I think we all want to have an intimate marriage, but we often miss one important step in achieving that. To have an intimate marriage, we must understand and make…
Have you ever thought about how food can affect your sex life? That’s what I’m discussing today with my guest and fellow life coach Lisa Salisbury. Thinking about what you…
We discuss why we would want to pay attention to our sexual lives. We discuss the anxiety reduction, confidence boosting, overall good feelings that healthy sexuality can produce. While I…
Many women tell me that sex is boring for them, which is one of the reasons why they don’t have a strong desire for it. No one craves boredom. We…
The lack of sex education is a real issue in our country, so often people turn to pornography to learn about sex, which doesn’t actually help our understanding of sex…
Orgasms are an amazing experience! For most people, they are the most powerful feeling of pleasure available here on Earth. While men have a recovery period after orgasm, women do…
I got to talk to Megan from Self Care Simplified Podcast. We talked all about how your sex life actually plays a vital role in your self-care. Here are some…
Sex in partnerships is often an overlooked subject- but something that affects every other aspect of our relationship too. How do we move past sexual shame and have a vibrant…
One of the paths to a stronger marriage is by doing the work necessary to have a great sex life as a couple. Why start with sex? It’s because there’s…
I often get asked by my clients what they can do if their spouse has had other sexual partners. While the reason behind this can vary, it often leaves the…
You’ve heard the old adage, “Absence makes the heart grow fonder,” right? While that can be true, being apart from your spouse can really affect your intimacy. So in this…
