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Thoughts

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Read more about the article Episode 92 – Discovering What Turns You On

Episode 92 – Discovering What Turns You On

  • Post published:January 24, 2020
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It's time to develop your erotic mind.

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Read more about the article Episode 82 – Sex Rules

Episode 82 – Sex Rules

  • Post published:November 15, 2019
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We all have rules and expectations with sex. Do you know yours?

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Read more about the article Episode 79 – Why I Believe

Episode 79 – Why I Believe

  • Post published:October 25, 2019
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My Testimony of The Church of Jesus Christ of Latter-Day Saints

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Read more about the article Episode 78 – Guilt, Shame, and Eroticism

Episode 78 – Guilt, Shame, and Eroticism

  • Post published:October 18, 2019
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In a recent survey I conducted, 40% of married women said they feel guilt and shame about sex.  In this episode, we are addressing where this guilt and shame are…

Continue ReadingEpisode 78 – Guilt, Shame, and Eroticism
Read more about the article Episode 77 – Rejection

Episode 77 – Rejection

  • Post published:October 11, 2019
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Do you often reject your spouse’s advances for sex?  Do you feel rejected by them?  Rejection is a huge issue for many couples.  Find out why we feel rejected and…

Continue ReadingEpisode 77 – Rejection
Read more about the article Episode 76 – Default Sex Thoughts

Episode 76 – Default Sex Thoughts

  • Post published:October 4, 2019
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What thoughts does your brain offer to you when you think about sex?

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Read more about the article Episode 75 – The Big “O”

Episode 75 – The Big “O”

  • Post published:September 27, 2019
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This week's episode is all about orgasms. What are they? What do you they feel like? What keeps you from having one?   Play in a new window Download Show Summary:…

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Read more about the article Episode 73 – I’m Not In The Mood

Episode 73 – I’m Not In The Mood

  • Post published:September 13, 2019
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What things put you in the mood? What things don’t?

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Read more about the article Episode 72 – I’m Not Attracted to My Spouse

Episode 72 – I’m Not Attracted to My Spouse

  • Post published:September 6, 2019
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What happens when you find yourself not attracted to your spouse anymore?

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Beliefs

Episode 70 – Changing Our Beliefs About Sex

  • Post published:August 23, 2019
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What do you believe about sex and how does that shape your relationship with yourself and your spouse?

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Read more about the article Episode 69 – Asking Good Questions

Episode 69 – Asking Good Questions

  • Post published:August 16, 2019
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Seek the wisdom in your own brain by asking good questions.

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Read more about the article Episode 68 – Watching Your Brain

Episode 68 – Watching Your Brain

  • Post published:August 9, 2019
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Do you ever watch yourself think?

Continue ReadingEpisode 68 – Watching Your Brain
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Recent Posts

  • Episode 14 – 5 New Thoughts That Helped Me In My Marriage
    Episode 14 – 5 New Thoughts That Helped Me In My Marriage
    July 27, 2018/
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  • Episode 21 – How To Stop Feeling Overwhelmed
    Episode 21 – How To Stop Feeling Overwhelmed
    September 14, 2018/
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  • Episode 370 – When It Feels Like It’s Never Enough
    Episode 370 – When It Feels Like It’s Never Enough
    May 23, 2025/
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    Sex for Saints
    Sex for Saints

    As a Certified Sex & Marriage Coach, and a member of the Church of Jesus Christ of Latter-Day Saints, Amanda Louder helps conservative Christian women love their sex life!

    In this podcast, Amanda helps women embrace their sexuality so that they can become the woman they were created to be. She teaches you how to integrate sexuality into your marriage in a loving and healthy way, get rid of the drama and negative emotions around sex in your marriage, and develop a better relationship to yourself, your spouse, and your sexuality.

    Episode 402 – Sexual Simmering

    Have you ever noticed how sex can feel like something you “check off,” followed by days or weeks of not thinking about it at all? In this episode, I’m inviting you to consider a different way of relating to your sexuality that doesn’t require pressure, performance, or forcing yourself to feel desire. The idea is called “simmering” and I will explain how staying gently connected to your sexual self between encounters can make sex feel easier, more natural, and more mutual. We’ll talk about how anticipation and awareness create desire over time, especially if you’re the lower desire partner. If you want sex to feel less like a mountain to climb and more like something you can ease into, this episode will help you see what’s been missing and how to change it.

    Episode 402 – Sexual Simmering
    Episode 402 – Sexual Simmering
    January 2, 2026
    Episode 401 – Lies Your Brain Tells You About Sex
    December 26, 2025
    Episode 400 – Why Flirting Can Backfire
    December 19, 2025
    Episode 399 – Infusing Sexual Energy Throughout Your Marriage
    December 12, 2025
    Episode 398 – Wait, Was That It? Understanding and Strengthening Weak Orgasms
    December 5, 2025
    Episode 397 – The Unsexy Truth About Sexual Hygiene
    November 28, 2025
    Episode 396 – From Lovers to Parents (and Back Again): Navigating Life After Baby
    November 21, 2025
    Episode 395 – Sex During Pregnancy: A Trimester-by-Trimester Guide
    November 14, 2025
    Episode 394 – The Unexpected Intimacy of Creating Intimacy Products with Justin and Natalie Weeks
    November 7, 2025
    Episode 393 – The Dangerous Equation: Why Sex ≠ Love
    October 31, 2025
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    Amanda Louder is not a mental health professional. She does not diagnose, treat, or provide therapy. Coaching services are for education, tools, and empowerment. Please seek a qualified mental health profession for any mental health conditions.
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