Episode 288 – How Your Eating Can Affect Your Sex Life
Have you ever thought about how food can affect your sex life? That’s what I’m discussing today with my guest and fellow life coach Lisa Salisbury. Thinking about what you…
Eat Well, Think Well, Live Well Podcast
We discuss why we would want to pay attention to our sexual lives. We discuss the anxiety reduction, confidence boosting, overall good feelings that healthy sexuality can produce. While I…
Episode 287 – Overcoming Boredom in Sex
Many women tell me that sex is boring for them, which is one of the reasons why they don’t have a strong desire for it. No one craves boredom. We…
Episode 286 – Sexual Myths Learned From Porn
The lack of sex education is a real issue in our country, so often people turn to pornography to learn about sex, which doesn’t actually help our understanding of sex…
Episode 285 – How Women Can Have Multiple Orgasms
Orgasms are an amazing experience! For most people, they are the most powerful feeling of pleasure available here on Earth. While men have a recovery period after orgasm, women do…
Self Care Simplified Podcast
I got to talk to Megan from Self Care Simplified Podcast. We talked all about how your sex life actually plays a vital role in your self-care. Here are some…
Parenting Passionately Podcast
Sex in partnerships is often an overlooked subject- but something that affects every other aspect of our relationship too. How do we move past sexual shame and have a vibrant…
Get Your Marriage On Podcast
One of the paths to a stronger marriage is by doing the work necessary to have a great sex life as a couple. Why start with sex? It’s because there’s…
Episode 284 – When Your Spouse Has Had Other Sexual Partners
I often get asked by my clients what they can do if their spouse has had other sexual partners. While the reason behind this can vary, it often leaves the…
Episode 283 – Maintaining a Great Sex Life While You Are Apart
You’ve heard the old adage, “Absence makes the heart grow fonder,” right? While that can be true, being apart from your spouse can really affect your intimacy. So in this…
Episode 282 – Sexual Wellness – An Interview with Holly Henry
Our overall wellness as women is so important for not just our lives, but also our sexual being. So today I’m talking with Holly Henry all about sexual wellness. She…
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