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forbidden fruit

Episode 193 – The Forbidden Fruit Effect

  • Post published:December 31, 2021
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Have you ever noticed that when you’re told not to do something, that’s all you want to do? This is called the Forbidden Fruit Effect. We are all born with…

Continue ReadingEpisode 193 – The Forbidden Fruit Effect

December 2021

  • Post published:December 27, 2021
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December 2021 Coaching Calls December 2021 Class

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Zoey Jolley

Episode 192 – All About Waxing – An Interview with Zoey Jolley

  • Post published:December 24, 2021
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I get so many questions from my clients about waxing. So, this week, we’re speaking with Zoey Jolley all about it. Zoey is a licensed esthetician and she is going…

Continue ReadingEpisode 192 – All About Waxing – An Interview with Zoey Jolley
trust

Episode 191 – Learning To Trust

  • Post published:December 17, 2021
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Do you trust others? Your spouse? Your friends? Your co-workers? Your children? If trusting others is hard for you, maybe you don't trust yourself. Trusting yourself is the first step…

Continue ReadingEpisode 191 – Learning To Trust
desire
Freedom and wellness concept

Episode 190 – Creating the Space for Desire

  • Post published:December 10, 2021
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Do you desire sex? If you said no, why is that? Is it because you have lost your desire completely or is it because you aren’t giving yourself enough space…

Continue ReadingEpisode 190 – Creating the Space for Desire
orgasm
Top view of Girl. Cover of her Face with Blanket. Female Smiling and Looking at Camera.

Episode 189 – Faking Orgasms

  • Post published:December 3, 2021
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We all fake orgasms every once in a while, right? Studies show that 80% of women have faked an orgasm one time in their relationship. Why? In this episode, I…

Continue ReadingEpisode 189 – Faking Orgasms

November 2021

  • Post published:November 29, 2021
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November 2021 Coaching Calls November 2021 Class

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connection

Episode 188 – Emotional Connection vs Physical Connection

  • Post published:November 26, 2021
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I often hear the same things from my clients. The women say, “I have to feel an emotional connection in order to want the physical connection.” And the men say,…

Continue ReadingEpisode 188 – Emotional Connection vs Physical Connection
sexual energy

Episode 187 – Sexual Energy

  • Post published:November 19, 2021
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We have all seen the Yin and Yang symbol and we may think we know what it means. But in this episode, let’s talk about what the different energies mean…

Continue ReadingEpisode 187 – Sexual Energy
intimacy
Old medieval king on the throne in ancient castle interior.

Episode 186 – The Hard Part of Building True Intimacy

  • Post published:November 12, 2021
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I have a lot of men come to me wanting to be coached. And while I feel for them, I have dedicated my life to helping women with their sexuality.…

Continue ReadingEpisode 186 – The Hard Part of Building True Intimacy
turn off

Episode 185 – What Turns Women Off

  • Post published:November 5, 2021
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So often the men in our lives focus on what turns us women on. (Maybe we women do that a bit too!) But maybe they are consciously, or unconsciously, doing…

Continue ReadingEpisode 185 – What Turns Women Off

October 2021

  • Post published:November 1, 2021
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October 2021 Coaching Calls October 2021 Class

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Recent Posts

  • Episode 284 – When Your Spouse Has Had Other Sexual Partners
    Episode 284 – When Your Spouse Has Had Other Sexual Partners
    September 29, 2023/
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  • Episode 160 – Sex And Menopause: An Interview with Cami Hurst
    Episode 160 – Sex And Menopause: An Interview with Cami Hurst
    May 14, 2021/
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  • Episode 197 – It Was Good
    Episode 197 – It Was Good
    January 28, 2022/
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    Sex for Saints
    Sex for Saints

    As a Certified Sex & Marriage Coach, and a member of the Church of Jesus Christ of Latter-Day Saints, Amanda Louder helps conservative Christian women love their sex life!

    In this podcast, Amanda helps women embrace their sexuality so that they can become the woman they were created to be. She teaches you how to integrate sexuality into your marriage in a loving and healthy way, get rid of the drama and negative emotions around sex in your marriage, and develop a better relationship to yourself, your spouse, and your sexuality.

    Episode 417 – Better Foreplay: What Actually Works (And What Doesn’t)

    In this episode, I talk about how most of us have misunderstood foreplay and why it’s not just something that happens right before sex. I share how true connection and desire are built throughout the entire day, not just in a rushed few minutes, and walk through five different types of foreplay that most couples are completely overlooking. We’ll also get into why slowing down actually creates more passion, how to read your partner instead of following a script, and what it really means to pursue each other. I dive into the importance of balancing giving and receiving, and how small shifts can completely change the way intimacy feels in your marriage. This isn’t about doing more, it’s about creating deeper connection, desire, and meaning in your relationship.

    Episode 417 – Better Foreplay: What Actually Works (And What Doesn’t)
    Episode 417 – Better Foreplay: What Actually Works (And What Doesn’t)
    April 17, 2026
    Episode 416 – Did You Marry the Right Person? The Only Two Things That Matter
    April 10, 2026
    Episode 415 – The ABC Loop: How to Stop Pressuring Your Spouse About Sex
    April 3, 2026
    Episode 414 – Mutual Masturbation
    March 27, 2026
    Episode 413 – One-Sided Intimacy
    March 20, 2026
    Episode 412 – From Passive to Active: Owning Your Sexual Desire
    March 13, 2026
    Episode 411 – Is Your Sex Life Nourishing or Depleting?
    March 6, 2026
    Episode 410 – When Obligation Kills Desire
    February 27, 2026
    Episode 409 – Wanting to Be Desired and Chosen
    February 20, 2026
    Episode 408 – The Six Stages of Marriage (And Why Many Quit at Stage 3)
    February 13, 2026
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    Amanda Louder is not a mental health professional. She does not diagnose, treat, or provide therapy. Coaching services are for education, tools, and empowerment. Please seek a qualified mental health profession for any mental health conditions.
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