3 in 30 Podcast

Post published:March 11, 2019

I was interviewed by Rachel of 3 in 30 Takeaways For Moms Podcast. It was a great interview on step-parenting!

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Sex for Saints

As a Certified Sex & Marriage Coach, and a member of the Church of Jesus Christ of Latter-Day Saints, Amanda Louder helps conservative Christian women love their sex life!

In this podcast, Amanda helps women embrace their sexuality so that they can become the woman they were created to be. She teaches you how to integrate sexuality into your marriage in a loving and healthy way, get rid of the drama and negative emotions around sex in your marriage, and develop a better relationship to yourself, your spouse, and your sexuality.

In this episode, I’m talking about the lies your brain tells you about sex and how those thoughts quietly sabotage connection in your marriage. I explain why your brain is wired to see sexual vulnerability as a threat, how past experiences and conditioning shape the stories you believe, and why those stories feel so true even when they aren’t. We look at the specific lies that tend to show up for both higher-desire and lower-desire partners, and how those patterns keep couples stuck in fear, shame, and disconnection. I also share practical ways to recognize when your brain is lying, how to question those thoughts without judging yourself, and how curiosity can open the door to real intimacy again. If sex feels complicated, heavy, or confusing in your marriage, this episode will help you understand what’s actually happening and how to move forward with more clarity and compassion.

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Episode 401 – Lies Your Brain Tells You About Sex

December 26, 2025

Episode 400 – Why Flirting Can Backfire

December 19, 2025

Episode 399 – Infusing Sexual Energy Throughout Your Marriage

December 12, 2025

Episode 398 – Wait, Was That It? Understanding and Strengthening Weak Orgasms

December 5, 2025

Episode 397 – The Unsexy Truth About Sexual Hygiene

November 28, 2025

Episode 396 – From Lovers to Parents (and Back Again): Navigating Life After Baby