids are young. Listen here. 

Continue ReadingBelieving you ARE a Good Mom Podcast
sexual conditioning

Episode 266 – The Sexual Conditioning of Young Adults that Keep Them From Great Relationships – Pt. 2

  • Post published:May 26, 2023
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This is part two of an amazing interview I did with fellow life coach Julie Balkman. This week we’re talking more about our young adults and how they are really…

Continue ReadingEpisode 266 – The Sexual Conditioning of Young Adults that Keep Them From Great Relationships – Pt. 2
sexual conditioning

Episode 265 – The Sexual Conditioning of Young Adults that Keep Them From Great Relationships – Pt. 1

  • Post published:May 19, 2023
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This is part one of an amazing interview I did with fellow life coach Julie Balkman. I really wanted to do this interview with Julie because I think a lot…

Continue ReadingEpisode 265 – The Sexual Conditioning of Young Adults that Keep Them From Great Relationships – Pt. 1
Read more about the article Overcome Pornography for Good Podcast

Overcome Pornography for Good Podcast

  • Post published:May 16, 2023
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Many of us have received the conditioning that men are typically the sexual ones in a relationship and that they have an insatiable sexual need that has to be satisfied.…

Continue ReadingOvercome Pornography for Good Podcast
igniting passion
Hand holding a burning match on black

Episode 264 – Igniting Passion In Your Sex Life

  • Post published:May 12, 2023
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Have you noticed that the passion in your sex life has disappeared? It’s time to ignite it again, don’t you think? I was recently on Ashlee Sorenson’s podcast called A…

Continue ReadingEpisode 264 – Igniting Passion In Your Sex Life
What is sex?

Episode 263 – How Do You Define Sex?

  • Post published:May 5, 2023
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Our definition of sex can really affect how much sex we’re getting. So, how do you define sex? Is sex just penetration and orgasm? Or are there other activities that…

Continue ReadingEpisode 263 – How Do You Define Sex?
sleep divorce

Episode 262 – Sleep Divorce

  • Post published:April 28, 2023
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Have you heard about sleep divorce? "Sleep divorce" is a situation where couples sleep separately on a regular basis to improve their sleep quality due to issues like snoring, different…

Continue ReadingEpisode 262 – Sleep Divorce
jealousy

Episode 261 – Is Jealousy Good or Bad for a Marriage?

  • Post published:April 21, 2023
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Have you ever been jealous in your relationship? Around 77% of people report feeling at least an occasional jealousy in their relationships. In this episode, we’re talking about jealousy and…

Continue ReadingEpisode 261 – Is Jealousy Good or Bad for a Marriage?
sexual conditioning

Episode 260 – The Sexual Conditioning of Christian Men

  • Post published:April 14, 2023
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Through my own experience and coaching women for five years, I have come to know what the sexual conditioning of women is in our Christian faith, and how to help…

Continue ReadingEpisode 260 – The Sexual Conditioning of Christian Men
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Recent Posts

  • Episode 302 – When Your Partner Won’t Grow Sexually
    Episode 302 – When Your Partner Won’t Grow Sexually
    February 2, 2024/
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  • Episode 99 – The Importance of Touch
    Episode 99 – The Importance of Touch
    March 13, 2020/
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  • Episode 151 –  Speaking Your Truth
    Episode 151 – Speaking Your Truth
    March 12, 2021/
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    Sex for Saints
    Sex for Saints

    As a Certified Sex & Marriage Coach, and a member of the Church of Jesus Christ of Latter-Day Saints, Amanda Louder helps conservative Christian women love their sex life!

    In this podcast, Amanda helps women embrace their sexuality so that they can become the woman they were created to be. She teaches you how to integrate sexuality into your marriage in a loving and healthy way, get rid of the drama and negative emotions around sex in your marriage, and develop a better relationship to yourself, your spouse, and your sexuality.

    Episode 383 – Learning to Love Your Body: A Conversation with Boudoir Photographer Hope Orr

    In this dynamic episode, Amanda sits down with Hope Orr, the owner of Elevated Boudoir, Utah’s premier boudoir photography studio. Hope shares her personal journey from body insecurity and diet culture to self-acceptance and how one DIY boudoir session completely shifted her mindset. Now, she helps other women (and couples) experience that same transformation through photography that’s more about healing than it is about posing. We dive into how boudoir photography can spark self-love, rebuild confidence after trauma, and even strengthen marriages and intimacy. You’ll hear deeply moving client stories – from new moms rediscovering their beauty to longtime couples reconnecting in ways they never expected. Whether you’ve always been curious about boudoir sessions or thought, “That’s not for me,” this conversation will challenge and inspire you. Plus, learn exactly what a session with Elevated Boudoir looks like and how it’s designed to be a safe, empowering experience—no matter your size, age, or comfort level.

    You can find Hope at:

    Her website: http://elevatedboudoir.com

    Email: info@elevatedboudoir.com

    Instagram: @elevatedboudoir

     

    Episode 383 – Learning to Love Your Body: A Conversation with Boudoir Photographer Hope Orr
    Episode 383 – Learning to Love Your Body: A Conversation with Boudoir Photographer Hope Orr
    August 22, 2025
    Episode 382 – The Difference Between Sex Drive and Sexual Desire
    August 15, 2025
    Episode 381 – Bad Marriage Advice
    August 8, 2025
    Episode 380 – Learning to Sit with Disappointment
    August 1, 2025
    Episode 379 – I Guess I’m a Terrible Spouse….
    July 25, 2025
    Episode 378 – Maintenance Sex
    July 18, 2025
    Episode 377 – Good Enough Sex
    July 11, 2025
    Episode 376 – The Enneagram And Sex
    July 4, 2025
    Episode 375 – Sexual Discipline
    June 27, 2025
    Episode 374 – The Marriage Is Great…Except for Sex
    June 20, 2025
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    Amanda Louder is not a mental health professional. She does not diagnose, treat, or provide therapy. Coaching services are for education, tools, and empowerment. Please seek a qualified mental health profession for any mental health conditions.
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