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overcoming sexual anxiety in marriage

Episode 339 – Sexual Leftovers

  • Post published:October 18, 2024
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Have you ever felt like your sex life is stuck in a predictable, comfortable routine? It’s not unusual to feel this way but how do you get out of it?…

Continue ReadingEpisode 339 – Sexual Leftovers
aftercare

Episode 338 – The Importance of Aftercare

  • Post published:October 11, 2024
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What is aftercare? Well, to put it simply, it’s what happens after you have sex. Do you jump right up and go on with your day or do you take…

Continue ReadingEpisode 338 – The Importance of Aftercare
communication in the bedroom

Episode 337 – Signs That Someone is Bad in Bed

  • Post published:October 4, 2024
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Are you bad in bed? Is your spouse? Being “bad in bed” isn’t a thing that should cause shame or anger but it is something that needs to be looked…

Continue ReadingEpisode 337 – Signs That Someone is Bad in Bed
erection

Episode 336 – When Erections Fade – Understanding, Supporting, and Thriving Together

  • Post published:September 27, 2024
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Even though this topic can feel a little awkward, frustrating, and even scary, I think it’s important to talk about because all couples will probably have this happen from time…

Continue ReadingEpisode 336 – When Erections Fade – Understanding, Supporting, and Thriving Together
Read more about the article Episode 335 – The Benefits of Sleeping Nude

Episode 335 – The Benefits of Sleeping Nude

  • Post published:September 20, 2024
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Is it time to ditch your pajamas? This topic may make you blush, but let’s talk about why we might want to think about sleeping nude or partially nude. From…

Continue ReadingEpisode 335 – The Benefits of Sleeping Nude
How to handle unanswered arousal

Episode 334 – What to do with Unanswered Arousal

  • Post published:September 13, 2024
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Let’s be honest, most of us were not taught what to do when our arousal was unanswered. So, let’s talk about it. What happens when we’re turned on, but our…

Continue ReadingEpisode 334 – What to do with Unanswered Arousal
Read more about the article Episode 333 – Breaking Free of Sexual Archetypes

Episode 333 – Breaking Free of Sexual Archetypes

  • Post published:September 6, 2024
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What is an archetype? In very simple terms, it’s a “should”. As the man, I “should” be the primary breadwinner. As the woman, I “should” cater to my husband’s sexual…

Continue ReadingEpisode 333 – Breaking Free of Sexual Archetypes
Read more about the article Episode 332 – What Is Your Touch Communicating

Episode 332 – What Is Your Touch Communicating

  • Post published:August 30, 2024
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I often see people wanting to uplevel their sex lives, but ignoring non-sexual touch completely. But, non-sexual physical intimacy is just as important, if not more important than sexual intimacy.…

Continue ReadingEpisode 332 – What Is Your Touch Communicating
teens interrupting sex

Episode 331 – Are Your Teens Interrupting Your Sex Life?

  • Post published:August 23, 2024
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I recently got a DM from a listener asking me how to navigate her sexual relationship with teens in the house. We often think that little kids make it harder…

Continue ReadingEpisode 331 – Are Your Teens Interrupting Your Sex Life?
Consumption vs Connection

Episode 330 – Consumption vs Connection

  • Post published:August 16, 2024
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I recently had the opportunity to be a guest on the Therapy Brothers Podcast. I talked with Tyler and Brannon about the difference between consumption and connection. I really enjoyed…

Continue ReadingEpisode 330 – Consumption vs Connection
mindful sex

Episode 329 – A Different Way to Approach Sex

  • Post published:August 9, 2024
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What if I told you that the way you have been thinking about sex is wrong? What if that’s the reason you don’t have the sex life that you thought…

Continue ReadingEpisode 329 – A Different Way to Approach Sex
Fantasy vs Reality

Episode 328 – Fantasy vs Desire

  • Post published:August 2, 2024
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I’ve noticed a lot of people expressing problems with their spouse’s fantasies. They don’t understand certain fantasies, and they are afraid that their spouse wants to turn them into reality.…

Continue ReadingEpisode 328 – Fantasy vs Desire
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Recent Posts

  • Episode 149 – The Hard Work of Marriage
    Episode 149 – The Hard Work of Marriage
    February 26, 2021/
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  • Episode 190 – Creating the Space for Desire
    Episode 190 – Creating the Space for Desire
    December 10, 2021/
    0 Comments
  • Episode 125 – Sexual Communication – Part 1
    Episode 125 – Sexual Communication – Part 1
    September 11, 2020/
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    Sex for Saints
    Sex for Saints

    As a Certified Sex & Marriage Coach, and a member of the Church of Jesus Christ of Latter-Day Saints, Amanda Louder helps conservative Christian women love their sex life!

    In this podcast, Amanda helps women embrace their sexuality so that they can become the woman they were created to be. She teaches you how to integrate sexuality into your marriage in a loving and healthy way, get rid of the drama and negative emotions around sex in your marriage, and develop a better relationship to yourself, your spouse, and your sexuality.

    Episode 399 – Infusing Sexual Energy Throughout Your Marriage

    In this episode, I’m talking about what it really looks like to infuse sexual energy throughout your marriage, not just during planned intimacy, but in the everyday moments that make you feel desired, connected, and alive together. I share stories, examples, and real quotes from couples who’ve learned how to build a playful, pressure-free erotic undercurrent that carries through their whole day. You’ll hear how touch, texting, flirtation, emotional intimacy, and even mindset shifts can help you create that simmering connection you loved when you were first dating. I also walk through the difference between healthy sexual energy and unwanted pressure, and how each partner can contribute in ways that feel safe and genuine. If you want a marriage where sexual energy is woven into your daily life in a natural, meaningful way, this episode is for you.

    Episode 399 – Infusing Sexual Energy Throughout Your Marriage
    Episode 399 – Infusing Sexual Energy Throughout Your Marriage
    December 12, 2025
    Episode 398 – Wait, Was That It? Understanding and Strengthening Weak Orgasms
    December 5, 2025
    Episode 397 – The Unsexy Truth About Sexual Hygiene
    November 28, 2025
    Episode 396 – From Lovers to Parents (and Back Again): Navigating Life After Baby
    November 21, 2025
    Episode 395 – Sex During Pregnancy: A Trimester-by-Trimester Guide
    November 14, 2025
    Episode 394 – The Unexpected Intimacy of Creating Intimacy Products with Justin and Natalie Weeks
    November 7, 2025
    Episode 393 – The Dangerous Equation: Why Sex ≠ Love
    October 31, 2025
    Episode 392 – Why Sexual Rejection Feels So Personal
    October 24, 2025
    Episode 391 – I Meet Her Needs, Why Won’t She Meet Mine?
    October 17, 2025
    Episode 390 – The Brain Chemistry of Sex
    October 10, 2025
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    Amanda Louder is not a mental health professional. She does not diagnose, treat, or provide therapy. Coaching services are for education, tools, and empowerment. Please seek a qualified mental health profession for any mental health conditions.
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