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Thoughts

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Read more about the article Episode 92 – Discovering What Turns You On

Episode 92 – Discovering What Turns You On

  • Post published:January 24, 2020
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It's time to develop your erotic mind.

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Read more about the article Episode 82 – Sex Rules

Episode 82 – Sex Rules

  • Post published:November 15, 2019
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We all have rules and expectations with sex. Do you know yours?

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Read more about the article Episode 79 – Why I Believe

Episode 79 – Why I Believe

  • Post published:October 25, 2019
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My Testimony of The Church of Jesus Christ of Latter-Day Saints

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Read more about the article Episode 78 – Guilt, Shame, and Eroticism

Episode 78 – Guilt, Shame, and Eroticism

  • Post published:October 18, 2019
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In a recent survey I conducted, 40% of married women said they feel guilt and shame about sex.  In this episode, we are addressing where this guilt and shame are…

Continue ReadingEpisode 78 – Guilt, Shame, and Eroticism
Read more about the article Episode 77 – Rejection

Episode 77 – Rejection

  • Post published:October 11, 2019
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Do you often reject your spouse’s advances for sex?  Do you feel rejected by them?  Rejection is a huge issue for many couples.  Find out why we feel rejected and…

Continue ReadingEpisode 77 – Rejection
Read more about the article Episode 76 – Default Sex Thoughts

Episode 76 – Default Sex Thoughts

  • Post published:October 4, 2019
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What thoughts does your brain offer to you when you think about sex?

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Read more about the article Episode 75 – The Big “O”

Episode 75 – The Big “O”

  • Post published:September 27, 2019
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This week's episode is all about orgasms. What are they? What do you they feel like? What keeps you from having one?   Play in a new window Download Show Summary:…

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Read more about the article Episode 73 – I’m Not In The Mood

Episode 73 – I’m Not In The Mood

  • Post published:September 13, 2019
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What things put you in the mood? What things don’t?

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Read more about the article Episode 72 – I’m Not Attracted to My Spouse

Episode 72 – I’m Not Attracted to My Spouse

  • Post published:September 6, 2019
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What happens when you find yourself not attracted to your spouse anymore?

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Beliefs

Episode 70 – Changing Our Beliefs About Sex

  • Post published:August 23, 2019
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What do you believe about sex and how does that shape your relationship with yourself and your spouse?

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Read more about the article Episode 69 – Asking Good Questions

Episode 69 – Asking Good Questions

  • Post published:August 16, 2019
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Seek the wisdom in your own brain by asking good questions.

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Read more about the article Episode 68 – Watching Your Brain

Episode 68 – Watching Your Brain

  • Post published:August 9, 2019
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Do you ever watch yourself think?

Continue ReadingEpisode 68 – Watching Your Brain
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Recent Posts

  • Episode 200 – Lessons from Eve
    Episode 200 – Lessons from Eve
    February 18, 2022/
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  • Episode 102 – Building Intimacy During Isolation
    Episode 102 – Building Intimacy During Isolation
    April 3, 2020/
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  • Episode 235 – Coaching Changed our Marriage
    Episode 235 – Coaching Changed our Marriage
    October 21, 2022/
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    Sex for Saints
    Sex for Saints

    As a Certified Sex & Marriage Coach, and a member of the Church of Jesus Christ of Latter-Day Saints, Amanda Louder helps conservative Christian women love their sex life!

    In this podcast, Amanda helps women embrace their sexuality so that they can become the woman they were created to be. She teaches you how to integrate sexuality into your marriage in a loving and healthy way, get rid of the drama and negative emotions around sex in your marriage, and develop a better relationship to yourself, your spouse, and your sexuality.

    Episode 411 – Is Your Sex Life Nourishing or Depleting?

    I want to talk about why sex can feel draining instead of connecting, even when it’s happening regularly, and how that disconnect quietly impacts a marriage. What does nourishing sex actually look like and why does obligation, performance, and one-sided dynamics make intimacy feel heavy instead of life-giving? Through real client stories, I will break down how emotional safety, presence, and mutual desire change both the individual and the relationship experience of sex. With my normal directness, I will share practical ways couples can begin shifting from sex that depletes to sex that genuinely feeds connection. This conversation is about creating intimacy that both partners look forward to, not endure. You’re going to love it.

    Episode 411 – Is Your Sex Life Nourishing or Depleting?
    Episode 411 – Is Your Sex Life Nourishing or Depleting?
    March 6, 2026
    Episode 410 – When Obligation Kills Desire
    February 27, 2026
    Episode 409 – Wanting to Be Desired and Chosen
    February 20, 2026
    Episode 408 – The Six Stages of Marriage (And Why Many Quit at Stage 3)
    February 13, 2026
    Episode 407 – When You Don’t Find Your Husband’s Body Attractive
    February 6, 2026
    Episode 406 – When Self-Betrayal Still Isn’t Enough: The Painful Paradox of Duty Sex
    January 30, 2026
    Episode 405 – When Your Spouse Had Previous Sexual Partners
    January 23, 2026
    Episode 404 – Why Sex Isn’t Pleasurable For Some Women
    January 16, 2026
    Episode 403 – Sex As A Pacifier
    January 9, 2026
    Episode 402 – Sexual Simmering
    January 2, 2026
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    Amanda Louder is not a mental health professional. She does not diagnose, treat, or provide therapy. Coaching services are for education, tools, and empowerment. Please seek a qualified mental health profession for any mental health conditions.
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