Eat Well, Think Well, Live Well Podcast
We discuss why we would want to pay attention to our sexual lives. We discuss the anxiety reduction, confidence boosting, overall good feelings that healthy sexuality can produce. While I…
We discuss why we would want to pay attention to our sexual lives. We discuss the anxiety reduction, confidence boosting, overall good feelings that healthy sexuality can produce. While I…
Many women tell me that sex is boring for them, which is one of the reasons why they don’t have a strong desire for it. No one craves boredom. We…
The lack of sex education is a real issue in our country, so often people turn to pornography to learn about sex, which doesn’t actually help our understanding of sex…
Orgasms are an amazing experience! For most people, they are the most powerful feeling of pleasure available here on Earth. While men have a recovery period after orgasm, women do…
I got to talk to Megan from Self Care Simplified Podcast. We talked all about how your sex life actually plays a vital role in your self-care. Here are some…
Sex in partnerships is often an overlooked subject- but something that affects every other aspect of our relationship too. How do we move past sexual shame and have a vibrant…
One of the paths to a stronger marriage is by doing the work necessary to have a great sex life as a couple. Why start with sex? It’s because there’s…
I often get asked by my clients what they can do if their spouse has had other sexual partners. While the reason behind this can vary, it often leaves the…
You’ve heard the old adage, “Absence makes the heart grow fonder,” right? While that can be true, being apart from your spouse can really affect your intimacy. So in this…
Our overall wellness as women is so important for not just our lives, but also our sexual being. So today I’m talking with Holly Henry all about sexual wellness. She…
If your post baby bod makes you cringe at the thought of intimacy. This episode is for you! I spoke with Corey Pickett of Weight Loss for LDS Moms about…
When I say “physical intimacy in marriage”, what does that bring up? Usually it’s sex. But intimacy is so much more than just sex. It’s eye contact and hand holding.…