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Podcast

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Read more about the article Episode 10 – Challenging Relationships

Episode 10 – Challenging Relationships

  • Post published:June 29, 2018
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Whether you are dealing with a spouse, boss, or neighbor, you often have challenging relationships.  In this podcast I’ll share how you can make them work for you no matter…

Continue ReadingEpisode 10 – Challenging Relationships
Read more about the article Episode 9 – Getting Through An Anxiety Attack

Episode 9 – Getting Through An Anxiety Attack

  • Post published:June 22, 2018
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Do you or someone you love suffer from anxiety attacks? So does someone in my family.  Here is how I help them get through it, and it can help you…

Continue ReadingEpisode 9 – Getting Through An Anxiety Attack
Read more about the article Episode 8 – My Journey to Mental Health

Episode 8 – My Journey to Mental Health

  • Post published:June 15, 2018
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In this podcast I get super vulnerable and share with you my own personal journey to mental health.  I hope you’ll listen and then come leave me some feedback! Play…

Continue ReadingEpisode 8 – My Journey to Mental Health
Read more about the article Episode 7 – What is Mental Health?

Episode 7 – What is Mental Health?

  • Post published:June 8, 2018
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What is mental health? How do get to be mentally healthy and how do we maintain it? In this podcast I will share with you: 4 Things Mentally Healthy People…

Continue ReadingEpisode 7 – What is Mental Health?
Read more about the article Episode 6 – Grief

Episode 6 – Grief

  • Post published:June 1, 2018
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Losing someone can be one of the hardest experiences we have as humans.  In today’s podcast I share with you 8 ways you can support others through grief. Play in…

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Read more about the article Episode 5 – Fear

Episode 5 – Fear

  • Post published:May 25, 2018
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Are you living your life out of fear? Fear of the unknown? Fear of being hurt? Fear of failure? Fear of judgement? Fear of your emotions? Fear keeps us stuck and…

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Read more about the article Episode 4 – Identifying and Processing Emotion

Episode 4 – Identifying and Processing Emotion

  • Post published:May 18, 2018
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Have you spent your whole life avoiding negative emotions?  Do you stuff them down or resist them at all costs?  Chances are you were never taught how to identify and…

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Read more about the article Episode 3 – Forgiveness

Episode 3 – Forgiveness

  • Post published:May 11, 2018
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We all know that we SHOULD forgive, but sometimes we don't know how.  When it's something big and the pain is too great, how do we move past it and…

Continue ReadingEpisode 3 – Forgiveness
Read more about the article Episode 2 – Confidence

Episode 2 – Confidence

  • Post published:May 4, 2018
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How to build confidence in yourself so that you can be happier and show up better in your marriage and other relationships. Play in a new window Download Show Notes:…

Continue ReadingEpisode 2 – Confidence
Should I get divorced, Contemplating Divorce

Episode 1 – Should I Get Divorced?

  • Post published:April 27, 2018
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Are you contemplating divorce?  It's a big decision.  In this episode I share 5 things I think you should before you make that decision.

Continue ReadingEpisode 1 – Should I Get Divorced?
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    Sex for Saints
    Sex for Saints

    As a Certified Sex & Marriage Coach, and a member of the Church of Jesus Christ of Latter-Day Saints, Amanda Louder helps conservative Christian women love their sex life!

    In this podcast, Amanda helps women embrace their sexuality so that they can become the woman they were created to be. She teaches you how to integrate sexuality into your marriage in a loving and healthy way, get rid of the drama and negative emotions around sex in your marriage, and develop a better relationship to yourself, your spouse, and your sexuality.

    Episode 383 – Learning to Love Your Body: A Conversation with Boudoir Photographer Hope Orr

    In this dynamic episode, Amanda sits down with Hope Orr, the owner of Elevated Boudoir, Utah’s premier boudoir photography studio. Hope shares her personal journey from body insecurity and diet culture to self-acceptance and how one DIY boudoir session completely shifted her mindset. Now, she helps other women (and couples) experience that same transformation through photography that’s more about healing than it is about posing. We dive into how boudoir photography can spark self-love, rebuild confidence after trauma, and even strengthen marriages and intimacy. You’ll hear deeply moving client stories – from new moms rediscovering their beauty to longtime couples reconnecting in ways they never expected. Whether you’ve always been curious about boudoir sessions or thought, “That’s not for me,” this conversation will challenge and inspire you. Plus, learn exactly what a session with Elevated Boudoir looks like and how it’s designed to be a safe, empowering experience—no matter your size, age, or comfort level.

    You can find Hope at:

    Her website: http://elevatedboudoir.com

    Email: info@elevatedboudoir.com

    Instagram: @elevatedboudoir

     

    Episode 383 – Learning to Love Your Body: A Conversation with Boudoir Photographer Hope Orr
    Episode 383 – Learning to Love Your Body: A Conversation with Boudoir Photographer Hope Orr
    August 22, 2025
    Episode 382 – The Difference Between Sex Drive and Sexual Desire
    August 15, 2025
    Episode 381 – Bad Marriage Advice
    August 8, 2025
    Episode 380 – Learning to Sit with Disappointment
    August 1, 2025
    Episode 379 – I Guess I’m a Terrible Spouse….
    July 25, 2025
    Episode 378 – Maintenance Sex
    July 18, 2025
    Episode 377 – Good Enough Sex
    July 11, 2025
    Episode 376 – The Enneagram And Sex
    July 4, 2025
    Episode 375 – Sexual Discipline
    June 27, 2025
    Episode 374 – The Marriage Is Great…Except for Sex
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    Amanda Louder is not a mental health professional. She does not diagnose, treat, or provide therapy. Coaching services are for education, tools, and empowerment. Please seek a qualified mental health profession for any mental health conditions.
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