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mindful sex

Episode 329 – A Different Way to Approach Sex

  • Post published:August 9, 2024
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What if I told you that the way you have been thinking about sex is wrong? What if that’s the reason you don’t have the sex life that you thought…

Continue ReadingEpisode 329 – A Different Way to Approach Sex
Fantasy vs Reality

Episode 328 – Fantasy vs Desire

  • Post published:August 2, 2024
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I’ve noticed a lot of people expressing problems with their spouse’s fantasies. They don’t understand certain fantasies, and they are afraid that their spouse wants to turn them into reality.…

Continue ReadingEpisode 328 – Fantasy vs Desire
healthy couples

Episode 327 – Traits of Healthy Couples

  • Post published:July 26, 2024
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Do you know what a healthy relationship looks like? Many of us don’t because our parents didn’t know what a healthy couple looked like either. But we can change that…

Continue ReadingEpisode 327 – Traits of Healthy Couples
conflict

Episode 326 – Mining for Conflict to Increase Intimacy

  • Post published:July 19, 2024
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In this episode, I want to talk about something that may make you feel a little uncomfortable - mining for conflict. It is absolutely crucial for the health and intimacy…

Continue ReadingEpisode 326 – Mining for Conflict to Increase Intimacy
when sex is hard

Episode 325 – Why Sex Seems So Hard

  • Post published:July 12, 2024
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In this episode, I want to talk about a question I get asked all of the time. It’s said in different ways, but it all comes down to this -…

Continue ReadingEpisode 325 – Why Sex Seems So Hard
devices

Episode 324 – Are Devices Hurting Your Sex Life?

  • Post published:July 5, 2024
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In this episode, I want to talk about something that is more and more relevant in our digital age - how devices are hurting marriages and sexual relationships. Because this…

Continue ReadingEpisode 324 – Are Devices Hurting Your Sex Life?
quality over quantity

Episode 323 – How Much Sex is Normal in Marriage?

  • Post published:June 28, 2024
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This is something I get asked all the time! I understand why people want to know, but the answer isn’t so black and white. In this episode we’re going to…

Continue ReadingEpisode 323 – How Much Sex is Normal in Marriage?
you are enough

Episode 322 – Feeling Like You Are Never Enough Sexually

  • Post published:June 21, 2024
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Have you ever felt like you weren’t enough in your life? Most people do, but when that feeling creeps into the bedroom, it can be incredibly frustrating and disheartening. Maybe…

Continue ReadingEpisode 322 – Feeling Like You Are Never Enough Sexually
sexual martyrdom

Episode 321 – Sexual Martyrdom

  • Post published:June 14, 2024
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In this episode, we are going to talk about a topic that’s all too common but not often discussed—sexual martyrdom in marriage. I’ll answer questions like: What does it mean…

Continue ReadingEpisode 321 – Sexual Martyrdom
sex as a bandaid

Episode 320 – Using Sex As A Bandaid

  • Post published:June 7, 2024
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A while ago, I was at an event with a lot of other women. A woman sat down next to me and asked, “What if the sex is really good,…

Continue ReadingEpisode 320 – Using Sex As A Bandaid
managing your spouse

Episode 319 – Managing Your Spouse and their Sexuality

  • Post published:May 31, 2024
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In this episode, we’re tackling a delicate and crucial topic: managing your spouse’s sexuality. What does this mean? Why do people do it? How does it affect both higher desire…

Continue ReadingEpisode 319 – Managing Your Spouse and their Sexuality
perceptions

Episode 318 – The Sexual Stories That Hurt Our Relationship

  • Post published:May 24, 2024
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When it comes to life, our perception is our reality. And these perceptions also shape our sexual relationships. Unfortunately, we often look at these perceptions as facts rather than realizing…

Continue ReadingEpisode 318 – The Sexual Stories That Hurt Our Relationship
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Recent Posts

  • Episode 170 – Sexual Repression and the Parable of The Talents
    Episode 170 – Sexual Repression and the Parable of The Talents
    July 23, 2021/
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  • Episode 86 – Spontaneous vs. Responsive Desire
    Episode 86 – Spontaneous vs. Responsive Desire
    December 13, 2019/
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  • Episode 339 – Sexual Leftovers
    Episode 339 – Sexual Leftovers
    October 18, 2024/
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    Sex for Saints
    Sex for Saints

    As a Certified Sex & Marriage Coach, and a member of the Church of Jesus Christ of Latter-Day Saints, Amanda Louder helps conservative Christian women love their sex life!

    In this podcast, Amanda helps women embrace their sexuality so that they can become the woman they were created to be. She teaches you how to integrate sexuality into your marriage in a loving and healthy way, get rid of the drama and negative emotions around sex in your marriage, and develop a better relationship to yourself, your spouse, and your sexuality.

    Episode 389 – The Good Guy She Doesn’t Desire

    In this episode, I’m diving into a pattern I see so often in marriages: good men with the best intentions who unintentionally invalidate their wives’ feelings. I’ll share real stories of couples who get stuck in this cycle and explain why it happens, especially when a husband’s identity is tied so closely to being “the good guy.” You’ll hear how this dynamic leaves wives feeling unseen and husbands frustrated, even though neither partner wants that outcome. Most importantly, I’ll talk about what both husbands and wives can do to break free from this pattern and build deeper connection and intimacy. Whether you see yourself in these stories or simply want a stronger marriage, this episode has something for you.

    Episode 389 – The Good Guy She Doesn’t Desire
    Episode 389 – The Good Guy She Doesn’t Desire
    October 3, 2025
    Episode 388 – Sexual Grief
    September 26, 2025
    Episode 387 – She Doesn’t Hate Sex, She Hates Bad Sex
    September 19, 2025
    Episode 386 – Blending Your Erotic Minds: How Novelty and Intimacy Keep Marriage Hot an Interview with Katie Runyan
    September 12, 2025
    Episode 385 – The Dangerous Illusion of Sexual Certainty
    September 5, 2025
    Episode 384 – The Difference Between Safety and Security in the Sexual Relationship
    August 29, 2025
    Episode 383 – Learning to Love Your Body: A Conversation with Boudoir Photographer Hope Orr
    August 22, 2025
    Episode 382 – The Difference Between Sex Drive and Sexual Desire
    August 15, 2025
    Episode 381 – Bad Marriage Advice
    August 8, 2025
    Episode 380 – Learning to Sit with Disappointment
    August 1, 2025
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    Amanda Louder is not a mental health professional. She does not diagnose, treat, or provide therapy. Coaching services are for education, tools, and empowerment. Please seek a qualified mental health profession for any mental health conditions.
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